Adam Girgis -
Ironman 70.3 Cozumel 2023
Quick facts
313/254/41Alle/Geschlecht/AK
M25-29Altersklasse
851Startnummer
USANationalität
32:54 | 2:45:04 | 2:03:36 | 5:29:23 |
Vergleiche Adam Girgis mit anderen Athleten!
851 Girgis
776 Reynoso Lamas ×
223 Flores Bernal ×
844 Martell ×
837 Zala Gerard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -11:03 (13.) ● | -12:19 (79.) ● | -12:59 (113.) ● |
Wechsel | 00:36:53 | 00:03:59 | - | -01:04 (42.) ● | -01:40 (279.) ● | -01:40 (429.) ● | |
Radfahren | 8.5 km | 00:53:43 | 00:16:50 | 30.3 km/h | -00:24 (63.) ● | -00:27 (471.) ● | -00:52 (551.) ● |
Radfahren | 55 km | 02:16:15 | 01:22:32 | 33.8 km/h | -05:23 (48.) ● | -05:05 (376.) ● | -07:22 (428.) ● |
Radfahren | 70.5 km | 02:45:21 | 00:29:06 | 31.96 km/h | -04:45 (20.) ● | -04:46 (172.) ● | -05:42 (189.) ● |
Radfahren | 90 km | 03:21:57 | 00:36:36 | 31.97 km/h | -00:32 (74.) ● | +00:41 (712.) ● | -00:10 (918.) ● |
Radfahren | 90 km | 03:21:57 | 02:45:04 | 32.71 km/h | -11:04 (45.) ● | -09:37 (382.) ● | -14:06 (438.) ● |
Wechsel | 03:25:47 | 00:03:50 | - | -00:17 (70.) ● | -00:53 (477.) ● | -00:50 (715.) ● | |
Laufen | 5.4 km | 03:55:12 | 00:29:25 | 05:26 min/km | -01:57 (61.) ● | -03:04 (430.) ● | -03:26 (595.) ● |
Laufen | 10.6 km | 04:24:42 | 00:29:30 | 05:40 min/km | -04:14 (44.) ● | -05:50 (268.) ● | -06:08 (360.) ● |
Laufen | 17.1 km | 04:55:35 | 00:30:53 | 04:45 min/km | -06:05 (39.) ● | -07:35 (248.) ● | -07:36 (355.) ● |
Laufen | 21.1 km | 05:29:23 | 00:33:48 | 08:27 min/km | -03:45 (52.) ● | -04:41 (382.) ● | -04:47 (541.) ● |
Laufen | 21.1 km | 05:29:23 | 02:03:36 | 05:51 min/km | -16:01 (52.) ● | -21:10 (322.) ● | -21:57 (445.) ● |
Total | 113 km | 05:29:23 | 05:29:23 | 20.58 km/h | -39:29 (41.) ● | -45:39 (254.) ● | -51:32 (313.) ● |