Tengku Ahmad Masirin Tengku Mahmud -
Ironman 70.3 Langkawi 2023
Quick facts
180/140/18Alle/Geschlecht/AK
M40-44Altersklasse
377Startnummer
MalaysiaNationalität
41:48 | 3:03:37 | 2:22:38 | 6:16:33 |
Vergleiche Tengku Ahmad Masirin Tengku Mahmud mit anderen Athleten!
377 Tengku Mahmud
431 Ng ×
403 Heng ×
346 Colvin ×
405 Lau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | -03:17 (23.) ● | -02:10 (151.) ● | -02:21 (198.) ● |
Wechsel | 00:46:41 | 00:04:53 | - | -01:47 (17.) ● | -01:34 (109.) ● | -01:14 (181.) ● | |
Radfahren | 2 km | 00:50:21 | 00:03:40 | 32.73 km/h | -00:08 (31.) ● | -00:04 (189.) ● | -00:05 (250.) ● |
Radfahren | 13.6 km | 01:15:21 | 00:25:00 | 27.84 km/h | -02:22 (11.) ● | -01:48 (111.) ● | -02:05 (134.) ● |
Radfahren | 16.3 km | 01:22:01 | 00:06:40 | 24.3 km/h | -00:51 (11.) ● | -00:37 (108.) ● | -00:48 (128.) ● |
Radfahren | 39 km | 02:02:48 | 00:40:47 | 33.4 km/h | -03:25 (15.) ● | -02:14 (133.) ● | -02:59 (157.) ● |
Radfahren | 79.7 km | 03:27:38 | 01:24:50 | 28.79 km/h | -09:27 (19.) ● | -06:00 (142.) ● | -07:42 (169.) ● |
Radfahren | 90 km | 03:50:18 | 00:22:40 | 27.26 km/h | -03:36 (20.) ● | -00:52 (158.) ● | -01:06 (191.) ● |
Radfahren | 90 km | 03:50:18 | 03:03:37 | 29.41 km/h | -19:49 (15.) ● | -11:35 (135.) ● | -14:45 (161.) ● |
Wechsel | 03:53:55 | 00:03:37 | - | -00:23 (35.) ● | -00:04 (206.) ● | +00:17 (307.) ● | |
Laufen | 0.1 km | 03:55:44 | 00:01:49 | 18:10 min/km | -00:05 (40.) ● | ±00:00 (213.) ● | +00:01 (300.) ● |
Laufen | 2.8 km | 04:09:32 | 00:13:48 | 05:06 min/km | -01:22 (27.) ● | -00:37 (175.) ● | -00:26 (239.) ● |
Laufen | 8.2 km | 04:44:49 | 00:35:17 | 06:32 min/km | -03:50 (26.) ● | -02:06 (165.) ● | -01:42 (228.) ● |
Laufen | 9.1 km | 04:50:59 | 00:06:10 | 06:51 min/km | -01:10 (19.) ● | -00:46 (135.) ● | -00:41 (191.) ● |
Laufen | 14.4 km | 05:30:04 | 00:39:05 | 07:22 min/km | -03:44 (29.) ● | -01:51 (170.) ● | -01:23 (237.) ● |
Laufen | 19.7 km | 06:08:33 | 00:38:29 | 07:15 min/km | -04:35 (17.) ● | -02:50 (143.) ● | -02:25 (202.) ● |
Laufen | 21.1 km | 06:16:33 | 00:08:00 | 05:42 min/km | -00:39 (28.) ● | -00:21 (177.) ● | -00:17 (241.) ● |
Laufen | 21.1 km | 06:16:33 | 02:22:38 | 06:45 min/km | -15:25 (23.) ● | -08:31 (157.) ● | -06:53 (219.) ● |
Total | 113 km | 06:16:33 | 06:16:33 | 18.01 km/h | -40:41 (18.) ● | -23:54 (140.) ● | -24:56 (180.) ● |