Muhammad Aiman Abdul Rashid -
Ironman 70.3 Langkawi 2023
Quick facts
282/209/34Alle/Geschlecht/AK
M30-34Altersklasse
194Startnummer
MalaysiaNationalität
44:17 | 3:16:49 | 2:41:00 | 6:54:30 |
Vergleiche Muhammad Aiman Abdul Rashid mit anderen Athleten!
194 Abdul Rashid
221 Mohd Sharif ×
181 Idris ×
225 Mohamad Norizam ×
223 Tay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +00:12 (34.) ● | +00:19 (189.) ● | +00:08 (251.) ● |
Wechsel | 00:52:25 | 00:08:08 | - | +01:24 (42.) ● | +01:41 (292.) ● | +02:01 (408.) ● | |
Radfahren | 2 km | 00:56:10 | 00:03:45 | 32 km/h | +00:04 (37.) ● | +00:01 (213.) ● | ±00:00 (280.) ● |
Radfahren | 13.6 km | 01:22:51 | 00:26:41 | 26.08 km/h | -00:56 (30.) ● | -00:07 (193.) ● | -00:24 (241.) ● |
Radfahren | 16.3 km | 01:30:06 | 00:07:15 | 22.34 km/h | -00:09 (34.) ● | -00:02 (206.) ● | -00:13 (252.) ● |
Radfahren | 39 km | 02:12:14 | 00:42:08 | 32.33 km/h | -01:06 (26.) ● | -00:53 (180.) ● | -01:38 (219.) ● |
Radfahren | 79.7 km | 03:43:29 | 01:31:15 | 26.76 km/h | -00:46 (32.) ● | +00:25 (206.) ● | -01:17 (257.) ● |
Radfahren | 90 km | 04:09:14 | 00:25:45 | 24 km/h | +02:07 (46.) ● | +02:13 (302.) ● | +01:59 (390.) ● |
Radfahren | 90 km | 04:09:14 | 03:16:49 | 27.44 km/h | -00:46 (33.) ● | +01:37 (209.) ● | -01:33 (260.) ● |
Wechsel | 04:13:30 | 00:04:16 | - | +00:30 (39.) ● | +00:35 (252.) ● | +00:56 (365.) ● | |
Laufen | 0.1 km | 04:15:07 | 00:01:37 | 16:10 min/km | -00:14 (18.) ● | -00:12 (135.) ● | -00:11 (188.) ● |
Laufen | 2.8 km | 04:32:09 | 00:17:02 | 06:18 min/km | +02:25 (51.) ● | +02:37 (301.) ● | +02:48 (421.) ● |
Laufen | 8.2 km | 05:11:24 | 00:39:15 | 07:16 min/km | +01:58 (36.) ● | +01:52 (220.) ● | +02:16 (310.) ● |
Laufen | 9.1 km | 05:18:32 | 00:07:08 | 07:55 min/km | +00:12 (32.) ● | +00:12 (205.) ● | +00:17 (289.) ● |
Laufen | 14.4 km | 06:01:44 | 00:43:12 | 08:09 min/km | +01:57 (33.) ● | +02:16 (217.) ● | +02:44 (309.) ● |
Laufen | 19.7 km | 06:46:15 | 00:44:31 | 08:23 min/km | +02:56 (35.) ● | +03:12 (230.) ● | +03:37 (325.) ● |
Laufen | 21.1 km | 06:54:30 | 00:08:15 | 05:53 min/km | -00:09 (28.) ● | -00:06 (194.) ● | -00:02 (265.) ● |
Laufen | 21.1 km | 06:54:30 | 02:41:00 | 07:37 min/km | +09:05 (34.) ● | +09:51 (225.) ● | +11:29 (317.) ● |
Total | 113 km | 06:54:30 | 06:54:30 | 16.36 km/h | +10:25 (34.) ● | +14:03 (209.) ● | +13:01 (282.) ● |