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Yu Mei Kao -
Ironman 70.3 Langkawi 2023

Quick facts

255/41/7All/Gender/AG

F40-44Age group

117Bib number

TaiwanNationality


39:12	3:16:42	2:42:59	6:44:23

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Compare Yu Mei Kao with other athletes!

117 Kao

375 Jedrek ×

116 Retief ×

357 Ahmad ×

355 Ng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	-07:14 (5.) ●	-03:52 (23.) ●	-04:57 (139.) ●
Transition		00:42:23	00:03:11	-	-03:33 (1.) ●	-02:48 (12.) ●	-02:56 (52.) ●
Bike	2 km	00:46:17	00:03:54	30.77 km/h	-00:06 (8.) ●	-00:02 (45.) ●	+00:09 (334.) ●
Bike	13.6 km	01:15:47	00:29:30	23.59 km/h	-00:06 (12.) ●	+01:25 (56.) ●	+02:25 (398.) ●
Bike	16.3 km	01:23:23	00:07:36	21.32 km/h	-00:34 (6.) ●	-00:30 (36.) ●	+00:08 (316.) ●
Bike	39 km	02:09:40	00:46:17	29.43 km/h	-01:39 (9.) ●	+00:44 (49.) ●	+02:31 (352.) ●
Bike	79.7 km	03:35:16	01:25:36	28.53 km/h	-13:07 (3.) ●	-09:11 (24.) ●	-06:56 (185.) ●
Bike	90 km	03:59:05	00:23:49	25.95 km/h	-01:20 (7.) ●	-00:21 (39.) ●	+00:03 (276.) ●
Bike	90 km	03:59:05	03:16:42	27.45 km/h	-16:52 (7.) ●	-07:55 (35.) ●	-01:40 (258.) ●
Transition		04:01:24	00:02:19	-	-01:46 (4.) ●	-00:55 (30.) ●	-01:01 (176.) ●
Run	0.1 km	04:03:02	00:01:38	16:20 min/km	-00:35 (6.) ●	-00:13 (30.) ●	-00:10 (200.) ●
Run	2.8 km	04:18:06	00:15:04	05:34 min/km	+00:19 (12.) ●	+01:12 (54.) ●	+00:50 (319.) ●
Run	8.2 km	04:58:03	00:39:57	07:23 min/km	+01:17 (12.) ●	+04:13 (59.) ●	+02:58 (330.) ●
Run	9.1 km	05:05:08	00:07:05	07:52 min/km	-00:01 (11.) ●	+00:32 (53.) ●	+00:14 (286.) ●
Run	14.4 km	05:48:07	00:42:59	08:06 min/km	+01:13 (11.) ●	+04:38 (56.) ●	+02:31 (302.) ●
Run	19.7 km	06:34:21	00:46:14	08:43 min/km	+04:01 (13.) ●	+07:49 (66.) ●	+05:20 (349.) ●
Run	21.1 km	06:44:23	00:10:02	07:09 min/km	+01:37 (16.) ●	+02:15 (76.) ●	+01:45 (429.) ●
Run	21.1 km	06:44:23	02:42:59	07:43 min/km	+07:51 (12.) ●	+20:26 (61.) ●	+13:28 (332.) ●
Total	113 km	06:44:23	06:44:23	16.77 km/h	-21:34 (7.) ●	+04:56 (41.) ●	+02:54 (255.) ●

Ovr	Gen	Div	Name	#	AG
120	19	1	Sue Teoh	119	F40-44	Malaysia	00:31:26	03:15:46	01:58:59	05:54:12
139	21	2	Jolie Pan	435	F40-44	Taiwan	00:38:49	03:06:21	02:07:12	06:00:42
141	22	3	Hazel Huirong Han	374	F40-44	Singapore	00:40:24	03:09:40	02:04:40	06:01:00
146	24	4	Waki Tanaka	393	F40-44	Japan	00:38:15	03:07:08	02:11:06	06:03:27
156	25	5	Claire-Louise Jedrek	375	F40-44	Singapore	00:40:29	03:10:29	02:09:00	06:08:22
241	39	6	Deniel Retief	116	F40-44	South Africa	00:38:49	03:14:06	02:34:57	06:37:16
255	41	7	Yu Mei Kao	117	F40-44	Taiwan	00:39:12	03:16:42	02:42:59	06:44:23
310	52	8	Sarahanis Ahmad	357	F40-44	Malaysia	00:57:17	03:32:34	02:24:34	07:04:35
311	53	9	Shanise Ng	355	F40-44	Singapore	00:52:18	03:28:06	02:31:10	07:04:39
316	54	10	Naqiyah Azlan	433	F40-44	Malaysia	00:52:29	03:26:19	02:37:58	07:06:38

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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