Mohd Irwan Abdullah -
Ironman 70.3 Langkawi 2023
Quick facts
144/112/16Alle/Geschlecht/AK
M35-39Altersklasse
288Startnummer
MalaysiaNationalität
48:04 | 2:50:29 | 2:13:18 | 6:01:44 |
Vergleiche Mohd Irwan Abdullah mit anderen Athleten!
288 Abdullah
299 Chun ×
307 Brunton ×
323 Chia ×
310 A Jabar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:04 | 00:48:04 | 02:31 min/100m | +02:12 (42.) ● | +04:06 (259.) ● | +03:55 (348.) ● |
Wechsel | 00:53:52 | 00:05:48 | - | -00:35 (26.) ● | -00:39 (162.) ● | -00:19 (249.) ● | |
Radfahren | 2 km | 00:57:11 | 00:03:19 | 36.18 km/h | -00:22 (9.) ● | -00:25 (75.) ● | -00:26 (101.) ● |
Radfahren | 13.6 km | 01:20:58 | 00:23:47 | 29.26 km/h | -02:54 (6.) ● | -03:01 (62.) ● | -03:18 (72.) ● |
Radfahren | 16.3 km | 01:27:03 | 00:06:05 | 26.63 km/h | -01:06 (7.) ● | -01:12 (52.) ● | -01:23 (58.) ● |
Radfahren | 39 km | 02:04:36 | 00:37:33 | 36.27 km/h | -05:12 (7.) ● | -05:28 (56.) ● | -06:13 (63.) ● |
Radfahren | 79.7 km | 03:23:27 | 01:18:51 | 30.97 km/h | -11:55 (12.) ● | -11:59 (85.) ● | -13:41 (97.) ● |
Radfahren | 90 km | 03:44:21 | 00:20:54 | 29.57 km/h | -02:06 (13.) ● | -02:38 (97.) ● | -02:52 (114.) ● |
Radfahren | 90 km | 03:44:21 | 02:50:29 | 31.67 km/h | -23:35 (9.) ● | -24:43 (70.) ● | -27:53 (80.) ● |
Wechsel | 03:48:26 | 00:04:05 | - | +00:28 (44.) ● | +00:24 (239.) ● | +00:45 (350.) ● | |
Laufen | 0.1 km | 03:49:57 | 00:01:31 | 15:10 min/km | -00:16 (14.) ● | -00:18 (95.) ● | -00:17 (137.) ● |
Laufen | 2.8 km | 04:03:33 | 00:13:36 | 05:02 min/km | -01:00 (32.) ● | -00:49 (165.) ● | -00:38 (228.) ● |
Laufen | 8.2 km | 04:36:38 | 00:33:05 | 06:07 min/km | -04:19 (18.) ● | -04:18 (122.) ● | -03:54 (172.) ● |
Laufen | 9.1 km | 04:42:16 | 00:05:38 | 06:15 min/km | -01:13 (14.) ● | -01:18 (99.) ● | -01:13 (132.) ● |
Laufen | 14.4 km | 05:17:31 | 00:35:15 | 06:39 min/km | -05:07 (15.) ● | -05:41 (108.) ● | -05:13 (153.) ● |
Laufen | 19.7 km | 05:53:57 | 00:36:26 | 06:52 min/km | -04:20 (17.) ● | -04:53 (114.) ● | -04:28 (163.) ● |
Laufen | 21.1 km | 06:01:44 | 00:07:47 | 05:33 min/km | -00:43 (28.) ● | -00:34 (160.) ● | -00:30 (220.) ● |
Laufen | 21.1 km | 06:01:44 | 02:13:18 | 06:19 min/km | -16:58 (16.) ● | -17:51 (114.) ● | -16:13 (165.) ● |
Total | 113 km | 06:01:44 | 06:01:44 | 18.74 km/h | -38:28 (16.) ● | -38:43 (112.) ● | -39:45 (144.) ● |