Luke Holmes -
Ironman 70.3 Augusta 2023

Quick facts

819/633/80Alle/Geschlecht/AK

M30-34Altersklasse

1620Startnummer

USANationalität


36:33	3:05:56	2:04:25	6:04:41

Vergleiche Luke Holmes mit anderen Athleten!

1620 Holmes

1262 Cardillo ×

1481 Hoppe IV ×

1589 Hawley ×

1228 Pierce ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:33	00:36:33	01:55 min/100m	+03:30 (129.) ●	+04:03 (1016.) ●	+03:43 (1434.) ●
Wechsel		00:45:04	00:08:31	-	-00:11 (93.) ●	+00:02 (738.) ●	+00:02 (1042.) ●
Radfahren	8.9 km	01:02:35	00:17:31	30.49 km/h	+00:30 (106.) ●	+00:39 (865.) ●	+00:15 (1108.) ●
Radfahren	9.2 km	01:03:09	00:00:34	31.76 km/h	+00:02 (114.) ●	+00:03 (919.) ●	+00:02 (1218.) ●
Radfahren	22.7 km	01:33:20	00:30:11	26.84 km/h	+00:30 (94.) ●	+00:43 (749.) ●	-00:05 (945.) ●
Radfahren	41 km	02:06:41	00:33:21	32.92 km/h	+00:30 (90.) ●	+00:50 (768.) ●	-00:08 (966.) ●
Radfahren	51.5 km	02:29:55	00:23:14	27.12 km/h	+00:30 (96.) ●	+00:53 (816.) ●	+00:17 (1040.) ●
Radfahren	66.6 km	03:00:24	00:30:29	29.72 km/h	-00:14 (83.) ●	+00:25 (737.) ●	-00:26 (936.) ●
Radfahren	66.9 km	03:01:00	00:00:36	30 km/h	-00:01 (73.) ●	-00:01 (574.) ●	-00:02 (688.) ●
Radfahren	74.2 km	03:15:47	00:14:47	29.63 km/h	+00:42 (112.) ●	+00:54 (903.) ●	+00:32 (1172.) ●
Radfahren	91 km	03:51:00	00:35:13	28.62 km/h	+00:34 (100.) ●	+01:09 (816.) ●	+00:22 (1066.) ●
Radfahren	91 km	03:51:00	03:05:56	29.37 km/h	+03:03 (92.) ●	+05:35 (781.) ●	+00:47 (1000.) ●
Wechsel		04:00:16	00:09:16	-	+04:02 (149.) ●	+03:54 (1158.) ●	+04:00 (1684.) ●
Laufen	2.5 km	04:12:47	00:12:31	05:00 min/km	-02:34 (39.) ●	-02:47 (248.) ●	-03:13 (313.) ●
Laufen	3.1 km	04:16:03	00:03:16	05:26 min/km	-00:11 (69.) ●	-00:14 (553.) ●	-00:19 (706.) ●
Laufen	4.6 km	04:23:51	00:07:48	05:12 min/km	-01:30 (49.) ●	-01:25 (342.) ●	-01:39 (447.) ●
Laufen	9.9 km	04:54:23	00:30:32	05:45 min/km	-03:42 (58.) ●	-03:53 (451.) ●	-04:35 (586.) ●
Laufen	12.6 km	05:12:04	00:17:41	06:32 min/km	-03:09 (53.) ●	-03:06 (368.) ●	-03:30 (481.) ●
Laufen	13.6 km	05:18:06	00:06:02	06:02 min/km	-01:31 (48.) ●	-01:30 (312.) ●	-01:37 (411.) ●
Laufen	17.6 km	05:41:31	00:23:25	05:51 min/km	-04:25 (51.) ●	-04:27 (354.) ●	-04:48 (469.) ●
Laufen	18.3 km	05:45:25	00:03:54	05:34 min/km	-00:13 (78.) ●	-00:14 (600.) ●	-00:17 (806.) ●
Laufen	19.7 km	05:55:27	00:10:02	07:10 min/km	-00:28 (75.) ●	-00:30 (567.) ●	-00:37 (771.) ●
Laufen	21.1 km	06:04:41	00:09:14	06:35 min/km	+00:35 (104.) ●	+00:17 (772.) ●	+00:14 (1072.) ●
Laufen	21.1 km	06:04:41	02:04:25	05:53 min/km	-17:08 (54.) ●	-17:49 (407.) ●	-20:21 (527.) ●
Total	114 km	06:04:41	06:04:41	18.76 km/h	-06:44 (80.) ●	-04:15 (633.) ●	-11:49 (819.) ●

Ges	Sex	Ak	Name	#	AK
751	591	75	Thomas Hill	909	M30-34	USA	00:29:31	02:42:32	02:36:55	05:59:59
777	605	76	Ethan Pierce	1230	M30-34	USA	00:32:47	03:01:13	02:15:10	06:01:46
793	616	77	Nathan Rakitt	1393	M30-34	USA	00:32:18	03:06:29	02:09:54	06:03:29
809	623	78	Jason Cardillo	1262	M30-34	USA	00:35:51	03:01:29	02:08:59	06:04:09
815	629	79	John Hoppe IV	1481	M30-34	USA	00:28:52	02:50:20	02:30:37	06:04:22
819	633	80	Luke Holmes	1620	M30-34	USA	00:36:33	03:05:56	02:04:25	06:04:41
828	639	81	Zack Hawley	1589	M30-34	USA	00:30:59	02:54:24	02:26:29	06:06:06
832	641	82	Ryan Pierce	1228	M30-34	USA	00:30:54	02:55:15	02:27:12	06:06:36
841	648	83	Bryan Westervelt	854	M30-34	USA	00:29:50	02:54:43	02:34:22	06:07:12
842	649	84	Anthony Herrington	1285	M30-34	USA	00:30:34	02:50:11	02:35:15	06:07:17