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Muhammad Aiman Abdul Rashid -
Ironman 70.3 Langkawi 2023

Quick facts

282/209/34All/Gender/AG

M30-34Age group

194Bib number

MalaysiaNationality


44:17	3:16:49	2:41:00	6:54:30

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Compare Muhammad Aiman Abdul Rashid with other athletes!

194 Abdul Rashid

221 Mohd Sharif ×

181 Idris ×

225 Mohamad Norizam ×

223 Tay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:17	00:44:17	02:19 min/100m	+00:12 (34.) ●	+00:19 (189.) ●	+00:08 (251.) ●
Transition		00:52:25	00:08:08	-	+01:24 (42.) ●	+01:41 (292.) ●	+02:01 (408.) ●
Bike	2 km	00:56:10	00:03:45	32 km/h	+00:04 (37.) ●	+00:01 (213.) ●	±00:00 (280.) ●
Bike	13.6 km	01:22:51	00:26:41	26.08 km/h	-00:56 (30.) ●	-00:07 (193.) ●	-00:24 (241.) ●
Bike	16.3 km	01:30:06	00:07:15	22.34 km/h	-00:09 (34.) ●	-00:02 (206.) ●	-00:13 (252.) ●
Bike	39 km	02:12:14	00:42:08	32.33 km/h	-01:06 (26.) ●	-00:53 (180.) ●	-01:38 (219.) ●
Bike	79.7 km	03:43:29	01:31:15	26.76 km/h	-00:46 (32.) ●	+00:25 (206.) ●	-01:17 (257.) ●
Bike	90 km	04:09:14	00:25:45	24 km/h	+02:07 (46.) ●	+02:13 (302.) ●	+01:59 (390.) ●
Bike	90 km	04:09:14	03:16:49	27.44 km/h	-00:46 (33.) ●	+01:37 (209.) ●	-01:33 (260.) ●
Transition		04:13:30	00:04:16	-	+00:30 (39.) ●	+00:35 (252.) ●	+00:56 (365.) ●
Run	0.1 km	04:15:07	00:01:37	16:10 min/km	-00:14 (18.) ●	-00:12 (135.) ●	-00:11 (188.) ●
Run	2.8 km	04:32:09	00:17:02	06:18 min/km	+02:25 (51.) ●	+02:37 (301.) ●	+02:48 (421.) ●
Run	8.2 km	05:11:24	00:39:15	07:16 min/km	+01:58 (36.) ●	+01:52 (220.) ●	+02:16 (310.) ●
Run	9.1 km	05:18:32	00:07:08	07:55 min/km	+00:12 (32.) ●	+00:12 (205.) ●	+00:17 (289.) ●
Run	14.4 km	06:01:44	00:43:12	08:09 min/km	+01:57 (33.) ●	+02:16 (217.) ●	+02:44 (309.) ●
Run	19.7 km	06:46:15	00:44:31	08:23 min/km	+02:56 (35.) ●	+03:12 (230.) ●	+03:37 (325.) ●
Run	21.1 km	06:54:30	00:08:15	05:53 min/km	-00:09 (28.) ●	-00:06 (194.) ●	-00:02 (265.) ●
Run	21.1 km	06:54:30	02:41:00	07:37 min/km	+09:05 (34.) ●	+09:51 (225.) ●	+11:29 (317.) ●
Total	113 km	06:54:30	06:54:30	16.36 km/h	+10:25 (34.) ●	+14:03 (209.) ●	+13:01 (282.) ●

Ovr	Gen	Div	Name	#	AG
226	172	29	Eric Tay Fc	189	M30-34	Malaysia	00:39:55	03:27:11	02:16:14	06:32:51
234	178	30	Rory Sherriff	197	M30-34	United Kingdom	00:34:55	03:01:51	02:46:27	06:35:50
237	180	31	Syazwan Roslan	219	M30-34	Malaysia	00:38:53	03:04:37	02:42:18	06:36:36
247	186	32	Mohd Farid Mohd Sharif	221	M30-34	Malaysia	00:46:51	03:06:03	02:36:28	06:39:37
274	205	33	Amier Idris	181	M30-34	Malaysia	00:43:40	03:10:42	02:47:38	06:50:45
282	209	34	Muhammad Aiman Abdul Rashid	194	M30-34	Malaysia	00:44:17	03:16:49	02:41:00	06:54:30
285	210	35	Hud Ansari Mohamad Norizam	225	M30-34	Malaysia	00:46:31	03:09:33	02:49:50	06:56:22
291	215	36	Wei Xiang Tay	223	M30-34	Singapore	00:53:40	03:25:36	02:21:58	06:57:40
298	220	37	Tze Chien Wong	184	M30-34	Malaysia	00:31:54	03:22:37	02:57:32	07:00:51
335	246	38	Adam White	228	M30-34	United Kingdom	00:42:37	03:12:19	03:08:33	07:13:10

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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