Willem Christiaan Zietsman -
Ironman 70.3 Langkawi 2023
Quick facts
346/255/40Alle/Geschlecht/AK
M30-34Altersklasse
227Startnummer
South AfricaNationalität
38:42 | 3:24:39 | 3:04:24 | 7:17:19 |
Vergleiche Willem Christiaan Zietsman mit anderen Athleten!
227 Zietsman
228 White ×
211 Hew ×
187 Putra ×
188 Cheah ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | -05:23 (16.) ● | -05:16 (100.) ● | -05:27 (124.) ● |
Wechsel | 00:45:01 | 00:06:19 | - | -00:25 (30.) ● | -00:08 (198.) ● | +00:12 (293.) ● | |
Radfahren | 2 km | 00:48:26 | 00:03:25 | 35.12 km/h | -00:16 (14.) ● | -00:19 (107.) ● | -00:20 (142.) ● |
Radfahren | 13.6 km | 01:16:05 | 00:27:39 | 25.17 km/h | +00:02 (38.) ● | +00:51 (238.) ● | +00:34 (302.) ● |
Radfahren | 16.3 km | 01:23:29 | 00:07:24 | 21.89 km/h | ±00:00 (38.) ● | +00:07 (228.) ● | -00:04 (279.) ● |
Radfahren | 39 km | 02:09:12 | 00:45:43 | 29.79 km/h | +02:29 (42.) ● | +02:42 (262.) ● | +01:57 (332.) ● |
Radfahren | 79.7 km | 03:45:32 | 01:36:20 | 25.35 km/h | +04:19 (41.) ● | +05:30 (254.) ● | +03:48 (321.) ● |
Radfahren | 90 km | 04:09:40 | 00:24:08 | 25.61 km/h | +00:30 (41.) ● | +00:36 (236.) ● | +00:22 (299.) ● |
Radfahren | 90 km | 04:09:40 | 03:24:39 | 26.39 km/h | +07:04 (39.) ● | +09:27 (244.) ● | +06:17 (310.) ● |
Wechsel | 04:12:55 | 00:03:15 | - | -00:31 (27.) ● | -00:26 (174.) ● | -00:05 (269.) ● | |
Laufen | 0.1 km | 04:15:00 | 00:02:05 | 20:50 min/km | +00:14 (46.) ● | +00:16 (296.) ● | +00:17 (409.) ● |
Laufen | 2.8 km | 04:30:28 | 00:15:28 | 05:43 min/km | +00:51 (39.) ● | +01:03 (243.) ● | +01:14 (343.) ● |
Laufen | 8.2 km | 05:16:08 | 00:45:40 | 08:27 min/km | +08:23 (50.) ● | +08:17 (312.) ● | +08:41 (434.) ● |
Laufen | 9.1 km | 05:24:49 | 00:08:41 | 09:38 min/km | +01:45 (49.) ● | +01:45 (307.) ● | +01:50 (430.) ● |
Laufen | 14.4 km | 06:15:07 | 00:50:18 | 09:29 min/km | +09:03 (51.) ● | +09:22 (311.) ● | +09:50 (430.) ● |
Laufen | 19.7 km | 07:06:57 | 00:51:50 | 09:46 min/km | +10:15 (53.) ● | +10:31 (333.) ● | +10:56 (456.) ● |
Laufen | 21.1 km | 07:17:19 | 00:10:22 | 07:24 min/km | +01:58 (56.) ● | +02:01 (329.) ● | +02:05 (450.) ● |
Laufen | 21.1 km | 07:17:19 | 03:04:24 | 08:44 min/km | +32:29 (49.) ● | +33:15 (312.) ● | +34:53 (434.) ● |
Total | 113 km | 07:17:19 | 07:17:19 | 15.5 km/h | +33:14 (40.) ● | +36:52 (255.) ● | +35:50 (346.) ● |