Belle Long -
Ironman 70.3 Langkawi 2023
Quick facts
300/50/3Alle/Geschlecht/AK
F35-39Altersklasse
261Startnummer
MalaysiaNationalität
47:25 | 3:42:11 | 2:16:09 | 7:01:04 |
Vergleiche Belle Long mit anderen Athleten!
261 Long
314 Tuan Kamarudden ×
331 Chai ×
316 Fransisca ×
260 Liu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:25 | 00:47:25 | 02:29 min/100m | +00:36 (4.) ● | +04:21 (55.) ● | +03:16 (330.) ● |
Wechsel | 00:56:51 | 00:09:26 | - | +01:15 (5.) ● | +03:27 (74.) ● | +03:19 (457.) ● | |
Radfahren | 2 km | 01:00:52 | 00:04:01 | 29.88 km/h | -00:01 (3.) ● | +00:05 (50.) ● | +00:16 (385.) ● |
Radfahren | 13.6 km | 01:30:48 | 00:29:56 | 23.25 km/h | +00:47 (4.) ● | +01:51 (61.) ● | +02:51 (425.) ● |
Radfahren | 16.3 km | 01:38:56 | 00:08:08 | 19.92 km/h | -01:04 (2.) ● | +00:02 (54.) ● | +00:40 (396.) ● |
Radfahren | 39 km | 02:27:44 | 00:48:48 | 27.91 km/h | +00:27 (3.) ● | +03:15 (60.) ● | +05:02 (421.) ● |
Radfahren | 79.7 km | 04:11:01 | 01:43:17 | 23.64 km/h | +02:27 (3.) ● | +08:30 (57.) ● | +10:45 (389.) ● |
Radfahren | 90 km | 04:39:02 | 00:28:01 | 22.06 km/h | +02:13 (5.) ● | +03:51 (73.) ● | +04:15 (475.) ● |
Radfahren | 90 km | 04:39:02 | 03:42:11 | 24.3 km/h | +04:49 (3.) ● | +17:34 (58.) ● | +23:49 (413.) ● |
Wechsel | 04:44:55 | 00:05:53 | - | +01:04 (4.) ● | +02:39 (73.) ● | +02:33 (458.) ● | |
Laufen | 0.1 km | 04:46:40 | 00:01:45 | 17:30 min/km | -00:38 (2.) ● | -00:06 (43.) ● | -00:03 (267.) ● |
Laufen | 2.8 km | 05:00:48 | 00:14:08 | 05:14 min/km | -01:06 (1.) ● | +00:16 (45.) ● | -00:06 (258.) ● |
Laufen | 8.2 km | 05:36:33 | 00:35:45 | 06:37 min/km | -01:01 (2.) ● | +00:01 (40.) ● | -01:14 (237.) ● |
Laufen | 9.1 km | 05:42:41 | 00:06:08 | 06:48 min/km | -00:25 (2.) ● | -00:25 (32.) ● | -00:43 (188.) ● |
Laufen | 14.4 km | 06:18:02 | 00:35:21 | 06:40 min/km | -03:19 (2.) ● | -03:00 (31.) ● | -05:07 (158.) ● |
Laufen | 19.7 km | 06:53:41 | 00:35:39 | 06:43 min/km | -03:20 (1.) ● | -02:46 (31.) ● | -05:15 (147.) ● |
Laufen | 21.1 km | 07:01:04 | 00:07:23 | 05:16 min/km | -00:25 (1.) ● | -00:24 (33.) ● | -00:54 (165.) ● |
Laufen | 21.1 km | 07:01:04 | 02:16:09 | 06:27 min/km | -10:14 (1.) ● | -06:24 (32.) ● | -13:22 (180.) ● |
Total | 113 km | 07:01:04 | 07:01:04 | 16.1 km/h | -02:30 (3.) ● | +21:37 (50.) ● | +19:35 (300.) ● |