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Muhamad Hamdan Bani Hashim -
Ironman 70.3 Langkawi 2023

Quick facts

302/222/43All/Gender/AG

M35-39Age group

329Bib number

MalaysiaNationality


54:28	3:12:38	2:40:13	7:01:28

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Compare Muhamad Hamdan Bani Hashim with other athletes!

329 Bani Hashim

278 Cheong ×

263 Zulkifli ×

324 Boonbamrungsap ×

291 Mohd Farit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:28	00:54:28	02:52 min/100m	+08:36 (59.) ●	+10:30 (343.) ●	+10:19 (461.) ●
Transition		01:03:26	00:08:58	-	+02:35 (63.) ●	+02:31 (322.) ●	+02:51 (445.) ●
Bike	2 km	01:07:04	00:03:38	33.03 km/h	-00:03 (32.) ●	-00:06 (172.) ●	-00:07 (230.) ●
Bike	13.6 km	01:32:47	00:25:43	27.06 km/h	-00:58 (28.) ●	-01:05 (148.) ●	-01:22 (180.) ●
Bike	16.3 km	01:39:32	00:06:45	24 km/h	-00:26 (25.) ●	-00:32 (124.) ●	-00:43 (149.) ●
Bike	39 km	02:20:29	00:40:57	33.26 km/h	-01:48 (26.) ●	-02:04 (136.) ●	-02:49 (160.) ●
Bike	79.7 km	03:52:10	01:31:41	26.64 km/h	+00:55 (40.) ●	+00:51 (212.) ●	-00:51 (264.) ●
Bike	90 km	04:16:04	00:23:54	25.86 km/h	+00:54 (43.) ●	+00:22 (224.) ●	+00:08 (281.) ●
Bike	90 km	04:16:04	03:12:38	28.03 km/h	-01:26 (34.) ●	-02:34 (191.) ●	-05:44 (233.) ●
Transition		04:21:15	00:05:11	-	+01:34 (57.) ●	+01:30 (312.) ●	+01:51 (432.) ●
Run	0.1 km	04:23:16	00:02:01	20:10 min/km	+00:14 (55.) ●	+00:12 (279.) ●	+00:13 (389.) ●
Run	2.8 km	04:40:03	00:16:47	06:12 min/km	+02:11 (54.) ●	+02:22 (294.) ●	+02:33 (412.) ●
Run	8.2 km	05:19:59	00:39:56	07:23 min/km	+02:32 (47.) ●	+02:33 (234.) ●	+02:57 (329.) ●
Run	9.1 km	05:27:33	00:07:34	08:24 min/km	+00:43 (49.) ●	+00:38 (233.) ●	+00:43 (332.) ●
Run	14.4 km	06:10:39	00:43:06	08:07 min/km	+02:44 (44.) ●	+02:10 (216.) ●	+02:38 (306.) ●
Run	19.7 km	06:52:33	00:41:54	07:54 min/km	+01:08 (36.) ●	+00:35 (193.) ●	+01:00 (273.) ●
Run	21.1 km	07:01:28	00:08:55	06:22 min/km	+00:25 (50.) ●	+00:34 (242.) ●	+00:38 (337.) ●
Run	21.1 km	07:01:28	02:40:13	07:35 min/km	+09:57 (45.) ●	+09:04 (219.) ●	+10:42 (310.) ●
Total	113 km	07:01:28	07:01:28	16.09 km/h	+21:16 (43.) ●	+21:01 (222.) ●	+19:59 (302.) ●

Ovr	Gen	Div	Name	#	AG
269	202	38	Yu Weixian	321	M35-39	Singapore	00:40:42	03:15:49	02:41:15	06:49:36
271	203	39	Muhammad Fairuz Ali	309	M35-39	Malaysia	00:47:00	03:17:32	02:35:41	06:49:50
287	211	40	Mohd Shafiq Hafifi Marizan	289	M35-39	Malaysia	00:53:14	03:01:57	02:53:26	06:56:28
289	213	41	Kenneth Cheong	278	M35-39	Malaysia	00:49:50	03:30:49	02:24:19	06:57:28
299	221	42	Mohd Rafiq Iskandar Zulkifli	263	M35-39	Malaysia	00:46:08	03:14:36	02:53:11	07:01:00
302	222	43	Muhamad Hamdan Bani Hashim	329	M35-39	Malaysia	00:54:28	03:12:38	02:40:13	07:01:28
308	227	44	Sarawut Boonbamrungsap	324	M35-39	Thailand	00:45:22	03:31:36	02:35:22	07:04:29
313	230	45	Juares Rizal Mohd Farit	291	M35-39	Malaysia	00:49:30	03:35:06	02:31:36	07:04:50
315	231	46	Hendy Djauw	313	M35-39	Indonesia	00:46:36	03:15:29	02:55:04	07:05:21
317	232	47	Zulkifli Ismail	248	M35-39	Malaysia	00:51:19	03:33:42	02:27:57	07:06:55

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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