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Adam Girgis -
Ironman 70.3 Cozumel 2023

Quick facts

313/254/41All/Gender/AG

M25-29Age group

851Bib number

USANationality


32:54	2:45:04	2:03:36	5:29:23

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Compare Adam Girgis with other athletes!

851 Girgis

776 Reynoso Lamas ×

223 Flores Bernal ×

844 Martell ×

837 Zala Gerard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-11:03 (13.) ●	-12:19 (79.) ●	-12:59 (113.) ●
Transition		00:36:53	00:03:59	-	-01:04 (42.) ●	-01:40 (279.) ●	-01:40 (429.) ●
Bike	8.5 km	00:53:43	00:16:50	30.3 km/h	-00:24 (63.) ●	-00:27 (471.) ●	-00:52 (551.) ●
Bike	55 km	02:16:15	01:22:32	33.8 km/h	-05:23 (48.) ●	-05:05 (376.) ●	-07:22 (428.) ●
Bike	70.5 km	02:45:21	00:29:06	31.96 km/h	-04:45 (20.) ●	-04:46 (172.) ●	-05:42 (189.) ●
Bike	90 km	03:21:57	00:36:36	31.97 km/h	-00:32 (74.) ●	+00:41 (712.) ●	-00:10 (918.) ●
Bike	90 km	03:21:57	02:45:04	32.71 km/h	-11:04 (45.) ●	-09:37 (382.) ●	-14:06 (438.) ●
Transition		03:25:47	00:03:50	-	-00:17 (70.) ●	-00:53 (477.) ●	-00:50 (715.) ●
Run	5.4 km	03:55:12	00:29:25	05:26 min/km	-01:57 (61.) ●	-03:04 (430.) ●	-03:26 (595.) ●
Run	10.6 km	04:24:42	00:29:30	05:40 min/km	-04:14 (44.) ●	-05:50 (268.) ●	-06:08 (360.) ●
Run	17.1 km	04:55:35	00:30:53	04:45 min/km	-06:05 (39.) ●	-07:35 (248.) ●	-07:36 (355.) ●
Run	21.1 km	05:29:23	00:33:48	08:27 min/km	-03:45 (52.) ●	-04:41 (382.) ●	-04:47 (541.) ●
Run	21.1 km	05:29:23	02:03:36	05:51 min/km	-16:01 (52.) ●	-21:10 (322.) ●	-21:57 (445.) ●
Total	113 km	05:29:23	05:29:23	20.58 km/h	-39:29 (41.) ●	-45:39 (254.) ●	-51:32 (313.) ●

Ovr	Gen	Div	Name	#	AG
269	219	36	Gerardo Sadid Jheman Briceno	824	M25-29	MEX	00:45:30	02:28:14	02:02:12	05:23:34
291	236	37	Santiago Madrid Gonzalez	585	M25-29	MEX	00:35:55	02:47:51	01:50:47	05:26:38
297	241	38	Daniel Castanon Gonzalez	792	M25-29	MEX	00:41:26	02:45:09	01:54:43	05:27:02
299	242	39	Jose Fernando Reynoso Lamas	776	M25-29	MEX	00:39:47	02:51:17	01:50:02	05:27:25
305	247	40	Fernando Flores Bernal	223	M25-29	MEX	00:36:57	02:32:22	02:14:28	05:28:14
313	254	41	Adam Girgis	851	M25-29	USA	00:32:54	02:45:04	02:03:36	05:29:23
317	256	42	Keno Martell	844	M25-29	USA	00:42:44	02:37:09	01:58:24	05:29:27
329	264	43	Eduardo Zala Gerard	837	M25-29	MEX	00:41:42	02:41:15	01:56:50	05:29:58
345	278	44	Carlos Hernan Mendoza Arroyo	753	M25-29	MEX	00:51:43	02:46:58	01:46:37	05:32:20
359	290	45	Rodrigo Perez	860	M25-29	GTM	00:50:05	02:36:57	02:00:27	05:33:42

All Results

Statistics: Ironman 70.3 Cozumel 2023

Results: Ironman 70.3 Cozumel 2023

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