Daniel Efford -
Ironman 70.3 Barcelona 2023
Quick facts
421/381/54Alle/Geschlecht/AK
M25-29Altersklasse
4536Startnummer
GBRNationalität
47:29 | 2:38:35 | 1:42:20 | 5:22:42 |
Vergleiche Daniel Efford mit anderen Athleten!
4536 Efford
3461 Coppin ×
3898 Romero Bordas ×
4418 Chevrier ×
4527 Fullerton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:29 | 00:47:29 | 02:29 min/100m | +04:10 (92.) ● | +02:08 (720.) ● | +01:17 (889.) ● |
Wechsel | 00:54:39 | 00:07:10 | - | +00:38 (83.) ● | +00:10 (680.) ● | +00:08 (877.) ● | |
Radfahren | 3 km | 01:00:35 | 00:05:56 | 30.34 km/h | -00:06 (54.) ● | -00:16 (418.) ● | -00:23 (470.) ● |
Radfahren | 25.4 km | 01:39:20 | 00:38:45 | 34.68 km/h | -00:35 (56.) ● | -00:51 (510.) ● | -01:38 (555.) ● |
Radfahren | 32.7 km | 01:53:40 | 00:14:20 | 30.56 km/h | +00:12 (74.) ● | +00:02 (651.) ● | -00:17 (729.) ● |
Radfahren | 43.2 km | 02:12:19 | 00:18:39 | 33.78 km/h | +01:16 (106.) ● | +01:08 (874.) ● | +00:42 (1031.) ● |
Radfahren | 53.5 km | 02:34:29 | 00:22:10 | 27.88 km/h | +00:39 (85.) ● | +00:32 (726.) ● | -00:01 (846.) ● |
Radfahren | 58.8 km | 02:44:46 | 00:10:17 | 30.92 km/h | +00:14 (77.) ● | +00:06 (684.) ● | -00:08 (780.) ● |
Radfahren | 81.5 km | 03:27:47 | 00:43:01 | 31.66 km/h | -01:15 (58.) ● | -01:30 (506.) ● | -02:32 (560.) ● |
Radfahren | 85.2 km | 03:33:14 | 00:05:27 | 40.73 km/h | -00:26 (29.) ● | -00:44 (199.) ● | -00:50 (212.) ● |
Radfahren | 85.2 km | 03:33:14 | 02:38:35 | 32.24 km/h | -00:01 (67.) ● | -01:33 (585.) ● | -05:07 (653.) ● |
Wechsel | 03:40:22 | 00:07:08 | - | +02:08 (109.) ● | +01:28 (923.) ● | +01:15 (1178.) ● | |
Laufen | 1.7 km | 03:48:09 | 00:07:47 | 04:34 min/km | -01:10 (28.) ● | -01:28 (203.) ● | -01:44 (221.) ● |
Laufen | 6.5 km | 04:10:46 | 00:22:37 | 04:42 min/km | -04:51 (22.) ● | -06:05 (140.) ● | -06:50 (150.) ● |
Laufen | 11.3 km | 04:34:20 | 00:23:34 | 04:54 min/km | -05:02 (26.) ● | -06:21 (145.) ● | -06:55 (158.) ● |
Laufen | 16.2 km | 04:59:07 | 00:24:47 | 05:03 min/km | -05:01 (31.) ● | -06:44 (165.) ● | -07:19 (180.) ● |
Laufen | 21.1 km | 05:22:42 | 00:23:35 | 04:48 min/km | -05:53 (21.) ● | -07:27 (111.) ● | -07:55 (120.) ● |
Laufen | 21.1 km | 05:22:42 | 01:42:20 | 04:50 min/km | -21:57 (24.) ● | -28:05 (139.) ● | -30:43 (151.) ● |
Total | 108.2 km | 05:22:42 | 05:22:42 | 20.12 km/h | -15:02 (54.) ● | -25:52 (381.) ● | -33:10 (421.) ● |