Muhamad Hamdan Bani Hashim -
Ironman 70.3 Langkawi 2023
Quick facts
302/222/43Alle/Geschlecht/AK
M35-39Altersklasse
329Startnummer
MalaysiaNationalität
54:28 | 3:12:38 | 2:40:13 | 7:01:28 |
Vergleiche Muhamad Hamdan Bani Hashim mit anderen Athleten!
329 Bani Hashim
278 Cheong ×
263 Zulkifli ×
324 Boonbamrungsap ×
291 Mohd Farit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:28 | 00:54:28 | 02:52 min/100m | +08:36 (59.) ● | +10:30 (343.) ● | +10:19 (461.) ● |
Wechsel | 01:03:26 | 00:08:58 | - | +02:35 (63.) ● | +02:31 (322.) ● | +02:51 (445.) ● | |
Radfahren | 2 km | 01:07:04 | 00:03:38 | 33.03 km/h | -00:03 (32.) ● | -00:06 (172.) ● | -00:07 (230.) ● |
Radfahren | 13.6 km | 01:32:47 | 00:25:43 | 27.06 km/h | -00:58 (28.) ● | -01:05 (148.) ● | -01:22 (180.) ● |
Radfahren | 16.3 km | 01:39:32 | 00:06:45 | 24 km/h | -00:26 (25.) ● | -00:32 (124.) ● | -00:43 (149.) ● |
Radfahren | 39 km | 02:20:29 | 00:40:57 | 33.26 km/h | -01:48 (26.) ● | -02:04 (136.) ● | -02:49 (160.) ● |
Radfahren | 79.7 km | 03:52:10 | 01:31:41 | 26.64 km/h | +00:55 (40.) ● | +00:51 (212.) ● | -00:51 (264.) ● |
Radfahren | 90 km | 04:16:04 | 00:23:54 | 25.86 km/h | +00:54 (43.) ● | +00:22 (224.) ● | +00:08 (281.) ● |
Radfahren | 90 km | 04:16:04 | 03:12:38 | 28.03 km/h | -01:26 (34.) ● | -02:34 (191.) ● | -05:44 (233.) ● |
Wechsel | 04:21:15 | 00:05:11 | - | +01:34 (57.) ● | +01:30 (312.) ● | +01:51 (432.) ● | |
Laufen | 0.1 km | 04:23:16 | 00:02:01 | 20:10 min/km | +00:14 (55.) ● | +00:12 (279.) ● | +00:13 (389.) ● |
Laufen | 2.8 km | 04:40:03 | 00:16:47 | 06:12 min/km | +02:11 (54.) ● | +02:22 (294.) ● | +02:33 (412.) ● |
Laufen | 8.2 km | 05:19:59 | 00:39:56 | 07:23 min/km | +02:32 (47.) ● | +02:33 (234.) ● | +02:57 (329.) ● |
Laufen | 9.1 km | 05:27:33 | 00:07:34 | 08:24 min/km | +00:43 (49.) ● | +00:38 (233.) ● | +00:43 (332.) ● |
Laufen | 14.4 km | 06:10:39 | 00:43:06 | 08:07 min/km | +02:44 (44.) ● | +02:10 (216.) ● | +02:38 (306.) ● |
Laufen | 19.7 km | 06:52:33 | 00:41:54 | 07:54 min/km | +01:08 (36.) ● | +00:35 (193.) ● | +01:00 (273.) ● |
Laufen | 21.1 km | 07:01:28 | 00:08:55 | 06:22 min/km | +00:25 (50.) ● | +00:34 (242.) ● | +00:38 (337.) ● |
Laufen | 21.1 km | 07:01:28 | 02:40:13 | 07:35 min/km | +09:57 (45.) ● | +09:04 (219.) ● | +10:42 (310.) ● |
Total | 113 km | 07:01:28 | 07:01:28 | 16.09 km/h | +21:16 (43.) ● | +21:01 (222.) ● | +19:59 (302.) ● |