Paul Elm -
Ironman Chattanooga 2023
Quick facts
406/340/71Alle/Geschlecht/AK
M35-39Altersklasse
333Startnummer
USANationalität
45:37 | 6:25:52 | 5:01:31 | 12:27:16 |
Vergleiche Paul Elm mit anderen Athleten!
333 Elm
1354 Wagner ×
636 Prochnow ×
626 Moss ×
958 De Chavez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:45:37 | 00:45:37 | 01:10 min/100m | -01:57 (57.) ● | -02:16 (336.) ● | -02:44 (397.) ● |
Wechsel | 00:53:26 | 00:07:49 | - | -01:11 (58.) ● | -01:37 (332.) ● | -01:25 (465.) ● | |
Radfahren | 17.7 km | 01:28:41 | 00:35:15 | 30.13 km/h | +00:44 (82.) ● | +00:21 (522.) ● | -00:13 (609.) ● |
Radfahren | 42.5 km | 02:19:39 | 00:50:58 | 29.2 km/h | +00:28 (90.) ● | -00:08 (501.) ● | -01:07 (576.) ● |
Radfahren | 63.9 km | 03:00:13 | 00:40:34 | 31.65 km/h | -00:43 (70.) ● | -01:23 (388.) ● | -02:17 (440.) ● |
Radfahren | 92.8 km | 04:01:24 | 01:01:11 | 28.34 km/h | +00:55 (83.) ● | -00:35 (476.) ● | -02:08 (553.) ● |
Radfahren | 93.3 km | 04:02:11 | 00:00:47 | 38.3 km/h | -00:02 (61.) ● | -00:04 (327.) ● | -00:05 (374.) ● |
Radfahren | 117.8 km | 04:53:06 | 00:50:55 | 28.87 km/h | -01:53 (66.) ● | -03:14 (344.) ● | -04:22 (382.) ● |
Radfahren | 139.3 km | 05:38:04 | 00:44:58 | 28.69 km/h | +00:41 (89.) ● | -00:14 (495.) ● | -01:11 (584.) ● |
Radfahren | 168.2 km | 06:42:36 | 01:04:32 | 26.87 km/h | +02:01 (95.) ● | +00:23 (526.) ● | -00:59 (622.) ● |
Radfahren | 185.8 km | 07:19:18 | 00:36:42 | 28.77 km/h | -00:57 (67.) ● | -02:04 (329.) ● | -02:51 (380.) ● |
Radfahren | 185.8 km | 07:19:18 | 06:25:52 | 28.89 km/h | +01:14 (81.) ● | -06:58 (432.) ● | -15:13 (497.) ● |
Wechsel | 07:25:45 | 00:06:27 | - | -02:14 (50.) ● | -03:01 (256.) ● | -02:37 (368.) ● | |
Laufen | 0.6 km | 07:27:58 | 00:02:13 | 03:41 min/km | -00:24 (47.) ● | -00:32 (227.) ● | -00:33 (272.) ● |
Laufen | 7.5 km | 08:07:12 | 00:39:14 | 05:41 min/km | -04:36 (48.) ● | -07:23 (220.) ● | -08:03 (263.) ● |
Laufen | 11.5 km | 08:32:38 | 00:25:26 | 06:21 min/km | -00:48 (73.) ● | -02:20 (355.) ● | -02:37 (439.) ● |
Laufen | 17.1 km | 09:11:04 | 00:38:26 | 06:51 min/km | -03:56 (54.) ● | -06:18 (235.) ● | -06:42 (284.) ● |
Laufen | 21.6 km | 09:42:43 | 00:31:39 | 07:02 min/km | -00:28 (76.) ● | -02:07 (357.) ● | -02:20 (450.) ● |
Laufen | 27.8 km | 10:31:00 | 00:48:17 | 07:47 min/km | +02:03 (86.) ● | -00:48 (444.) ● | -01:03 (580.) ● |
Laufen | 31.6 km | 10:59:08 | 00:28:08 | 07:24 min/km | -01:45 (66.) ● | -03:26 (300.) ● | -03:34 (380.) ● |
Laufen | 37.3 km | 11:50:10 | 00:51:02 | 08:57 min/km | +03:55 (97.) ● | +01:02 (522.) ● | +00:43 (682.) ● |
Laufen | 41.8 km | 12:23:46 | 00:33:36 | 07:28 min/km | -00:10 (78.) ● | -02:13 (399.) ● | -02:32 (506.) ● |
Laufen | 42.4 km | 12:27:16 | 00:03:30 | 05:49 min/km | -00:17 (67.) ● | -00:31 (349.) ● | -00:34 (424.) ● |
Laufen | 42.4 km | 12:27:16 | 05:01:31 | 07:06 min/km | -06:26 (72.) ● | -24:36 (336.) ● | -27:15 (426.) ● |
Total | 232.1 km | 12:27:16 | 12:27:16 | 18.64 km/h | -10:34 (71.) ● | -38:28 (340.) ● | -49:14 (406.) ● |