Pao Najera -
Ironman 70.3 Cozumel 2023
Quick facts
540/87/13Alle/Geschlecht/AK
F40-44Altersklasse
1995Startnummer
MEXNationalität
36:42 | 3:15:23 | 1:42:59 | 5:51:30 |
Vergleiche Pao Najera mit anderen Athleten!
1995 Najera
77 Munguia ×
1998 Rodriguez Gomez ×
1962 Villanueva Soto ×
1950 Nunez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -11:48 (4.) ● | -11:22 (37.) ● | -09:11 (229.) ● |
Wechsel | 00:45:39 | 00:08:57 | - | +02:54 (65.) ● | +03:07 (387.) ● | +03:18 (1541.) ● | |
Radfahren | 8.5 km | 01:03:41 | 00:18:02 | 28.28 km/h | -00:39 (25.) ● | -00:44 (142.) ● | +00:20 (953.) ● |
Radfahren | 55 km | 02:42:22 | 01:38:41 | 28.27 km/h | +04:23 (54.) ● | +03:14 (260.) ● | +08:47 (1318.) ● |
Radfahren | 70.5 km | 03:21:36 | 00:39:14 | 23.7 km/h | +02:48 (60.) ● | +02:21 (299.) ● | +04:26 (1372.) ● |
Radfahren | 90 km | 04:01:02 | 00:39:26 | 29.67 km/h | +01:34 (50.) ● | +00:52 (263.) ● | +02:40 (1242.) ● |
Radfahren | 90 km | 04:01:02 | 03:15:23 | 27.64 km/h | +08:06 (55.) ● | +05:43 (265.) ● | +16:13 (1305.) ● |
Wechsel | 04:08:31 | 00:07:29 | - | +02:15 (57.) ● | +02:20 (351.) ● | +02:49 (1468.) ● | |
Laufen | 5.4 km | 04:31:34 | 00:23:03 | 04:16 min/km | -10:25 (1.) ● | -11:17 (11.) ● | -09:48 (91.) ● |
Laufen | 10.6 km | 04:57:37 | 00:26:03 | 05:00 min/km | -09:56 (1.) ● | -10:39 (17.) ● | -09:35 (122.) ● |
Laufen | 17.1 km | 05:24:39 | 00:27:02 | 04:09 min/km | -11:02 (2.) ● | -11:35 (18.) ● | -11:27 (123.) ● |
Laufen | 21.1 km | 05:51:30 | 00:26:51 | 06:42 min/km | -11:09 (1.) ● | -12:06 (17.) ● | -11:44 (94.) ● |
Laufen | 21.1 km | 05:51:30 | 01:42:59 | 04:52 min/km | -42:32 (1.) ● | -45:37 (16.) ● | -42:34 (105.) ● |
Total | 113 km | 05:51:30 | 05:51:30 | 19.29 km/h | -41:05 (13.) ● | -45:49 (87.) ● | -29:25 (540.) ● |