Alex Demien -
Ironman 70.3 Langkawi 2023
Quick facts
90/15/4Alle/Geschlecht/AK
F30-34Altersklasse
103Startnummer
United States of AmericaNationalität
33:59 | 3:02:44 | 1:59:29 | 5:42:38 |
Vergleiche Alex Demien mit anderen Athleten!
103 Demien
619 Muhammad Zaid ×
202 Lim ×
114 Ganggus ×
200 Klumpp-Reinemuth ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -11:18 (2.) ● | -09:05 (13.) ● | -10:10 (60.) ● |
Wechsel | 00:38:56 | 00:04:57 | - | -00:48 (4.) ● | -01:02 (27.) ● | -01:10 (185.) ● | |
Radfahren | 2 km | 00:42:38 | 00:03:42 | 32.43 km/h | -00:34 (9.) ● | -00:14 (35.) ● | -00:03 (260.) ● |
Radfahren | 13.6 km | 01:11:15 | 00:28:37 | 24.32 km/h | -00:11 (6.) ● | +00:32 (46.) ● | +01:32 (354.) ● |
Radfahren | 16.3 km | 01:18:55 | 00:07:40 | 21.13 km/h | -01:48 (5.) ● | -00:26 (41.) ● | +00:12 (328.) ● |
Radfahren | 39 km | 02:00:05 | 00:41:10 | 33.09 km/h | -04:19 (3.) ● | -04:23 (18.) ● | -02:36 (174.) ● |
Radfahren | 79.7 km | 03:21:29 | 01:21:24 | 30 km/h | -13:41 (3.) ● | -13:23 (13.) ● | -11:08 (121.) ● |
Radfahren | 90 km | 03:41:40 | 00:20:11 | 30.62 km/h | -03:32 (2.) ● | -03:59 (10.) ● | -03:35 (82.) ● |
Radfahren | 90 km | 03:41:40 | 03:02:44 | 29.55 km/h | -24:05 (3.) ● | -21:53 (16.) ● | -15:38 (155.) ● |
Wechsel | 03:43:09 | 00:01:29 | - | -01:08 (2.) ● | -01:45 (15.) ● | -01:51 (94.) ● | |
Laufen | 0.1 km | 03:44:52 | 00:01:43 | 17:10 min/km | +00:05 (8.) ● | -00:08 (38.) ● | -00:05 (246.) ● |
Laufen | 2.8 km | 03:58:06 | 00:13:14 | 04:54 min/km | -00:13 (6.) ● | -00:38 (29.) ● | -01:00 (202.) ● |
Laufen | 8.2 km | 04:29:50 | 00:31:44 | 05:52 min/km | -02:36 (6.) ● | -04:00 (24.) ● | -05:15 (139.) ● |
Laufen | 9.1 km | 04:35:17 | 00:05:27 | 06:03 min/km | -00:43 (5.) ● | -01:06 (21.) ● | -01:24 (120.) ● |
Laufen | 14.4 km | 05:06:05 | 00:30:48 | 05:48 min/km | -06:00 (4.) ● | -07:33 (16.) ● | -09:40 (76.) ● |
Laufen | 19.7 km | 05:36:32 | 00:30:27 | 05:44 min/km | -06:42 (4.) ● | -07:58 (14.) ● | -10:27 (64.) ● |
Laufen | 21.1 km | 05:42:38 | 00:06:06 | 04:21 min/km | -01:19 (4.) ● | -01:41 (12.) ● | -02:11 (54.) ● |
Laufen | 21.1 km | 05:42:38 | 01:59:29 | 05:39 min/km | -17:28 (4.) ● | -23:04 (17.) ● | -30:02 (94.) ● |
Total | 113 km | 05:42:38 | 05:42:38 | 19.79 km/h | -54:47 (4.) ● | -56:49 (15.) ● | -58:51 (90.) ● |