Yu Mei Kao -
Ironman 70.3 Langkawi 2023
Quick facts
255/41/7Alle/Geschlecht/AK
F40-44Altersklasse
117Startnummer
TaiwanNationalität
39:12 | 3:16:42 | 2:42:59 | 6:44:23 |
Vergleiche Yu Mei Kao mit anderen Athleten!
117 Kao
375 Jedrek ×
116 Retief ×
357 Ahmad ×
355 Ng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -07:14 (5.) ● | -03:52 (23.) ● | -04:57 (139.) ● |
Wechsel | 00:42:23 | 00:03:11 | - | -03:33 (1.) ● | -02:48 (12.) ● | -02:56 (52.) ● | |
Radfahren | 2 km | 00:46:17 | 00:03:54 | 30.77 km/h | -00:06 (8.) ● | -00:02 (45.) ● | +00:09 (334.) ● |
Radfahren | 13.6 km | 01:15:47 | 00:29:30 | 23.59 km/h | -00:06 (12.) ● | +01:25 (56.) ● | +02:25 (398.) ● |
Radfahren | 16.3 km | 01:23:23 | 00:07:36 | 21.32 km/h | -00:34 (6.) ● | -00:30 (36.) ● | +00:08 (316.) ● |
Radfahren | 39 km | 02:09:40 | 00:46:17 | 29.43 km/h | -01:39 (9.) ● | +00:44 (49.) ● | +02:31 (352.) ● |
Radfahren | 79.7 km | 03:35:16 | 01:25:36 | 28.53 km/h | -13:07 (3.) ● | -09:11 (24.) ● | -06:56 (185.) ● |
Radfahren | 90 km | 03:59:05 | 00:23:49 | 25.95 km/h | -01:20 (7.) ● | -00:21 (39.) ● | +00:03 (276.) ● |
Radfahren | 90 km | 03:59:05 | 03:16:42 | 27.45 km/h | -16:52 (7.) ● | -07:55 (35.) ● | -01:40 (258.) ● |
Wechsel | 04:01:24 | 00:02:19 | - | -01:46 (4.) ● | -00:55 (30.) ● | -01:01 (176.) ● | |
Laufen | 0.1 km | 04:03:02 | 00:01:38 | 16:20 min/km | -00:35 (6.) ● | -00:13 (30.) ● | -00:10 (200.) ● |
Laufen | 2.8 km | 04:18:06 | 00:15:04 | 05:34 min/km | +00:19 (12.) ● | +01:12 (54.) ● | +00:50 (319.) ● |
Laufen | 8.2 km | 04:58:03 | 00:39:57 | 07:23 min/km | +01:17 (12.) ● | +04:13 (59.) ● | +02:58 (330.) ● |
Laufen | 9.1 km | 05:05:08 | 00:07:05 | 07:52 min/km | -00:01 (11.) ● | +00:32 (53.) ● | +00:14 (286.) ● |
Laufen | 14.4 km | 05:48:07 | 00:42:59 | 08:06 min/km | +01:13 (11.) ● | +04:38 (56.) ● | +02:31 (302.) ● |
Laufen | 19.7 km | 06:34:21 | 00:46:14 | 08:43 min/km | +04:01 (13.) ● | +07:49 (66.) ● | +05:20 (349.) ● |
Laufen | 21.1 km | 06:44:23 | 00:10:02 | 07:09 min/km | +01:37 (16.) ● | +02:15 (76.) ● | +01:45 (429.) ● |
Laufen | 21.1 km | 06:44:23 | 02:42:59 | 07:43 min/km | +07:51 (12.) ● | +20:26 (61.) ● | +13:28 (332.) ● |
Total | 113 km | 06:44:23 | 06:44:23 | 16.77 km/h | -21:34 (7.) ● | +04:56 (41.) ● | +02:54 (255.) ● |