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Mohd Irwan Abdullah -
Ironman 70.3 Langkawi 2023

Quick facts

144/112/16All/Gender/AG

M35-39Age group

288Bib number

MalaysiaNationality


48:04	2:50:29	2:13:18	6:01:44

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Compare Mohd Irwan Abdullah with other athletes!

288 Abdullah

299 Chun ×

307 Brunton ×

323 Chia ×

310 A Jabar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:04	00:48:04	02:31 min/100m	+02:12 (42.) ●	+04:06 (259.) ●	+03:55 (348.) ●
Transition		00:53:52	00:05:48	-	-00:35 (26.) ●	-00:39 (162.) ●	-00:19 (249.) ●
Bike	2 km	00:57:11	00:03:19	36.18 km/h	-00:22 (9.) ●	-00:25 (75.) ●	-00:26 (101.) ●
Bike	13.6 km	01:20:58	00:23:47	29.26 km/h	-02:54 (6.) ●	-03:01 (62.) ●	-03:18 (72.) ●
Bike	16.3 km	01:27:03	00:06:05	26.63 km/h	-01:06 (7.) ●	-01:12 (52.) ●	-01:23 (58.) ●
Bike	39 km	02:04:36	00:37:33	36.27 km/h	-05:12 (7.) ●	-05:28 (56.) ●	-06:13 (63.) ●
Bike	79.7 km	03:23:27	01:18:51	30.97 km/h	-11:55 (12.) ●	-11:59 (85.) ●	-13:41 (97.) ●
Bike	90 km	03:44:21	00:20:54	29.57 km/h	-02:06 (13.) ●	-02:38 (97.) ●	-02:52 (114.) ●
Bike	90 km	03:44:21	02:50:29	31.67 km/h	-23:35 (9.) ●	-24:43 (70.) ●	-27:53 (80.) ●
Transition		03:48:26	00:04:05	-	+00:28 (44.) ●	+00:24 (239.) ●	+00:45 (350.) ●
Run	0.1 km	03:49:57	00:01:31	15:10 min/km	-00:16 (14.) ●	-00:18 (95.) ●	-00:17 (137.) ●
Run	2.8 km	04:03:33	00:13:36	05:02 min/km	-01:00 (32.) ●	-00:49 (165.) ●	-00:38 (228.) ●
Run	8.2 km	04:36:38	00:33:05	06:07 min/km	-04:19 (18.) ●	-04:18 (122.) ●	-03:54 (172.) ●
Run	9.1 km	04:42:16	00:05:38	06:15 min/km	-01:13 (14.) ●	-01:18 (99.) ●	-01:13 (132.) ●
Run	14.4 km	05:17:31	00:35:15	06:39 min/km	-05:07 (15.) ●	-05:41 (108.) ●	-05:13 (153.) ●
Run	19.7 km	05:53:57	00:36:26	06:52 min/km	-04:20 (17.) ●	-04:53 (114.) ●	-04:28 (163.) ●
Run	21.1 km	06:01:44	00:07:47	05:33 min/km	-00:43 (28.) ●	-00:34 (160.) ●	-00:30 (220.) ●
Run	21.1 km	06:01:44	02:13:18	06:19 min/km	-16:58 (16.) ●	-17:51 (114.) ●	-16:13 (165.) ●
Total	113 km	06:01:44	06:01:44	18.74 km/h	-38:28 (16.) ●	-38:43 (112.) ●	-39:45 (144.) ●

Ovr	Gen	Div	Name	#	AG
123	96	11	Andy Jingga	273	M35-39	Indonesia	00:50:26	02:58:33	01:58:55	05:55:03
128	101	12	Ilya Sushin	327	M35-39	Russian Federation	00:39:01	02:52:45	02:15:29	05:57:26
131	103	13	Albert Centeno	325	M35-39	Spain	00:33:50	03:12:25	02:06:31	05:58:11
134	106	14	Yao Hui Chun	299	M35-39	New Zealand	00:38:57	02:57:41	02:14:40	05:59:42
135	107	15	Colin Brunton	307	M35-39	United States of America	00:40:41	02:49:43	02:19:05	06:00:01
144	112	16	Mohd Irwan Abdullah	288	M35-39	Malaysia	00:48:04	02:50:29	02:13:18	06:01:44
149	115	17	Nicholas Chia	323	M35-39	Singapore	00:46:18	02:50:55	02:17:12	06:05:13
154	119	18	Mohd Hafiz A Jabar	310	M35-39	Malaysia	00:39:08	02:55:43	02:26:05	06:08:06
155	120	19	Bhuwana Paksi	274	M35-39	Indonesia	00:47:46	02:53:25	02:19:55	06:08:11
159	123	20	Min Yow Ong	664	M35-39	Malaysia	00:48:40	02:51:48	02:16:31	06:09:02

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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