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Daniel Efford -
Ironman 70.3 Barcelona 2023

Quick facts

421/381/54All/Gender/AG

M25-29Age group

4536Bib number

GBRNationality


47:29	2:38:35	1:42:20	5:22:42

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Compare Daniel Efford with other athletes!

4536 Efford

3461 Coppin ×

3898 Romero Bordas ×

4418 Chevrier ×

4527 Fullerton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:29	00:47:29	02:29 min/100m	+04:10 (92.) ●	+02:08 (720.) ●	+01:17 (889.) ●
Transition		00:54:39	00:07:10	-	+00:38 (83.) ●	+00:10 (680.) ●	+00:08 (877.) ●
Bike	3 km	01:00:35	00:05:56	30.34 km/h	-00:06 (54.) ●	-00:16 (418.) ●	-00:23 (470.) ●
Bike	25.4 km	01:39:20	00:38:45	34.68 km/h	-00:35 (56.) ●	-00:51 (510.) ●	-01:38 (555.) ●
Bike	32.7 km	01:53:40	00:14:20	30.56 km/h	+00:12 (74.) ●	+00:02 (651.) ●	-00:17 (729.) ●
Bike	43.2 km	02:12:19	00:18:39	33.78 km/h	+01:16 (106.) ●	+01:08 (874.) ●	+00:42 (1031.) ●
Bike	53.5 km	02:34:29	00:22:10	27.88 km/h	+00:39 (85.) ●	+00:32 (726.) ●	-00:01 (846.) ●
Bike	58.8 km	02:44:46	00:10:17	30.92 km/h	+00:14 (77.) ●	+00:06 (684.) ●	-00:08 (780.) ●
Bike	81.5 km	03:27:47	00:43:01	31.66 km/h	-01:15 (58.) ●	-01:30 (506.) ●	-02:32 (560.) ●
Bike	85.2 km	03:33:14	00:05:27	40.73 km/h	-00:26 (29.) ●	-00:44 (199.) ●	-00:50 (212.) ●
Bike	85.2 km	03:33:14	02:38:35	32.24 km/h	-00:01 (67.) ●	-01:33 (585.) ●	-05:07 (653.) ●
Transition		03:40:22	00:07:08	-	+02:08 (109.) ●	+01:28 (923.) ●	+01:15 (1178.) ●
Run	1.7 km	03:48:09	00:07:47	04:34 min/km	-01:10 (28.) ●	-01:28 (203.) ●	-01:44 (221.) ●
Run	6.5 km	04:10:46	00:22:37	04:42 min/km	-04:51 (22.) ●	-06:05 (140.) ●	-06:50 (150.) ●
Run	11.3 km	04:34:20	00:23:34	04:54 min/km	-05:02 (26.) ●	-06:21 (145.) ●	-06:55 (158.) ●
Run	16.2 km	04:59:07	00:24:47	05:03 min/km	-05:01 (31.) ●	-06:44 (165.) ●	-07:19 (180.) ●
Run	21.1 km	05:22:42	00:23:35	04:48 min/km	-05:53 (21.) ●	-07:27 (111.) ●	-07:55 (120.) ●
Run	21.1 km	05:22:42	01:42:20	04:50 min/km	-21:57 (24.) ●	-28:05 (139.) ●	-30:43 (151.) ●
Total	108.2 km	05:22:42	05:22:42	20.12 km/h	-15:02 (54.) ●	-25:52 (381.) ●	-33:10 (421.) ●

Ovr	Gen	Div	Name	#	AG
385	348	49	David Sepulveda Escribano	4021	M25-29	ESP	00:43:55	02:28:42	01:59:31	05:19:25
394	356	50	Joseph Perrin	4649	M25-29	FRA	00:39:32	02:37:42	01:49:00	05:20:14
405	365	51	Romain Lemaire	4057	M25-29	BEL	00:47:32	02:27:41	01:56:43	05:21:12
407	367	52	Clément Coppin	3461	M25-29	BEL	00:34:13	02:38:26	02:00:31	05:21:20
418	378	53	Antoni Romero Bordas	3898	M25-29	ESP	00:38:12	02:24:39	02:07:56	05:22:17
421	381	54	Daniel Efford	4536	M25-29	GBR	00:47:29	02:38:35	01:42:20	05:22:42
422	382	55	Adrien Chevrier	4418	M25-29	FRA	00:49:41	02:37:05	01:45:10	05:22:48
438	396	56	Gareth Fullerton	4527	M25-29	ZAF	00:34:45	02:38:09	01:59:27	05:23:56
440	397	57	Víctor Giner Baixauli	4401	M25-29	ESP	00:45:25	02:41:44	01:45:24	05:24:13
492	439	58	Marko Bots	4317	M25-29	NLD	00:46:32	02:28:19	02:02:17	05:29:24

All Results

Statistics: Ironman 70.3 Barcelona 2023

Results: Ironman 70.3 Barcelona 2023

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