John McDowell -
Ironman 70.3 Augusta 2023

Quick facts

1284/948/144All/Gender/AG

M40-44Age group

1695Bib number

USANationality


32:14	3:18:22	2:44:02	6:51:45

Compare John McDowell with other athletes!

1695 McDowell

1250 Osmanski ×

1702 Wellman ×

316 Hendricks ×

1327 Mahoney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:14	00:32:14	01:41 min/100m	-00:36 (92.) ●	-00:16 (675.) ●	-00:36 (906.) ●
Transition		00:43:07	00:10:53	-	+02:15 (150.) ●	+02:24 (1037.) ●	+02:24 (1499.) ●
Bike	8.9 km	01:02:22	00:19:15	27.74 km/h	+02:39 (169.) ●	+02:23 (1132.) ●	+01:59 (1536.) ●
Bike	9.2 km	01:02:59	00:00:37	29.19 km/h	+00:06 (173.) ●	+00:06 (1157.) ●	+00:05 (1611.) ●
Bike	22.7 km	01:35:24	00:32:25	24.99 km/h	+02:58 (144.) ●	+02:57 (990.) ●	+02:09 (1297.) ●
Bike	41 km	02:10:02	00:34:38	31.7 km/h	+02:17 (134.) ●	+02:07 (891.) ●	+01:09 (1137.) ●
Bike	51.5 km	02:34:15	00:24:13	26.02 km/h	+02:04 (145.) ●	+01:52 (946.) ●	+01:16 (1224.) ●
Bike	66.6 km	03:10:49	00:36:34	24.78 km/h	+06:46 (172.) ●	+06:30 (1138.) ●	+05:39 (1574.) ●
Bike	66.9 km	03:11:29	00:00:40	27 km/h	+00:04 (158.) ●	+00:03 (1020.) ●	+00:02 (1337.) ●
Bike	74.2 km	03:26:07	00:14:38	29.93 km/h	+00:42 (133.) ●	+00:45 (872.) ●	+00:23 (1131.) ●
Bike	91 km	04:01:29	00:35:22	28.5 km/h	+01:37 (126.) ●	+01:18 (834.) ●	+00:31 (1089.) ●
Bike	91 km	04:01:29	03:18:22	27.52 km/h	+19:13 (146.) ●	+18:01 (985.) ●	+13:13 (1297.) ●
Transition		04:07:43	00:06:14	-	+00:52 (130.) ●	+00:52 (901.) ●	+00:58 (1302.) ●
Run	2.5 km	04:22:09	00:14:26	05:46 min/km	-00:42 (88.) ●	-00:52 (534.) ●	-01:18 (682.) ●
Run	3.1 km	04:25:35	00:03:26	05:43 min/km	-00:03 (106.) ●	-00:04 (701.) ●	-00:09 (903.) ●
Run	4.6 km	04:34:43	00:09:08	06:05 min/km	+00:01 (108.) ●	-00:05 (697.) ●	-00:19 (903.) ●
Run	9.9 km	05:11:23	00:36:40	06:55 min/km	+02:15 (117.) ●	+02:15 (788.) ●	+01:33 (1065.) ●
Run	12.6 km	05:37:33	00:26:10	09:41 min/km	+05:20 (151.) ●	+05:23 (1059.) ●	+04:59 (1490.) ●
Run	13.6 km	05:46:32	00:08:59	08:59 min/km	+01:29 (143.) ●	+01:27 (953.) ●	+01:20 (1336.) ●
Run	17.6 km	06:21:50	00:35:18	08:49 min/km	+07:25 (155.) ●	+07:26 (1062.) ●	+07:05 (1514.) ●
Run	18.3 km	06:27:04	00:05:14	07:28 min/km	+01:06 (149.) ●	+01:06 (1036.) ●	+01:03 (1478.) ●
Run	19.7 km	06:40:17	00:13:13	09:26 min/km	+02:43 (151.) ●	+02:41 (1041.) ●	+02:34 (1488.) ●
Run	21.1 km	06:51:45	00:11:28	08:11 min/km	+02:42 (154.) ●	+02:31 (1080.) ●	+02:28 (1562.) ●
Run	21.1 km	06:51:45	02:44:02	07:46 min/km	+22:16 (138.) ●	+21:48 (932.) ●	+19:16 (1289.) ●
Total	114 km	06:51:45	06:51:45	16.61 km/h	+44:00 (144.) ●	+42:49 (948.) ●	+35:15 (1284.) ●

Ovr	Gen	Div	Name	#	AG
1236	921	139	Thomas Cooper	791	M40-44	USA	00:42:21	03:20:43	02:28:13	06:47:00
1249	930	140	Robert Wiltberger	301	M40-44	USA	00:36:02	03:23:51	02:32:22	06:48:22
1253	933	141	Wes Humphryes	1108	M40-44	USA	00:36:53	02:55:40	03:02:11	06:48:54
1271	939	142	John Osmanski	1250	M40-44	USA	00:32:36	03:36:30	02:27:45	06:50:46
1282	947	143	Tim Wellman	1702	M40-44	USA	00:32:49	03:23:30	02:34:58	06:51:42
1284	948	144	John McDowell	1695	M40-44	USA	00:32:14	03:18:22	02:44:02	06:51:45
1295	957	145	Darren Hendricks	316	M40-44	USA	00:28:13	03:09:46	02:56:27	06:52:29
1300	961	146	Joshua Mahoney	1327	M40-44	USA	00:41:34	03:06:47	02:50:56	06:52:55
1324	976	147	Jason Browning	977	M40-44	USA	00:38:19	03:08:20	02:50:12	06:57:00
1360	995	148	Travis Perusse	531	M40-44	USA	00:36:59	03:08:23	03:00:52	07:01:58