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Willem Christiaan Zietsman -
Ironman 70.3 Langkawi 2023

Quick facts

346/255/40All/Gender/AG

M30-34Age group

227Bib number

South AfricaNationality


38:42	3:24:39	3:04:24	7:17:19

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Compare Willem Christiaan Zietsman with other athletes!

227 Zietsman

228 White ×

211 Hew ×

187 Putra ×

188 Cheah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	-05:23 (16.) ●	-05:16 (100.) ●	-05:27 (124.) ●
Transition		00:45:01	00:06:19	-	-00:25 (30.) ●	-00:08 (198.) ●	+00:12 (293.) ●
Bike	2 km	00:48:26	00:03:25	35.12 km/h	-00:16 (14.) ●	-00:19 (107.) ●	-00:20 (142.) ●
Bike	13.6 km	01:16:05	00:27:39	25.17 km/h	+00:02 (38.) ●	+00:51 (238.) ●	+00:34 (302.) ●
Bike	16.3 km	01:23:29	00:07:24	21.89 km/h	±00:00 (38.) ●	+00:07 (228.) ●	-00:04 (279.) ●
Bike	39 km	02:09:12	00:45:43	29.79 km/h	+02:29 (42.) ●	+02:42 (262.) ●	+01:57 (332.) ●
Bike	79.7 km	03:45:32	01:36:20	25.35 km/h	+04:19 (41.) ●	+05:30 (254.) ●	+03:48 (321.) ●
Bike	90 km	04:09:40	00:24:08	25.61 km/h	+00:30 (41.) ●	+00:36 (236.) ●	+00:22 (299.) ●
Bike	90 km	04:09:40	03:24:39	26.39 km/h	+07:04 (39.) ●	+09:27 (244.) ●	+06:17 (310.) ●
Transition		04:12:55	00:03:15	-	-00:31 (27.) ●	-00:26 (174.) ●	-00:05 (269.) ●
Run	0.1 km	04:15:00	00:02:05	20:50 min/km	+00:14 (46.) ●	+00:16 (296.) ●	+00:17 (409.) ●
Run	2.8 km	04:30:28	00:15:28	05:43 min/km	+00:51 (39.) ●	+01:03 (243.) ●	+01:14 (343.) ●
Run	8.2 km	05:16:08	00:45:40	08:27 min/km	+08:23 (50.) ●	+08:17 (312.) ●	+08:41 (434.) ●
Run	9.1 km	05:24:49	00:08:41	09:38 min/km	+01:45 (49.) ●	+01:45 (307.) ●	+01:50 (430.) ●
Run	14.4 km	06:15:07	00:50:18	09:29 min/km	+09:03 (51.) ●	+09:22 (311.) ●	+09:50 (430.) ●
Run	19.7 km	07:06:57	00:51:50	09:46 min/km	+10:15 (53.) ●	+10:31 (333.) ●	+10:56 (456.) ●
Run	21.1 km	07:17:19	00:10:22	07:24 min/km	+01:58 (56.) ●	+02:01 (329.) ●	+02:05 (450.) ●
Run	21.1 km	07:17:19	03:04:24	08:44 min/km	+32:29 (49.) ●	+33:15 (312.) ●	+34:53 (434.) ●
Total	113 km	07:17:19	07:17:19	15.5 km/h	+33:14 (40.) ●	+36:52 (255.) ●	+35:50 (346.) ●

Ovr	Gen	Div	Name	#	AG
285	210	35	Hud Ansari Mohamad Norizam	225	M30-34	Malaysia	00:46:31	03:09:33	02:49:50	06:56:22
291	215	36	Wei Xiang Tay	223	M30-34	Singapore	00:53:40	03:25:36	02:21:58	06:57:40
298	220	37	Tze Chien Wong	184	M30-34	Malaysia	00:31:54	03:22:37	02:57:32	07:00:51
335	246	38	Adam White	228	M30-34	United Kingdom	00:42:37	03:12:19	03:08:33	07:13:10
342	251	39	Prince Hew	211	M30-34	Malaysia	00:42:42	03:35:58	02:49:33	07:15:39
346	255	40	Willem Christiaan Zietsman	227	M30-34	South Africa	00:38:42	03:24:39	03:04:24	07:17:19
347	256	41	Muhammad Radhila Putra	187	M30-34	Indonesia	00:48:00	03:30:31	02:46:08	07:18:01
355	262	42	Joseph Cheah	188	M30-34	Malaysia	00:56:24	03:35:10	02:37:02	07:19:52
362	266	43	Ahmad Tarmizi Adnan	205	M30-34	Malaysia	00:49:32	03:22:58	03:00:12	07:21:38
384	282	44	Tajul Isfahan	182	M30-34	Singapore	00:52:31	03:39:57	02:47:37	07:28:27

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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