Christopher Prochnow -
Ironman Chattanooga 2023
Quick facts
401/336/70Alle/Geschlecht/AK
M35-39Altersklasse
636Startnummer
USANationalität
41:20 | 6:42:09 | 4:44:34 | 12:26:04 |
Vergleiche Christopher Prochnow mit anderen Athleten!
636 Prochnow
1082 Roberts ×
1354 Wagner ×
333 Elm ×
626 Moss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 00:41:20 | 00:41:20 | 01:03 min/100m | -06:14 (16.) ● | -06:33 (87.) ● | -07:01 (100.) ● |
Wechsel | 00:49:17 | 00:07:57 | - | -01:03 (61.) ● | -01:29 (352.) ● | -01:17 (492.) ● | |
Radfahren | 17.7 km | 01:25:30 | 00:36:13 | 29.32 km/h | +01:42 (102.) ● | +01:19 (633.) ● | +00:45 (742.) ● |
Radfahren | 42.5 km | 02:17:53 | 00:52:23 | 28.41 km/h | +01:53 (100.) ● | +01:17 (593.) ● | +00:18 (698.) ● |
Radfahren | 63.9 km | 03:00:55 | 00:43:02 | 29.84 km/h | +01:45 (101.) ● | +01:05 (591.) ● | +00:11 (686.) ● |
Radfahren | 92.8 km | 04:04:10 | 01:03:15 | 27.42 km/h | +02:59 (97.) ● | +01:29 (573.) ● | -00:04 (674.) ● |
Radfahren | 93.3 km | 04:04:54 | 00:00:44 | 40.91 km/h | -00:05 (37.) ● | -00:07 (189.) ● | -00:08 (208.) ● |
Radfahren | 117.8 km | 05:01:25 | 00:56:31 | 26.01 km/h | +03:43 (106.) ● | +02:22 (632.) ● | +01:14 (763.) ● |
Radfahren | 139.3 km | 05:47:28 | 00:46:03 | 28.01 km/h | +01:46 (96.) ● | +00:51 (563.) ● | -00:06 (665.) ● |
Radfahren | 168.2 km | 06:51:51 | 01:04:23 | 26.93 km/h | +01:52 (94.) ● | +00:14 (520.) ● | -01:08 (615.) ● |
Radfahren | 185.8 km | 07:31:26 | 00:39:35 | 26.68 km/h | +01:56 (101.) ● | +00:49 (578.) ● | +00:02 (684.) ● |
Radfahren | 185.8 km | 07:31:26 | 06:42:09 | 27.72 km/h | +17:31 (97.) ● | +09:19 (568.) ● | +01:04 (666.) ● |
Wechsel | 07:41:30 | 00:10:04 | - | +01:23 (103.) ● | +00:36 (603.) ● | +01:00 (843.) ● | |
Laufen | 0.6 km | 07:43:54 | 00:02:24 | 04:00 min/km | -00:13 (71.) ● | -00:21 (383.) ● | -00:22 (468.) ● |
Laufen | 7.5 km | 08:28:12 | 00:44:18 | 06:25 min/km | +00:28 (86.) ● | -02:19 (429.) ● | -02:59 (531.) ● |
Laufen | 11.5 km | 08:53:56 | 00:25:44 | 06:26 min/km | -00:30 (76.) ● | -02:02 (382.) ● | -02:19 (475.) ● |
Laufen | 17.1 km | 09:32:55 | 00:38:59 | 06:57 min/km | -03:23 (59.) ● | -05:45 (252.) ● | -06:09 (306.) ● |
Laufen | 21.6 km | 10:01:47 | 00:28:52 | 06:24 min/km | -03:15 (46.) ● | -04:54 (225.) ● | -05:07 (277.) ● |
Laufen | 27.8 km | 10:43:08 | 00:41:21 | 06:40 min/km | -04:53 (50.) ● | -07:44 (214.) ● | -07:59 (271.) ● |
Laufen | 31.6 km | 11:08:13 | 00:25:05 | 06:36 min/km | -04:48 (39.) ● | -06:29 (150.) ● | -06:37 (185.) ● |
Laufen | 37.3 km | 11:53:09 | 00:44:56 | 07:52 min/km | -02:11 (65.) ● | -05:04 (295.) ● | -05:23 (382.) ● |
Laufen | 41.8 km | 12:23:15 | 00:30:06 | 06:41 min/km | -03:40 (55.) ● | -05:43 (231.) ● | -06:02 (291.) ● |
Laufen | 42.4 km | 12:26:04 | 00:02:49 | 04:41 min/km | -00:58 (22.) ● | -01:12 (71.) ● | -01:15 (79.) ● |
Laufen | 42.4 km | 12:26:04 | 04:44:34 | 06:42 min/km | -23:23 (59.) ● | -41:33 (241.) ● | -44:12 (294.) ● |
Total | 232.1 km | 12:26:04 | 12:26:04 | 18.67 km/h | -11:46 (70.) ● | -39:40 (336.) ● | -50:26 (401.) ● |