Alexander Lai -
Ironman 70.3 Miami 2017
Quick facts
848/742/185Alle/Geschlecht/AK
M35-39Altersklasse
2257Startnummer
USANationalität
38:04 | 3:09:44 | 2:17:12 | 6:11:47 |
Vergleiche Alexander Lai mit anderen Athleten!
2257 Lai
958 Meknassi ×
941 Luza Bauermann ×
2245 Amorozo ×
794 Aliaga ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -04:53 (64.) ● | -05:07 (343.) ● | -05:56 (385.) ● |
Wechsel | 00:41:24 | 00:03:20 | - | -00:26 (125.) ● | -00:43 (529.) ● | -00:48 (624.) ● | |
Radfahren | 33.8 km | 01:38:22 | 00:56:58 | 35.6 km/h | +02:39 (207.) ● | +02:02 (915.) ● | +01:05 (1028.) ● |
Radfahren | 45.9 km | 02:07:40 | 00:29:18 | 24.78 km/h | +02:48 (229.) ● | +02:05 (1011.) ● | +01:28 (1163.) ● |
Radfahren | 57.9 km | 02:27:19 | 00:19:39 | 36.64 km/h | +00:25 (177.) ● | +00:14 (793.) ● | -00:09 (887.) ● |
Radfahren | 91.7 km | 03:51:08 | 01:23:49 | 24.2 km/h | +07:50 (223.) ● | +04:31 (950.) ● | +02:50 (1091.) ● |
Radfahren | 91.7 km | 03:51:08 | 03:09:44 | 29 km/h | +13:42 (217.) ● | +08:52 (940.) ● | +05:14 (1070.) ● |
Wechsel | 03:54:35 | 00:03:27 | - | +00:01 (186.) ● | -00:21 (795.) ● | -00:20 (974.) ● | |
Laufen | 0.9 km | 04:00:18 | 00:05:43 | 06:21 min/km | -00:23 (119.) ● | -00:41 (498.) ● | -00:48 (573.) ● |
Laufen | 3.3 km | 04:12:36 | 00:12:18 | 05:07 min/km | +00:06 (167.) ● | -00:12 (717.) ● | -00:24 (851.) ● |
Laufen | 4.8 km | 04:22:36 | 00:10:00 | 06:40 min/km | -00:10 (149.) ● | -00:36 (584.) ● | -00:44 (689.) ● |
Laufen | 5.7 km | 04:28:22 | 00:05:46 | 06:24 min/km | -00:29 (101.) ● | -00:47 (429.) ● | -00:52 (498.) ● |
Laufen | 6.3 km | 04:31:59 | 00:03:37 | 06:01 min/km | -00:01 (175.) ● | -00:28 (695.) ● | -00:33 (826.) ● |
Laufen | 6.9 km | 04:35:11 | 00:03:12 | 05:19 min/km | -00:31 (76.) ● | -00:38 (300.) ● | -00:40 (339.) ● |
Laufen | 7.8 km | 04:43:24 | 00:08:13 | 09:07 min/km | +01:34 (238.) ● | +01:16 (1083.) ● | +00:39 (1323.) ● |
Laufen | 10 km | 04:57:03 | 00:13:39 | 06:12 min/km | +00:34 (178.) ● | +00:08 (776.) ● | +00:01 (937.) ● |
Laufen | 11.7 km | 05:08:55 | 00:11:52 | 06:58 min/km | +00:54 (188.) ● | +00:34 (854.) ● | +00:29 (1047.) ● |
Laufen | 12.5 km | 05:16:10 | 00:07:15 | 09:03 min/km | +00:30 (184.) ● | +00:16 (818.) ● | +00:14 (1012.) ● |
Laufen | 13.2 km | 05:19:25 | 00:03:15 | 04:38 min/km | -00:29 (74.) ● | -00:35 (302.) ● | -00:37 (343.) ● |
Laufen | 13.8 km | 05:24:08 | 00:04:43 | 07:51 min/km | +00:50 (237.) ● | +00:46 (1125.) ● | +00:44 (1392.) ● |
Laufen | 14.7 km | 05:32:47 | 00:08:39 | 09:36 min/km | +01:38 (245.) ● | +01:30 (1153.) ● | +01:28 (1426.) ● |
Laufen | 16.9 km | 05:47:48 | 00:15:01 | 06:49 min/km | +01:18 (196.) ● | +01:01 (906.) ● | +00:57 (1118.) ● |
Laufen | 18.5 km | 05:58:48 | 00:11:00 | 06:52 min/km | -00:18 (138.) ● | -00:30 (613.) ● | -00:35 (742.) ● |
Laufen | 19.4 km | 06:05:04 | 00:06:16 | 06:57 min/km | -00:32 (103.) ● | -00:38 (466.) ● | -00:41 (554.) ● |
Laufen | 20 km | 06:08:45 | 00:03:41 | 06:08 min/km | ±00:00 (170.) ● | -00:05 (705.) ● | -00:06 (843.) ● |
Laufen | 20.5 km | 06:11:47 | 00:03:02 | 06:04 min/km | -00:06 (165.) ● | -00:06 (724.) ● | -00:07 (872.) ● |
Laufen | 20.5 km | 06:11:47 | 02:17:12 | 06:41 min/km | +04:25 (166.) ● | +00:15 (714.) ● | -01:35 (862.) ● |
Total | 114.1 km | 06:11:47 | 06:11:47 | 18.41 km/h | +12:49 (185.) ● | +02:56 (742.) ● | -03:25 (848.) ● |