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Pao Najera -
Ironman 70.3 Cozumel 2023

Quick facts

540/87/13All/Gender/AG

F40-44Age group

1995Bib number

MEXNationality


36:42	3:15:23	1:42:59	5:51:30

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Compare Pao Najera with other athletes!

1995 Najera

77 Munguia ×

1998 Rodriguez Gomez ×

1962 Villanueva Soto ×

1950 Nunez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-11:48 (4.) ●	-11:22 (37.) ●	-09:11 (229.) ●
Transition		00:45:39	00:08:57	-	+02:54 (65.) ●	+03:07 (387.) ●	+03:18 (1541.) ●
Bike	8.5 km	01:03:41	00:18:02	28.28 km/h	-00:39 (25.) ●	-00:44 (142.) ●	+00:20 (953.) ●
Bike	55 km	02:42:22	01:38:41	28.27 km/h	+04:23 (54.) ●	+03:14 (260.) ●	+08:47 (1318.) ●
Bike	70.5 km	03:21:36	00:39:14	23.7 km/h	+02:48 (60.) ●	+02:21 (299.) ●	+04:26 (1372.) ●
Bike	90 km	04:01:02	00:39:26	29.67 km/h	+01:34 (50.) ●	+00:52 (263.) ●	+02:40 (1242.) ●
Bike	90 km	04:01:02	03:15:23	27.64 km/h	+08:06 (55.) ●	+05:43 (265.) ●	+16:13 (1305.) ●
Transition		04:08:31	00:07:29	-	+02:15 (57.) ●	+02:20 (351.) ●	+02:49 (1468.) ●
Run	5.4 km	04:31:34	00:23:03	04:16 min/km	-10:25 (1.) ●	-11:17 (11.) ●	-09:48 (91.) ●
Run	10.6 km	04:57:37	00:26:03	05:00 min/km	-09:56 (1.) ●	-10:39 (17.) ●	-09:35 (122.) ●
Run	17.1 km	05:24:39	00:27:02	04:09 min/km	-11:02 (2.) ●	-11:35 (18.) ●	-11:27 (123.) ●
Run	21.1 km	05:51:30	00:26:51	06:42 min/km	-11:09 (1.) ●	-12:06 (17.) ●	-11:44 (94.) ●
Run	21.1 km	05:51:30	01:42:59	04:52 min/km	-42:32 (1.) ●	-45:37 (16.) ●	-42:34 (105.) ●
Total	113 km	05:51:30	05:51:30	19.29 km/h	-41:05 (13.) ●	-45:49 (87.) ●	-29:25 (540.) ●

Ovr	Gen	Div	Name	#	AG
407	62	8	Kristi McCracken	76	F40-44	CAN	00:34:38	02:40:50	02:16:00	05:38:14
449	68	9	Maria Isabel Garcia	1999	F40-44	COL	00:43:49	02:52:30	01:59:38	05:42:41
491	75	10	Karina Michelle Chapluk Hernandez	1949	F40-44	MEX	00:46:20	02:48:50	02:03:32	05:46:47
504	79	11	Karla Soraya Munguia	77	F40-44	MEX	00:40:14	02:47:46	02:13:48	05:48:11
507	81	12	Sayda Melina Rodriguez Gomez	1998	F40-44	MEX	00:43:59	02:44:21	02:14:18	05:48:14
540	87	13	Pao Najera	1995	F40-44	MEX	00:36:42	03:15:23	01:42:59	05:51:30
555	90	14	Elva Paulina Villanueva Soto	1962	F40-44	MEX	00:52:56	02:52:59	01:59:11	05:52:48
609	99	15	Silvia Nunez	1950	F40-44	MEX	00:44:25	02:52:07	02:13:43	05:58:32
620	101	16	Suzana Da Rocha Aguiar	416	F40-44	BRA	00:47:43	02:55:33	02:07:52	05:59:09
626	104	17	Janaina Pratti	1989	F40-44	BRA	00:48:36	03:06:42	01:57:39	05:59:45

All Results

Statistics: Ironman 70.3 Cozumel 2023

Results: Ironman 70.3 Cozumel 2023

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