Alexander Lai -
Ironman 70.3 Miami 2017

Quick facts

848/742/185All/Gender/AG

M35-39Age group

2257Bib number

USANationality


38:04	3:09:44	2:17:12	6:11:47

Compare Alexander Lai with other athletes!

2257 Lai

958 Meknassi ×

941 Luza Bauermann ×

2245 Amorozo ×

794 Aliaga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	-04:53 (64.) ●	-05:07 (343.) ●	-05:56 (385.) ●
Transition		00:41:24	00:03:20	-	-00:26 (125.) ●	-00:43 (529.) ●	-00:48 (624.) ●
Bike	33.8 km	01:38:22	00:56:58	35.6 km/h	+02:39 (207.) ●	+02:02 (915.) ●	+01:05 (1028.) ●
Bike	45.9 km	02:07:40	00:29:18	24.78 km/h	+02:48 (229.) ●	+02:05 (1011.) ●	+01:28 (1163.) ●
Bike	57.9 km	02:27:19	00:19:39	36.64 km/h	+00:25 (177.) ●	+00:14 (793.) ●	-00:09 (887.) ●
Bike	91.7 km	03:51:08	01:23:49	24.2 km/h	+07:50 (223.) ●	+04:31 (950.) ●	+02:50 (1091.) ●
Bike	91.7 km	03:51:08	03:09:44	29 km/h	+13:42 (217.) ●	+08:52 (940.) ●	+05:14 (1070.) ●
Transition		03:54:35	00:03:27	-	+00:01 (186.) ●	-00:21 (795.) ●	-00:20 (974.) ●
Run	0.9 km	04:00:18	00:05:43	06:21 min/km	-00:23 (119.) ●	-00:41 (498.) ●	-00:48 (573.) ●
Run	3.3 km	04:12:36	00:12:18	05:07 min/km	+00:06 (167.) ●	-00:12 (717.) ●	-00:24 (851.) ●
Run	4.8 km	04:22:36	00:10:00	06:40 min/km	-00:10 (149.) ●	-00:36 (584.) ●	-00:44 (689.) ●
Run	5.7 km	04:28:22	00:05:46	06:24 min/km	-00:29 (101.) ●	-00:47 (429.) ●	-00:52 (498.) ●
Run	6.3 km	04:31:59	00:03:37	06:01 min/km	-00:01 (175.) ●	-00:28 (695.) ●	-00:33 (826.) ●
Run	6.9 km	04:35:11	00:03:12	05:19 min/km	-00:31 (76.) ●	-00:38 (300.) ●	-00:40 (339.) ●
Run	7.8 km	04:43:24	00:08:13	09:07 min/km	+01:34 (238.) ●	+01:16 (1083.) ●	+00:39 (1323.) ●
Run	10 km	04:57:03	00:13:39	06:12 min/km	+00:34 (178.) ●	+00:08 (776.) ●	+00:01 (937.) ●
Run	11.7 km	05:08:55	00:11:52	06:58 min/km	+00:54 (188.) ●	+00:34 (854.) ●	+00:29 (1047.) ●
Run	12.5 km	05:16:10	00:07:15	09:03 min/km	+00:30 (184.) ●	+00:16 (818.) ●	+00:14 (1012.) ●
Run	13.2 km	05:19:25	00:03:15	04:38 min/km	-00:29 (74.) ●	-00:35 (302.) ●	-00:37 (343.) ●
Run	13.8 km	05:24:08	00:04:43	07:51 min/km	+00:50 (237.) ●	+00:46 (1125.) ●	+00:44 (1392.) ●
Run	14.7 km	05:32:47	00:08:39	09:36 min/km	+01:38 (245.) ●	+01:30 (1153.) ●	+01:28 (1426.) ●
Run	16.9 km	05:47:48	00:15:01	06:49 min/km	+01:18 (196.) ●	+01:01 (906.) ●	+00:57 (1118.) ●
Run	18.5 km	05:58:48	00:11:00	06:52 min/km	-00:18 (138.) ●	-00:30 (613.) ●	-00:35 (742.) ●
Run	19.4 km	06:05:04	00:06:16	06:57 min/km	-00:32 (103.) ●	-00:38 (466.) ●	-00:41 (554.) ●
Run	20 km	06:08:45	00:03:41	06:08 min/km	±00:00 (170.) ●	-00:05 (705.) ●	-00:06 (843.) ●
Run	20.5 km	06:11:47	00:03:02	06:04 min/km	-00:06 (165.) ●	-00:06 (724.) ●	-00:07 (872.) ●
Run	20.5 km	06:11:47	02:17:12	06:41 min/km	+04:25 (166.) ●	+00:15 (714.) ●	-01:35 (862.) ●
Total	114.1 km	06:11:47	06:11:47	18.41 km/h	+12:49 (185.) ●	+02:56 (742.) ●	-03:25 (848.) ●

Ovr	Gen	Div	Name	#	AG
831	727	180	Paul Gosset	901	M35-39	FRA	00:47:28	02:45:17	02:30:40	06:10:30
835	731	181	Alberto Aragones Corrochano	803	M35-39	ESP	00:44:15	03:07:53	02:09:56	06:10:41
839	735	182	Michael Salsgiver	2373	M35-39	USA	00:38:59	03:11:46	02:08:12	06:10:58
844	739	183	Jassin Meknassi	958	M35-39	DEU	00:41:42	03:01:02	02:19:43	06:11:12
846	740	184	Eduardo Luza Bauermann	941	M35-39	BRA	00:53:43	02:52:25	02:20:11	06:11:26
848	742	185	Alexander Lai	2257	M35-39	USA	00:38:04	03:09:44	02:17:12	06:11:47
850	743	186	David Amorozo	2245	M35-39	ECU	00:37:22	02:54:43	02:33:50	06:12:01
853	746	187	Roberto Aliaga	794	M35-39	PER	00:42:14	02:51:58	02:32:23	06:12:16
870	758	188	Patrick Clausell	846	M35-39	ESP	00:42:24	03:03:32	02:21:19	06:13:21
878	765	189	Amaral Augusto De Souza	863	M35-39	BRA	00:46:41	02:55:07	02:22:36	06:13:59