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Mohamad Syahir Abu Bakar -
Ironman 70.3 Langkawi 2023

Quick facts

433/318/59All/Gender/AG

M35-39Age group

266Bib number

MalaysiaNationality


47:13	3:52:39	2:59:48	7:47:43

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Compare Mohamad Syahir Abu Bakar with other athletes!

266 Abu Bakar

320 Chai ×

318 Wan Othman ×

658 Hussain ×

249 Hasim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:13	00:47:13	02:29 min/100m	+01:21 (39.) ●	+03:15 (245.) ●	+03:04 (325.) ●
Transition		00:52:37	00:05:24	-	-00:59 (20.) ●	-01:03 (136.) ●	-00:43 (218.) ●
Bike	2 km	00:56:11	00:03:34	33.64 km/h	-00:07 (28.) ●	-00:10 (158.) ●	-00:11 (211.) ●
Bike	13.6 km	01:22:40	00:26:29	26.28 km/h	-00:12 (35.) ●	-00:19 (186.) ●	-00:36 (229.) ●
Bike	16.3 km	01:29:50	00:07:10	22.6 km/h	-00:01 (37.) ●	-00:07 (192.) ●	-00:18 (233.) ●
Bike	39 km	02:11:46	00:41:56	32.48 km/h	-00:49 (32.) ●	-01:05 (169.) ●	-01:50 (206.) ●
Bike	79.7 km	04:20:07	02:08:21	19.03 km/h	+37:35 (66.) ●	+37:31 (370.) ●	+35:49 (497.) ●
Bike	90 km	04:45:16	00:25:09	24.57 km/h	+02:09 (53.) ●	+01:37 (284.) ●	+01:23 (367.) ●
Bike	90 km	04:45:16	03:52:39	23.21 km/h	+38:35 (61.) ●	+37:27 (343.) ●	+34:17 (445.) ●
Transition		04:47:55	00:02:39	-	-00:58 (18.) ●	-01:02 (125.) ●	-00:41 (209.) ●
Run	0.1 km	04:50:10	00:02:15	22:30 min/km	+00:28 (60.) ●	+00:26 (319.) ●	+00:27 (440.) ●
Run	2.8 km	05:08:48	00:18:38	06:54 min/km	+04:02 (61.) ●	+04:13 (339.) ●	+04:24 (467.) ●
Run	8.2 km	05:54:58	00:46:10	08:32 min/km	+08:46 (58.) ●	+08:47 (317.) ●	+09:11 (440.) ●
Run	9.1 km	06:03:18	00:08:20	09:15 min/km	+01:29 (55.) ●	+01:24 (284.) ●	+01:29 (402.) ●
Run	14.4 km	06:52:02	00:48:44	09:11 min/km	+08:22 (55.) ●	+07:48 (288.) ●	+08:16 (402.) ●
Run	19.7 km	07:38:32	00:46:30	08:46 min/km	+05:44 (52.) ●	+05:11 (254.) ●	+05:36 (354.) ●
Run	21.1 km	07:47:43	00:09:11	06:33 min/km	+00:41 (53.) ●	+00:50 (260.) ●	+00:54 (359.) ●
Run	21.1 km	07:47:43	02:59:48	08:31 min/km	+29:32 (56.) ●	+28:39 (297.) ●	+30:17 (417.) ●
Total	113 km	07:47:43	07:47:43	14.5 km/h	+01:07:31 (59.) ●	+01:07:16 (318.) ●	+01:06:14 (433.) ●

Ovr	Gen	Div	Name	#	AG
387	283	54	Alexander Erasmus	302	M35-39	Singapore	00:42:33	03:53:35	02:40:45	07:31:21
393	289	55	Faiz Ismail	276	M35-39	Malaysia	00:46:36	03:22:32	03:12:39	07:33:17
400	295	56	Kit Keong Yeong	264	M35-39	Malaysia	00:57:50	03:35:18	02:51:34	07:35:55
408	300	57	Raymond Chai	320	M35-39	Malaysia	00:53:21	03:25:57	03:06:04	07:38:51
420	310	58	Wan Mohamad Zakir Wan Othman	318	M35-39	Qatar	00:58:09	03:27:15	03:00:01	07:42:13
433	318	59	Mohamad Syahir Abu Bakar	266	M35-39	Malaysia	00:47:13	03:52:39	02:59:48	07:47:43
446	329	60	Hakimin Hussain	658	M35-39	Malaysia	00:58:36	03:29:03	03:16:32	07:57:45
453	334	61	Muhammad Radhi Hasim	249	M35-39	Malaysia	00:45:24	04:00:12	03:04:28	08:01:31
462	340	62	Ahmad Bukhari Anuar	277	M35-39	Malaysia	00:34:57	03:48:37	03:30:32	08:07:50
471	348	63	Norazwan Fathullah Azmi	297	M35-39	Malaysia	00:59:30	03:58:33	03:08:08	08:14:45

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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