aidiagnostics

Ad

Belle Long -
Ironman 70.3 Langkawi 2023

Quick facts

300/50/3All/Gender/AG

F35-39Age group

261Bib number

MalaysiaNationality


47:25	3:42:11	2:16:09	7:01:04

aidiagnostics

Ad

Compare Belle Long with other athletes!

261 Long

314 Tuan Kamarudden ×

331 Chai ×

316 Fransisca ×

260 Liu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:25	00:47:25	02:29 min/100m	+00:36 (4.) ●	+04:21 (55.) ●	+03:16 (330.) ●
Transition		00:56:51	00:09:26	-	+01:15 (5.) ●	+03:27 (74.) ●	+03:19 (457.) ●
Bike	2 km	01:00:52	00:04:01	29.88 km/h	-00:01 (3.) ●	+00:05 (50.) ●	+00:16 (385.) ●
Bike	13.6 km	01:30:48	00:29:56	23.25 km/h	+00:47 (4.) ●	+01:51 (61.) ●	+02:51 (425.) ●
Bike	16.3 km	01:38:56	00:08:08	19.92 km/h	-01:04 (2.) ●	+00:02 (54.) ●	+00:40 (396.) ●
Bike	39 km	02:27:44	00:48:48	27.91 km/h	+00:27 (3.) ●	+03:15 (60.) ●	+05:02 (421.) ●
Bike	79.7 km	04:11:01	01:43:17	23.64 km/h	+02:27 (3.) ●	+08:30 (57.) ●	+10:45 (389.) ●
Bike	90 km	04:39:02	00:28:01	22.06 km/h	+02:13 (5.) ●	+03:51 (73.) ●	+04:15 (475.) ●
Bike	90 km	04:39:02	03:42:11	24.3 km/h	+04:49 (3.) ●	+17:34 (58.) ●	+23:49 (413.) ●
Transition		04:44:55	00:05:53	-	+01:04 (4.) ●	+02:39 (73.) ●	+02:33 (458.) ●
Run	0.1 km	04:46:40	00:01:45	17:30 min/km	-00:38 (2.) ●	-00:06 (43.) ●	-00:03 (267.) ●
Run	2.8 km	05:00:48	00:14:08	05:14 min/km	-01:06 (1.) ●	+00:16 (45.) ●	-00:06 (258.) ●
Run	8.2 km	05:36:33	00:35:45	06:37 min/km	-01:01 (2.) ●	+00:01 (40.) ●	-01:14 (237.) ●
Run	9.1 km	05:42:41	00:06:08	06:48 min/km	-00:25 (2.) ●	-00:25 (32.) ●	-00:43 (188.) ●
Run	14.4 km	06:18:02	00:35:21	06:40 min/km	-03:19 (2.) ●	-03:00 (31.) ●	-05:07 (158.) ●
Run	19.7 km	06:53:41	00:35:39	06:43 min/km	-03:20 (1.) ●	-02:46 (31.) ●	-05:15 (147.) ●
Run	21.1 km	07:01:04	00:07:23	05:16 min/km	-00:25 (1.) ●	-00:24 (33.) ●	-00:54 (165.) ●
Run	21.1 km	07:01:04	02:16:09	06:27 min/km	-10:14 (1.) ●	-06:24 (32.) ●	-13:22 (180.) ●
Total	113 km	07:01:04	07:01:04	16.1 km/h	-02:30 (3.) ●	+21:37 (50.) ●	+19:35 (300.) ●

Ovr	Gen	Div	Name	#	AG
240	38	1	Fatin Farhana Tuan Kamarudden	314	F35-39	Malaysia	00:46:21	03:16:08	02:24:41	06:37:12
279	47	2	Kristy Khai Woon Chai	331	F35-39	Malaysia	00:40:48	03:27:37	02:33:46	06:53:24
300	50	3	Belle Long	261	F35-39	Malaysia	00:47:25	03:42:11	02:16:09	07:01:04
328	56	4	Rosalina Fransisca	316	F35-39	Indonesia	00:54:17	03:45:16	02:16:26	07:09:52
402	65	5	Fei Eng Liu	260	F35-39	Malaysia	00:45:14	03:55:42	02:40:53	07:36:18

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read