John McDowell -
Ironman 70.3 Augusta 2023
Quick facts
1284/948/144Alle/Geschlecht/AK
M40-44Altersklasse
1695Startnummer
USANationalität
32:14 | 3:18:22 | 2:44:02 | 6:51:45 |
Vergleiche John McDowell mit anderen Athleten!
1695 McDowell
1250 Osmanski ×
1702 Wellman ×
316 Hendricks ×
1327 Mahoney ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:14 | 00:32:14 | 01:41 min/100m | -00:36 (92.) ● | -00:16 (675.) ● | -00:36 (906.) ● |
Wechsel | 00:43:07 | 00:10:53 | - | +02:15 (150.) ● | +02:24 (1037.) ● | +02:24 (1499.) ● | |
Radfahren | 8.9 km | 01:02:22 | 00:19:15 | 27.74 km/h | +02:39 (169.) ● | +02:23 (1132.) ● | +01:59 (1536.) ● |
Radfahren | 9.2 km | 01:02:59 | 00:00:37 | 29.19 km/h | +00:06 (173.) ● | +00:06 (1157.) ● | +00:05 (1611.) ● |
Radfahren | 22.7 km | 01:35:24 | 00:32:25 | 24.99 km/h | +02:58 (144.) ● | +02:57 (990.) ● | +02:09 (1297.) ● |
Radfahren | 41 km | 02:10:02 | 00:34:38 | 31.7 km/h | +02:17 (134.) ● | +02:07 (891.) ● | +01:09 (1137.) ● |
Radfahren | 51.5 km | 02:34:15 | 00:24:13 | 26.02 km/h | +02:04 (145.) ● | +01:52 (946.) ● | +01:16 (1224.) ● |
Radfahren | 66.6 km | 03:10:49 | 00:36:34 | 24.78 km/h | +06:46 (172.) ● | +06:30 (1138.) ● | +05:39 (1574.) ● |
Radfahren | 66.9 km | 03:11:29 | 00:00:40 | 27 km/h | +00:04 (158.) ● | +00:03 (1020.) ● | +00:02 (1337.) ● |
Radfahren | 74.2 km | 03:26:07 | 00:14:38 | 29.93 km/h | +00:42 (133.) ● | +00:45 (872.) ● | +00:23 (1131.) ● |
Radfahren | 91 km | 04:01:29 | 00:35:22 | 28.5 km/h | +01:37 (126.) ● | +01:18 (834.) ● | +00:31 (1089.) ● |
Radfahren | 91 km | 04:01:29 | 03:18:22 | 27.52 km/h | +19:13 (146.) ● | +18:01 (985.) ● | +13:13 (1297.) ● |
Wechsel | 04:07:43 | 00:06:14 | - | +00:52 (130.) ● | +00:52 (901.) ● | +00:58 (1302.) ● | |
Laufen | 2.5 km | 04:22:09 | 00:14:26 | 05:46 min/km | -00:42 (88.) ● | -00:52 (534.) ● | -01:18 (682.) ● |
Laufen | 3.1 km | 04:25:35 | 00:03:26 | 05:43 min/km | -00:03 (106.) ● | -00:04 (701.) ● | -00:09 (903.) ● |
Laufen | 4.6 km | 04:34:43 | 00:09:08 | 06:05 min/km | +00:01 (108.) ● | -00:05 (697.) ● | -00:19 (903.) ● |
Laufen | 9.9 km | 05:11:23 | 00:36:40 | 06:55 min/km | +02:15 (117.) ● | +02:15 (788.) ● | +01:33 (1065.) ● |
Laufen | 12.6 km | 05:37:33 | 00:26:10 | 09:41 min/km | +05:20 (151.) ● | +05:23 (1059.) ● | +04:59 (1490.) ● |
Laufen | 13.6 km | 05:46:32 | 00:08:59 | 08:59 min/km | +01:29 (143.) ● | +01:27 (953.) ● | +01:20 (1336.) ● |
Laufen | 17.6 km | 06:21:50 | 00:35:18 | 08:49 min/km | +07:25 (155.) ● | +07:26 (1062.) ● | +07:05 (1514.) ● |
Laufen | 18.3 km | 06:27:04 | 00:05:14 | 07:28 min/km | +01:06 (149.) ● | +01:06 (1036.) ● | +01:03 (1478.) ● |
Laufen | 19.7 km | 06:40:17 | 00:13:13 | 09:26 min/km | +02:43 (151.) ● | +02:41 (1041.) ● | +02:34 (1488.) ● |
Laufen | 21.1 km | 06:51:45 | 00:11:28 | 08:11 min/km | +02:42 (154.) ● | +02:31 (1080.) ● | +02:28 (1562.) ● |
Laufen | 21.1 km | 06:51:45 | 02:44:02 | 07:46 min/km | +22:16 (138.) ● | +21:48 (932.) ● | +19:16 (1289.) ● |
Total | 114 km | 06:51:45 | 06:51:45 | 16.61 km/h | +44:00 (144.) ● | +42:49 (948.) ● | +35:15 (1284.) ● |