Mohamad Syahir Abu Bakar -
Ironman 70.3 Langkawi 2023
Quick facts
433/318/59Alle/Geschlecht/AK
M35-39Altersklasse
266Startnummer
MalaysiaNationalität
47:13 | 3:52:39 | 2:59:48 | 7:47:43 |
Vergleiche Mohamad Syahir Abu Bakar mit anderen Athleten!
266 Abu Bakar
320 Chai ×
318 Wan Othman ×
658 Hussain ×
249 Hasim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +01:21 (39.) ● | +03:15 (245.) ● | +03:04 (325.) ● |
Wechsel | 00:52:37 | 00:05:24 | - | -00:59 (20.) ● | -01:03 (136.) ● | -00:43 (218.) ● | |
Radfahren | 2 km | 00:56:11 | 00:03:34 | 33.64 km/h | -00:07 (28.) ● | -00:10 (158.) ● | -00:11 (211.) ● |
Radfahren | 13.6 km | 01:22:40 | 00:26:29 | 26.28 km/h | -00:12 (35.) ● | -00:19 (186.) ● | -00:36 (229.) ● |
Radfahren | 16.3 km | 01:29:50 | 00:07:10 | 22.6 km/h | -00:01 (37.) ● | -00:07 (192.) ● | -00:18 (233.) ● |
Radfahren | 39 km | 02:11:46 | 00:41:56 | 32.48 km/h | -00:49 (32.) ● | -01:05 (169.) ● | -01:50 (206.) ● |
Radfahren | 79.7 km | 04:20:07 | 02:08:21 | 19.03 km/h | +37:35 (66.) ● | +37:31 (370.) ● | +35:49 (497.) ● |
Radfahren | 90 km | 04:45:16 | 00:25:09 | 24.57 km/h | +02:09 (53.) ● | +01:37 (284.) ● | +01:23 (367.) ● |
Radfahren | 90 km | 04:45:16 | 03:52:39 | 23.21 km/h | +38:35 (61.) ● | +37:27 (343.) ● | +34:17 (445.) ● |
Wechsel | 04:47:55 | 00:02:39 | - | -00:58 (18.) ● | -01:02 (125.) ● | -00:41 (209.) ● | |
Laufen | 0.1 km | 04:50:10 | 00:02:15 | 22:30 min/km | +00:28 (60.) ● | +00:26 (319.) ● | +00:27 (440.) ● |
Laufen | 2.8 km | 05:08:48 | 00:18:38 | 06:54 min/km | +04:02 (61.) ● | +04:13 (339.) ● | +04:24 (467.) ● |
Laufen | 8.2 km | 05:54:58 | 00:46:10 | 08:32 min/km | +08:46 (58.) ● | +08:47 (317.) ● | +09:11 (440.) ● |
Laufen | 9.1 km | 06:03:18 | 00:08:20 | 09:15 min/km | +01:29 (55.) ● | +01:24 (284.) ● | +01:29 (402.) ● |
Laufen | 14.4 km | 06:52:02 | 00:48:44 | 09:11 min/km | +08:22 (55.) ● | +07:48 (288.) ● | +08:16 (402.) ● |
Laufen | 19.7 km | 07:38:32 | 00:46:30 | 08:46 min/km | +05:44 (52.) ● | +05:11 (254.) ● | +05:36 (354.) ● |
Laufen | 21.1 km | 07:47:43 | 00:09:11 | 06:33 min/km | +00:41 (53.) ● | +00:50 (260.) ● | +00:54 (359.) ● |
Laufen | 21.1 km | 07:47:43 | 02:59:48 | 08:31 min/km | +29:32 (56.) ● | +28:39 (297.) ● | +30:17 (417.) ● |
Total | 113 km | 07:47:43 | 07:47:43 | 14.5 km/h | +01:07:31 (59.) ● | +01:07:16 (318.) ● | +01:06:14 (433.) ● |