Rizal Khalid -
Ironman 70.3 Langkawi 2023
Quick facts
233/177/28Alle/Geschlecht/AK
M40-44Altersklasse
334Startnummer
MalaysiaNationalität
42:18 | 3:05:50 | 2:40:04 | 6:35:29 |
Vergleiche Rizal Khalid mit anderen Athleten!
334 Khalid
364 Jaafar ×
387 Herman ×
373 Ong ×
341 Sowa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | -02:47 (26.) ● | -01:40 (157.) ● | -01:51 (206.) ● |
Wechsel | 00:47:06 | 00:04:48 | - | -01:52 (14.) ● | -01:39 (105.) ● | -01:19 (176.) ● | |
Radfahren | 2 km | 00:50:28 | 00:03:22 | 35.64 km/h | -00:26 (10.) ● | -00:22 (93.) ● | -00:23 (123.) ● |
Radfahren | 13.6 km | 01:15:24 | 00:24:56 | 27.91 km/h | -02:26 (10.) ● | -01:52 (109.) ● | -02:09 (132.) ● |
Radfahren | 16.3 km | 01:22:13 | 00:06:49 | 23.77 km/h | -00:42 (17.) ● | -00:28 (137.) ● | -00:39 (163.) ● |
Radfahren | 39 km | 02:01:52 | 00:39:39 | 34.35 km/h | -04:33 (10.) ● | -03:22 (99.) ● | -04:07 (114.) ● |
Radfahren | 79.7 km | 03:25:44 | 01:23:52 | 29.12 km/h | -10:25 (15.) ● | -06:58 (127.) ● | -08:40 (153.) ● |
Radfahren | 90 km | 03:52:56 | 00:27:12 | 22.72 km/h | +00:56 (68.) ● | +03:40 (341.) ● | +03:26 (449.) ● |
Radfahren | 90 km | 03:52:56 | 03:05:50 | 29.06 km/h | -17:36 (21.) ● | -09:22 (149.) ● | -12:32 (180.) ● |
Wechsel | 03:55:25 | 00:02:29 | - | -01:31 (20.) ● | -01:12 (116.) ● | -00:51 (198.) ● | |
Laufen | 0.1 km | 03:57:01 | 00:01:36 | 16:00 min/km | -00:18 (20.) ● | -00:13 (130.) ● | -00:12 (181.) ● |
Laufen | 2.8 km | 04:10:41 | 00:13:40 | 05:03 min/km | -01:30 (25.) ● | -00:45 (168.) ● | -00:34 (232.) ● |
Laufen | 8.2 km | 04:46:07 | 00:35:26 | 06:33 min/km | -03:41 (27.) ● | -01:57 (168.) ● | -01:33 (231.) ● |
Laufen | 9.1 km | 04:52:42 | 00:06:35 | 07:18 min/km | -00:45 (28.) ● | -00:21 (171.) ● | -00:16 (238.) ● |
Laufen | 14.4 km | 05:39:50 | 00:47:08 | 08:53 min/km | +04:19 (50.) ● | +06:12 (270.) ● | +06:40 (381.) ● |
Laufen | 19.7 km | 06:27:30 | 00:47:40 | 08:59 min/km | +04:36 (48.) ● | +06:21 (274.) ● | +06:46 (384.) ● |
Laufen | 21.1 km | 06:35:29 | 00:07:59 | 05:42 min/km | -00:40 (26.) ● | -00:22 (173.) ● | -00:18 (237.) ● |
Laufen | 21.1 km | 06:35:29 | 02:40:04 | 07:35 min/km | +02:01 (38.) ● | +08:55 (217.) ● | +10:33 (308.) ● |
Total | 113 km | 06:35:29 | 06:35:29 | 17.14 km/h | -21:45 (28.) ● | -04:58 (177.) ● | -06:00 (233.) ● |