Rizal Khalid -
Ironman 70.3 Langkawi 2023

  Quick facts

233/177/28All/Gender/AG

M40-44Age group

334Bib number

MalaysiaNationality

42:183:05:502:40:04 6:35:29

  Compare Rizal Khalid with other athletes!

334 Khalid
364 Jaafar × 
387 Herman × 
373 Ong × 
341 Sowa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:18 00:42:1802:13 min/100m-02:47 (26.) -01:40 (157.) -01:51 (206.)
Transition 00:47:06 00:04:48 - -01:52 (14.) -01:39 (105.) -01:19 (176.)
Bike2 km 00:50:28 00:03:2235.64 km/h-00:26 (10.) -00:22 (93.) -00:23 (123.)
Bike13.6 km 01:15:24 00:24:5627.91 km/h-02:26 (10.) -01:52 (109.) -02:09 (132.)
Bike16.3 km 01:22:13 00:06:4923.77 km/h-00:42 (17.) -00:28 (137.) -00:39 (163.)
Bike39 km 02:01:52 00:39:3934.35 km/h-04:33 (10.) -03:22 (99.) -04:07 (114.)
Bike79.7 km 03:25:44 01:23:5229.12 km/h-10:25 (15.) -06:58 (127.) -08:40 (153.)
Bike90 km 03:52:56 00:27:1222.72 km/h+00:56 (68.) +03:40 (341.) +03:26 (449.)
Bike90 km 03:52:56 03:05:5029.06 km/h-17:36 (21.) -09:22 (149.) -12:32 (180.)
Transition 03:55:25 00:02:29 - -01:31 (20.) -01:12 (116.) -00:51 (198.)
Run0.1 km 03:57:01 00:01:3616:00 min/km-00:18 (20.) -00:13 (130.) -00:12 (181.)
Run2.8 km 04:10:41 00:13:4005:03 min/km-01:30 (25.) -00:45 (168.) -00:34 (232.)
Run8.2 km 04:46:07 00:35:2606:33 min/km-03:41 (27.) -01:57 (168.) -01:33 (231.)
Run9.1 km 04:52:42 00:06:3507:18 min/km-00:45 (28.) -00:21 (171.) -00:16 (238.)
Run14.4 km 05:39:50 00:47:0808:53 min/km+04:19 (50.) +06:12 (270.) +06:40 (381.)
Run19.7 km 06:27:30 00:47:4008:59 min/km+04:36 (48.) +06:21 (274.) +06:46 (384.)
Run21.1 km 06:35:29 00:07:5905:42 min/km-00:40 (26.) -00:22 (173.) -00:18 (237.)
Run21.1 km 06:35:29 02:40:0407:35 min/km+02:01 (38.) +08:55 (217.) +10:33 (308.)
Total 113 km 06:35:29 06:35:2917.14 km/h-21:45 (28.) -04:58 (177.) -06:00 (233.)

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