Fraser Shand -
Ironman 70.3 Langkawi 2023
Quick facts
29/22/3Alle/Geschlecht/AK
M30-34Altersklasse
193Startnummer
New ZealandNationalität
30:36 | 2:28:55 | 1:45:20 | 4:50:05 |
Vergleiche Fraser Shand mit anderen Athleten!
193 Shand
101 Brenteson ×
243 Nhat Tai ×
104 Neo ×
618 Oblak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:36 | 00:30:36 | 01:36 min/100m | -13:29 (2.) ● | -13:22 (22.) ● | -13:33 (30.) ● |
Wechsel | 00:33:36 | 00:03:00 | - | -03:44 (3.) ● | -03:27 (25.) ● | -03:07 (43.) ● | |
Radfahren | 2 km | 00:36:34 | 00:02:58 | 40.45 km/h | -00:43 (4.) ● | -00:46 (27.) ● | -00:47 (33.) ● |
Radfahren | 13.6 km | 00:57:58 | 00:21:24 | 32.52 km/h | -06:13 (2.) ● | -05:24 (17.) ● | -05:41 (22.) ● |
Radfahren | 16.3 km | 01:03:42 | 00:05:44 | 28.26 km/h | -01:40 (2.) ● | -01:33 (23.) ● | -01:44 (27.) ● |
Radfahren | 39 km | 01:37:53 | 00:34:11 | 39.84 km/h | -09:03 (2.) ● | -08:50 (20.) ● | -09:35 (25.) ● |
Radfahren | 79.7 km | 02:45:06 | 01:07:13 | 36.33 km/h | -24:48 (2.) ● | -23:37 (18.) ● | -25:19 (22.) ● |
Radfahren | 90 km | 03:02:31 | 00:17:25 | 35.48 km/h | -06:13 (2.) ● | -06:07 (18.) ● | -06:21 (23.) ● |
Radfahren | 90 km | 03:02:31 | 02:28:55 | 36.26 km/h | -48:40 (2.) ● | -46:17 (18.) ● | -49:27 (22.) ● |
Wechsel | 03:04:45 | 00:02:14 | - | -01:32 (13.) ● | -01:27 (94.) ● | -01:06 (170.) ● | |
Laufen | 0.1 km | 03:05:59 | 00:01:14 | 12:20 min/km | -00:37 (1.) ● | -00:35 (20.) ● | -00:34 (34.) ● |
Laufen | 2.8 km | 03:15:49 | 00:09:50 | 03:38 min/km | -04:47 (2.) ● | -04:35 (23.) ● | -04:24 (33.) ● |
Laufen | 8.2 km | 03:42:26 | 00:26:37 | 04:55 min/km | -10:40 (4.) ● | -10:46 (31.) ● | -10:22 (41.) ● |
Laufen | 9.1 km | 03:47:15 | 00:04:49 | 05:21 min/km | -02:07 (5.) ● | -02:07 (43.) ● | -02:02 (57.) ● |
Laufen | 14.4 km | 04:15:40 | 00:28:25 | 05:21 min/km | -12:50 (3.) ● | -12:31 (31.) ● | -12:03 (41.) ● |
Laufen | 19.7 km | 04:44:16 | 00:28:36 | 05:23 min/km | -12:59 (3.) ● | -12:43 (31.) ● | -12:18 (41.) ● |
Laufen | 21.1 km | 04:50:05 | 00:05:49 | 04:09 min/km | -02:35 (3.) ● | -02:32 (32.) ● | -02:28 (39.) ● |
Laufen | 21.1 km | 04:50:05 | 01:45:20 | 04:59 min/km | -46:35 (3.) ● | -45:49 (31.) ● | -44:11 (41.) ● |
Total | 113 km | 04:50:05 | 04:50:05 | 23.37 km/h | -01:54:00 (3.) ● | -01:50:22 (22.) ● | -01:51:24 (29.) ● |