Larisa Womack -
Ironman 70.3 Augusta 2023
Quick facts
1747/465/68Alle/Geschlecht/AK
F45-49Altersklasse
718Startnummer
USANationalität
33:20 | 3:48:39 | 3:40:44 | 8:18:06 |
Vergleiche Larisa Womack mit anderen Athleten!
718 Womack
661 Kesselring ×
508 Barthels ×
885 Patterson ×
1181 Chambliss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -00:45 (34.) ● | -00:06 (267.) ● | +00:30 (1077.) ● |
Wechsel | 00:42:32 | 00:09:12 | - | +00:45 (39.) ● | +00:36 (306.) ● | +00:43 (1211.) ● | |
Radfahren | 8.9 km | 01:02:18 | 00:19:46 | 27.02 km/h | +01:51 (54.) ● | +01:33 (400.) ● | +02:30 (1612.) ● |
Radfahren | 9.2 km | 01:02:55 | 00:00:37 | 29.19 km/h | +00:03 (53.) ● | +00:03 (385.) ● | +00:05 (1569.) ● |
Radfahren | 22.7 km | 01:41:25 | 00:38:30 | 21.04 km/h | +05:26 (62.) ● | +06:28 (458.) ● | +08:14 (1719.) ● |
Radfahren | 41 km | 02:23:51 | 00:42:26 | 25.88 km/h | +06:57 (63.) ● | +06:49 (447.) ● | +08:57 (1698.) ● |
Radfahren | 51.5 km | 02:52:19 | 00:28:28 | 22.13 km/h | +04:14 (63.) ● | +04:10 (442.) ● | +05:31 (1693.) ● |
Radfahren | 66.6 km | 03:31:33 | 00:39:14 | 23.09 km/h | +06:50 (62.) ● | +06:25 (435.) ● | +08:19 (1673.) ● |
Radfahren | 66.9 km | 03:32:18 | 00:00:45 | 24 km/h | +00:04 (56.) ● | +00:05 (403.) ● | +00:07 (1630.) ● |
Radfahren | 74.2 km | 03:49:41 | 00:17:23 | 25.2 km/h | +02:21 (61.) ● | +02:24 (431.) ● | +03:08 (1657.) ● |
Radfahren | 91 km | 04:31:11 | 00:41:30 | 24.29 km/h | +05:37 (58.) ● | +04:54 (399.) ● | +06:39 (1597.) ● |
Radfahren | 91 km | 04:31:11 | 03:48:39 | 23.88 km/h | +33:23 (61.) ● | +32:51 (438.) ● | +43:30 (1673.) ● |
Wechsel | 04:37:22 | 00:06:11 | - | +01:10 (53.) ● | +00:55 (343.) ● | +00:55 (1291.) ● | |
Laufen | 2.5 km | 05:04:10 | 00:26:48 | 10:43 min/km | +09:26 (69.) ● | +09:55 (487.) ● | +11:04 (1792.) ● |
Laufen | 3.1 km | 05:10:13 | 00:06:03 | 10:04 min/km | +02:12 (70.) ● | +02:15 (489.) ● | +02:28 (1787.) ● |
Laufen | 4.6 km | 05:27:43 | 00:17:30 | 11:40 min/km | +07:19 (70.) ● | +07:25 (489.) ● | +08:03 (1792.) ● |
Laufen | 9.9 km | 06:22:50 | 00:55:07 | 10:23 min/km | +17:50 (70.) ● | +18:04 (488.) ● | +20:00 (1780.) ● |
Laufen | 12.6 km | 06:54:12 | 00:31:22 | 11:37 min/km | +09:03 (65.) ● | +09:07 (473.) ● | +10:11 (1732.) ● |
Laufen | 13.6 km | 07:05:42 | 00:11:30 | 11:30 min/km | +03:36 (69.) ● | +03:30 (476.) ● | +03:51 (1741.) ● |
Laufen | 17.6 km | 07:45:48 | 00:40:06 | 10:01 min/km | +11:01 (67.) ● | +10:56 (471.) ● | +11:53 (1714.) ● |
Laufen | 18.3 km | 07:51:11 | 00:05:23 | 07:41 min/km | +01:09 (58.) ● | +01:04 (414.) ● | +01:12 (1524.) ● |
Laufen | 19.7 km | 08:05:38 | 00:14:27 | 10:19 min/km | +03:35 (64.) ● | +03:28 (454.) ● | +03:48 (1650.) ● |
Laufen | 21.1 km | 08:18:06 | 00:12:28 | 08:54 min/km | +03:32 (68.) ● | +03:19 (462.) ● | +03:28 (1673.) ● |
Laufen | 21.1 km | 08:18:06 | 03:40:44 | 10:27 min/km | +01:08:43 (70.) ● | +01:09:03 (485.) ● | +01:15:58 (1779.) ● |
Total | 114 km | 08:18:06 | 08:18:06 | 13.73 km/h | +01:43:16 (68.) ● | +01:43:19 (465.) ● | +02:01:36 (1747.) ● |