Helen Cain -
Ironman 70.3 Augusta 2023
Quick facts
712/138/17Alle/Geschlecht/AK
F50-54Altersklasse
746Startnummer
USANationalität
25:53 | 3:04:16 | 2:14:46 | 5:56:56 |
Vergleiche Helen Cain mit anderen Athleten!
746 Cain
1681 Lowe-Thompson ×
1927 Johns ×
743 Aylstock ×
646 Comeaux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:53 | 00:25:53 | 01:21 min/100m | -09:12 (2.) ● | -07:33 (34.) ● | -06:57 (134.) ● |
Wechsel | 00:32:52 | 00:06:59 | - | -02:02 (18.) ● | -01:37 (146.) ● | -01:30 (598.) ● | |
Radfahren | 8.9 km | 00:49:51 | 00:16:59 | 31.44 km/h | -01:33 (18.) ● | -01:14 (160.) ● | -00:17 (908.) ● |
Radfahren | 9.2 km | 00:50:23 | 00:00:32 | 33.75 km/h | -00:02 (26.) ● | -00:02 (182.) ● | ±00:00 (955.) ● |
Radfahren | 22.7 km | 01:20:41 | 00:30:18 | 26.73 km/h | -01:40 (25.) ● | -01:44 (183.) ● | +00:02 (969.) ● |
Radfahren | 41 km | 01:53:57 | 00:33:16 | 33.01 km/h | -02:09 (25.) ● | -02:21 (175.) ● | -00:13 (953.) ● |
Radfahren | 51.5 km | 02:17:33 | 00:23:36 | 26.69 km/h | -00:34 (36.) ● | -00:42 (220.) ● | +00:39 (1110.) ● |
Radfahren | 66.6 km | 02:47:52 | 00:30:19 | 29.88 km/h | -02:02 (25.) ● | -02:30 (177.) ● | -00:36 (911.) ● |
Radfahren | 66.9 km | 02:48:30 | 00:00:38 | 28.42 km/h | -00:03 (28.) ● | -00:02 (191.) ● | ±00:00 (1044.) ● |
Radfahren | 74.2 km | 03:02:32 | 00:14:02 | 31.21 km/h | -00:50 (22.) ● | -00:57 (176.) ● | -00:13 (891.) ● |
Radfahren | 91 km | 03:37:08 | 00:34:36 | 29.13 km/h | -02:02 (31.) ● | -02:00 (209.) ● | -00:15 (995.) ● |
Radfahren | 91 km | 03:37:08 | 03:04:16 | 29.63 km/h | -10:55 (27.) ● | -11:32 (183.) ● | -00:53 (944.) ● |
Wechsel | 03:42:10 | 00:05:02 | - | -00:35 (32.) ● | -00:14 (241.) ● | -00:14 (986.) ● | |
Laufen | 2.5 km | 03:57:21 | 00:15:11 | 06:04 min/km | -02:38 (16.) ● | -01:42 (175.) ● | -00:33 (890.) ● |
Laufen | 3.1 km | 04:00:43 | 00:03:22 | 05:36 min/km | -00:39 (15.) ● | -00:26 (159.) ● | -00:13 (829.) ● |
Laufen | 4.6 km | 04:09:45 | 00:09:02 | 06:01 min/km | -01:36 (18.) ● | -01:03 (164.) ● | -00:25 (854.) ● |
Laufen | 9.9 km | 04:42:00 | 00:32:15 | 06:05 min/km | -07:08 (14.) ● | -04:48 (146.) ● | -02:52 (737.) ● |
Laufen | 12.6 km | 05:00:50 | 00:18:50 | 06:58 min/km | -04:52 (9.) ● | -03:25 (133.) ● | -02:21 (657.) ● |
Laufen | 13.6 km | 05:07:19 | 00:06:29 | 06:29 min/km | -02:04 (9.) ● | -01:31 (119.) ● | -01:10 (550.) ● |
Laufen | 17.6 km | 05:32:55 | 00:25:36 | 06:23 min/km | -05:39 (12.) ● | -03:34 (145.) ● | -02:37 (678.) ● |
Laufen | 18.3 km | 05:37:05 | 00:04:10 | 05:57 min/km | -00:27 (28.) ● | -00:09 (231.) ● | -00:01 (971.) ● |
Laufen | 19.7 km | 05:47:50 | 00:10:45 | 07:40 min/km | -00:57 (26.) ● | -00:14 (231.) ● | +00:06 (956.) ● |
Laufen | 21.1 km | 05:56:56 | 00:09:06 | 06:29 min/km | -00:39 (30.) ● | -00:03 (260.) ● | +00:06 (1045.) ● |
Laufen | 21.1 km | 05:56:56 | 02:14:46 | 06:23 min/km | -26:39 (15.) ● | -16:55 (153.) ● | -10:00 (738.) ● |
Total | 114 km | 05:56:56 | 05:56:56 | 19.16 km/h | -49:23 (17.) ● | -37:51 (138.) ● | -19:34 (712.) ● |