Helena French -
Ironman 70.3 Augusta 2023
Quick facts
1141/251/44Alle/Geschlecht/AK
F35-39Altersklasse
1609Startnummer
USANationalität
32:56 | 3:25:15 | 2:22:57 | 6:36:44 |
Vergleiche Helena French mit anderen Athleten!
1609 French
1764 Szaflarski ×
1527 Favery ×
374 Prager ×
632 Hardy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:56 | 00:32:56 | 01:44 min/100m | +00:15 (42.) ● | -00:30 (240.) ● | +00:06 (1014.) ● |
Wechsel | 00:43:03 | 00:10:07 | - | +01:55 (61.) ● | +01:31 (364.) ● | +01:38 (1373.) ● | |
Radfahren | 8.9 km | 01:01:32 | 00:18:29 | 28.89 km/h | -00:13 (49.) ● | +00:16 (298.) ● | +01:13 (1393.) ● |
Radfahren | 9.2 km | 01:02:07 | 00:00:35 | 30.86 km/h | +00:02 (55.) ● | +00:01 (327.) ● | +00:03 (1419.) ● |
Radfahren | 22.7 km | 01:35:24 | 00:33:17 | 24.34 km/h | +01:50 (50.) ● | +01:15 (311.) ● | +03:01 (1408.) ● |
Radfahren | 41 km | 02:12:52 | 00:37:28 | 29.31 km/h | +02:26 (55.) ● | +01:51 (329.) ● | +03:59 (1458.) ● |
Radfahren | 51.5 km | 02:38:11 | 00:25:19 | 24.88 km/h | +01:27 (52.) ● | +01:01 (311.) ● | +02:22 (1404.) ● |
Radfahren | 66.6 km | 03:12:32 | 00:34:21 | 26.38 km/h | +02:23 (54.) ● | +01:32 (327.) ● | +03:26 (1418.) ● |
Radfahren | 66.9 km | 03:13:14 | 00:00:42 | 25.71 km/h | +00:03 (59.) ● | +00:02 (330.) ● | +00:04 (1485.) ● |
Radfahren | 74.2 km | 03:29:28 | 00:16:14 | 26.98 km/h | +01:29 (61.) ● | +01:15 (364.) ● | +01:59 (1514.) ● |
Radfahren | 91 km | 04:08:18 | 00:38:50 | 25.96 km/h | +02:52 (54.) ● | +02:14 (332.) ● | +03:59 (1428.) ● |
Radfahren | 91 km | 04:08:18 | 03:25:15 | 26.6 km/h | +12:19 (51.) ● | +09:27 (317.) ● | +20:06 (1421.) ● |
Wechsel | 04:13:47 | 00:05:29 | - | +00:13 (46.) ● | +00:13 (282.) ● | +00:13 (1121.) ● | |
Laufen | 2.5 km | 04:31:58 | 00:18:11 | 07:16 min/km | +01:48 (56.) ● | +01:18 (331.) ● | +02:27 (1415.) ● |
Laufen | 3.1 km | 04:35:43 | 00:03:45 | 06:14 min/km | +00:04 (45.) ● | -00:03 (254.) ● | +00:10 (1181.) ● |
Laufen | 4.6 km | 04:45:04 | 00:09:21 | 06:14 min/km | -00:22 (39.) ● | -00:44 (199.) ● | -00:06 (962.) ● |
Laufen | 9.9 km | 05:19:30 | 00:34:26 | 06:29 min/km | -01:30 (37.) ● | -02:37 (199.) ● | -00:41 (913.) ● |
Laufen | 12.6 km | 05:39:51 | 00:20:21 | 07:32 min/km | -01:10 (33.) ● | -01:54 (188.) ● | -00:50 (866.) ● |
Laufen | 13.6 km | 05:47:14 | 00:07:23 | 07:23 min/km | -00:29 (32.) ● | -00:37 (185.) ● | -00:16 (870.) ● |
Laufen | 17.6 km | 06:14:05 | 00:26:51 | 06:42 min/km | -01:28 (31.) ● | -02:19 (178.) ● | -01:22 (800.) ● |
Laufen | 18.3 km | 06:17:53 | 00:03:48 | 05:25 min/km | -00:24 (29.) ● | -00:31 (165.) ● | -00:23 (738.) ● |
Laufen | 19.7 km | 06:28:00 | 00:10:07 | 07:13 min/km | -00:34 (33.) ● | -00:52 (187.) ● | -00:32 (797.) ● |
Laufen | 21.1 km | 06:36:44 | 00:08:44 | 06:14 min/km | -00:07 (44.) ● | -00:25 (228.) ● | -00:16 (939.) ● |
Laufen | 21.1 km | 06:36:44 | 02:22:57 | 06:46 min/km | -04:12 (36.) ● | -08:44 (201.) ● | -01:49 (914.) ● |
Total | 114 km | 06:36:44 | 06:36:44 | 17.24 km/h | +10:30 (44.) ● | +01:57 (251.) ● | +20:14 (1141.) ● |