Jaron Accou -
Ironman 70.3 Barcelona 2023
Quick facts
322/294/61Alle/Geschlecht/AK
M30-34Altersklasse
4133Startnummer
BELNationalität
39:16 | 2:30:29 | 1:52:53 | 5:14:29 |
Vergleiche Jaron Accou mit anderen Athleten!
4133 Accou
4475 Aleshchenko ×
4663 Rossi ×
4450 Muller-Bronn ×
4350 Ormad Ravella ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -05:06 (56.) ● | -06:05 (258.) ● | -06:56 (304.) ● |
Wechsel | 00:46:35 | 00:07:19 | - | +00:45 (133.) ● | +00:19 (721.) ● | +00:17 (928.) ● | |
Radfahren | 3 km | 00:52:18 | 00:05:43 | 31.49 km/h | -00:19 (53.) ● | -00:29 (281.) ● | -00:36 (308.) ● |
Radfahren | 25.4 km | 01:30:26 | 00:38:08 | 35.24 km/h | -00:41 (84.) ● | -01:28 (434.) ● | -02:15 (472.) ● |
Radfahren | 32.7 km | 01:43:33 | 00:13:07 | 33.39 km/h | -00:50 (59.) ● | -01:11 (286.) ● | -01:30 (302.) ● |
Radfahren | 43.2 km | 02:00:22 | 00:16:49 | 37.46 km/h | -00:25 (77.) ● | -00:42 (406.) ● | -01:08 (441.) ● |
Radfahren | 53.5 km | 02:20:04 | 00:19:42 | 31.37 km/h | -01:28 (63.) ● | -01:56 (315.) ● | -02:29 (335.) ● |
Radfahren | 58.8 km | 02:29:16 | 00:09:12 | 34.57 km/h | -00:48 (55.) ● | -00:59 (284.) ● | -01:13 (303.) ● |
Radfahren | 81.5 km | 03:11:35 | 00:42:19 | 32.19 km/h | -01:18 (87.) ● | -02:12 (437.) ● | -03:14 (484.) ● |
Radfahren | 85.2 km | 03:17:04 | 00:05:29 | 40.49 km/h | -00:39 (50.) ● | -00:42 (213.) ● | -00:48 (229.) ● |
Radfahren | 85.2 km | 03:17:04 | 02:30:29 | 33.97 km/h | -06:28 (72.) ● | -09:39 (368.) ● | -13:13 (401.) ● |
Wechsel | 03:21:36 | 00:04:32 | - | -00:25 (91.) ● | -01:08 (459.) ● | -01:21 (568.) ● | |
Laufen | 1.7 km | 03:29:24 | 00:07:48 | 04:35 min/km | -00:53 (52.) ● | -01:27 (208.) ● | -01:43 (227.) ● |
Laufen | 6.5 km | 03:52:28 | 00:23:04 | 04:48 min/km | -03:49 (39.) ● | -05:38 (170.) ● | -06:23 (182.) ● |
Laufen | 11.3 km | 04:17:41 | 00:25:13 | 05:15 min/km | -02:45 (55.) ● | -04:42 (258.) ● | -05:16 (286.) ● |
Laufen | 16.2 km | 04:45:32 | 00:27:51 | 05:41 min/km | -01:57 (76.) ● | -03:40 (371.) ● | -04:15 (428.) ● |
Laufen | 21.1 km | 05:14:29 | 00:28:57 | 05:54 min/km | -00:19 (96.) ● | -02:05 (492.) ● | -02:33 (599.) ● |
Laufen | 21.1 km | 05:14:29 | 01:52:53 | 05:20 min/km | -09:43 (66.) ● | -17:32 (303.) ● | -20:10 (339.) ● |
Total | 108.2 km | 05:14:29 | 05:14:29 | 20.64 km/h | -20:57 (61.) ● | -34:05 (294.) ● | -41:23 (322.) ● |