Alexander Ten Holter -
Ironman 70.3 Miami 2017

Quick facts

680/604/82Alle/Geschlecht/AK

M45-49Altersklasse

1578Startnummer

GBRNationalität


38:50	3:08:17	2:03:27	5:57:41

Vergleiche Alexander Ten Holter mit anderen Athleten!

1578 Ten Holter

1469 Lehrmann ×

1558 Scherer Keen ×

1575 Taurozzi ×

1429 Fernandez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:50	00:38:50	02:02 min/100m	-06:18 (42.) ●	-04:21 (398.) ●	-05:10 (448.) ●
Wechsel		00:43:07	00:04:17	-	-00:04 (119.) ●	+00:14 (867.) ●	+00:09 (1068.) ●
Radfahren	33.8 km	01:38:36	00:55:29	36.55 km/h	+00:15 (113.) ●	+00:33 (772.) ●	-00:24 (849.) ●
Radfahren	45.9 km	02:07:53	00:29:17	24.79 km/h	+02:06 (163.) ●	+02:04 (1010.) ●	+01:27 (1160.) ●
Radfahren	57.9 km	02:27:08	00:19:15	37.4 km/h	-00:18 (100.) ●	-00:10 (688.) ●	-00:33 (758.) ●
Radfahren	91.7 km	03:51:24	01:24:16	24.07 km/h	+04:19 (149.) ●	+04:58 (961.) ●	+03:17 (1105.) ●
Radfahren	91.7 km	03:51:24	03:08:17	29.22 km/h	+06:22 (138.) ●	+07:25 (900.) ●	+03:47 (1024.) ●
Wechsel		03:54:14	00:02:50	-	-01:10 (75.) ●	-00:58 (593.) ●	-00:57 (724.) ●
Laufen	0.9 km	03:59:40	00:05:26	06:02 min/km	-01:06 (37.) ●	-00:58 (375.) ●	-01:05 (418.) ●
Laufen	3.3 km	04:11:06	00:11:26	04:45 min/km	-01:11 (68.) ●	-01:04 (525.) ●	-01:16 (611.) ●
Laufen	4.8 km	04:20:04	00:08:58	05:58 min/km	-01:48 (35.) ●	-01:38 (334.) ●	-01:46 (380.) ●
Laufen	5.7 km	04:25:47	00:05:43	06:21 min/km	-01:00 (46.) ●	-00:50 (400.) ●	-00:55 (463.) ●
Laufen	6.3 km	04:29:03	00:03:16	05:26 min/km	-00:32 (43.) ●	-00:49 (381.) ●	-00:54 (443.) ●
Laufen	6.9 km	04:32:28	00:03:25	05:41 min/km	-00:33 (50.) ●	-00:25 (425.) ●	-00:27 (502.) ●
Laufen	7.8 km	04:38:34	00:06:06	06:46 min/km	-01:04 (46.) ●	-00:51 (422.) ●	-01:28 (503.) ●
Laufen	10 km	04:50:17	00:11:43	05:19 min/km	-01:56 (34.) ●	-01:48 (363.) ●	-01:55 (426.) ●
Laufen	11.7 km	05:00:05	00:09:48	05:45 min/km	-01:42 (33.) ●	-01:30 (370.) ●	-01:35 (431.) ●
Laufen	12.5 km	05:06:09	00:06:04	07:34 min/km	-00:59 (32.) ●	-00:55 (366.) ●	-00:57 (438.) ●
Laufen	13.2 km	05:09:41	00:03:32	05:02 min/km	-00:20 (58.) ●	-00:18 (534.) ●	-00:20 (626.) ●
Laufen	13.8 km	05:13:25	00:03:44	06:13 min/km	-00:15 (75.) ●	-00:13 (587.) ●	-00:15 (699.) ●
Laufen	14.7 km	05:19:57	00:06:32	07:15 min/km	-00:45 (62.) ●	-00:37 (481.) ●	-00:39 (586.) ●
Laufen	16.9 km	05:32:53	00:12:56	05:52 min/km	-01:14 (68.) ●	-01:04 (523.) ●	-01:08 (632.) ●
Laufen	18.5 km	05:44:31	00:11:38	07:16 min/km	+00:04 (110.) ●	+00:08 (766.) ●	+00:03 (944.) ●
Laufen	19.4 km	05:50:50	00:06:19	07:01 min/km	-00:40 (64.) ●	-00:35 (481.) ●	-00:38 (574.) ●
Laufen	20 km	05:54:31	00:03:41	06:08 min/km	-00:08 (91.) ●	-00:05 (701.) ●	-00:06 (839.) ●
Laufen	20.5 km	05:57:41	00:03:10	06:20 min/km	+00:03 (122.) ●	+00:02 (847.) ●	+00:01 (1027.) ●
Laufen	20.5 km	05:57:41	02:03:27	06:01 min/km	-15:06 (48.) ●	-13:30 (436.) ●	-15:20 (514.) ●
Total	114.1 km	05:57:41	05:57:41	19.14 km/h	-16:16 (82.) ●	-11:10 (604.) ●	-17:31 (680.) ●

Ges	Sex	Ak	Name	#	AK
645	574	77	Ricardo Nestor Fernandez	1430	M45-49	ARG	00:53:46	02:47:22	02:07:49	05:55:42
647	576	78	Chris Scott	1561	M45-49	USA	00:40:44	02:53:08	02:15:06	05:55:46
662	589	79	Jonathan Lonske	334	M45-49	USA	00:50:07	02:44:07	02:15:22	05:56:58
670	596	80	Antonio Lehrmann	1469	M45-49	USA	00:35:16	03:01:15	02:14:55	05:57:17
675	599	81	Carlos Scherer Keen	1558	M45-49	ARG	00:45:25	02:53:50	02:11:07	05:57:27
680	604	82	Alexander Ten Holter	1578	M45-49	GBR	00:38:50	03:08:17	02:03:27	05:57:41
683	606	83	Luis Mariano Taurozzi	1575	M45-49	ARG	00:42:47	03:04:29	02:03:03	05:58:10
689	612	84	Manuel Fernandez	1429	M45-49	SPN	00:35:34	02:58:32	02:17:59	05:58:38
697	617	85	Mario Chaves	1394	M45-49	CRI	00:44:59	03:07:26	02:01:17	05:59:38
702	622	86	Jorge Madrid	336	M45-49	CHL	00:40:34	02:56:35	02:18:10	05:59:59