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Tengku Ahmad Masirin Tengku Mahmud -
Ironman 70.3 Langkawi 2023

Quick facts

180/140/18All/Gender/AG

M40-44Age group

377Bib number

MalaysiaNationality


41:48	3:03:37	2:22:38	6:16:33

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Compare Tengku Ahmad Masirin Tengku Mahmud with other athletes!

377 Tengku Mahmud

431 Ng ×

403 Heng ×

346 Colvin ×

405 Lau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	-03:17 (23.) ●	-02:10 (151.) ●	-02:21 (198.) ●
Transition		00:46:41	00:04:53	-	-01:47 (17.) ●	-01:34 (109.) ●	-01:14 (181.) ●
Bike	2 km	00:50:21	00:03:40	32.73 km/h	-00:08 (31.) ●	-00:04 (189.) ●	-00:05 (250.) ●
Bike	13.6 km	01:15:21	00:25:00	27.84 km/h	-02:22 (11.) ●	-01:48 (111.) ●	-02:05 (134.) ●
Bike	16.3 km	01:22:01	00:06:40	24.3 km/h	-00:51 (11.) ●	-00:37 (108.) ●	-00:48 (128.) ●
Bike	39 km	02:02:48	00:40:47	33.4 km/h	-03:25 (15.) ●	-02:14 (133.) ●	-02:59 (157.) ●
Bike	79.7 km	03:27:38	01:24:50	28.79 km/h	-09:27 (19.) ●	-06:00 (142.) ●	-07:42 (169.) ●
Bike	90 km	03:50:18	00:22:40	27.26 km/h	-03:36 (20.) ●	-00:52 (158.) ●	-01:06 (191.) ●
Bike	90 km	03:50:18	03:03:37	29.41 km/h	-19:49 (15.) ●	-11:35 (135.) ●	-14:45 (161.) ●
Transition		03:53:55	00:03:37	-	-00:23 (35.) ●	-00:04 (206.) ●	+00:17 (307.) ●
Run	0.1 km	03:55:44	00:01:49	18:10 min/km	-00:05 (40.) ●	±00:00 (213.) ●	+00:01 (300.) ●
Run	2.8 km	04:09:32	00:13:48	05:06 min/km	-01:22 (27.) ●	-00:37 (175.) ●	-00:26 (239.) ●
Run	8.2 km	04:44:49	00:35:17	06:32 min/km	-03:50 (26.) ●	-02:06 (165.) ●	-01:42 (228.) ●
Run	9.1 km	04:50:59	00:06:10	06:51 min/km	-01:10 (19.) ●	-00:46 (135.) ●	-00:41 (191.) ●
Run	14.4 km	05:30:04	00:39:05	07:22 min/km	-03:44 (29.) ●	-01:51 (170.) ●	-01:23 (237.) ●
Run	19.7 km	06:08:33	00:38:29	07:15 min/km	-04:35 (17.) ●	-02:50 (143.) ●	-02:25 (202.) ●
Run	21.1 km	06:16:33	00:08:00	05:42 min/km	-00:39 (28.) ●	-00:21 (177.) ●	-00:17 (241.) ●
Run	21.1 km	06:16:33	02:22:38	06:45 min/km	-15:25 (23.) ●	-08:31 (157.) ●	-06:53 (219.) ●
Total	113 km	06:16:33	06:16:33	18.01 km/h	-40:41 (18.) ●	-23:54 (140.) ●	-24:56 (180.) ●

Ovr	Gen	Div	Name	#	AG
125	98	13	Samir Haidar	415	M40-44	Canada	00:35:34	03:13:46	02:00:31	05:56:50
148	114	14	Sam Middlehurst	340	M40-44	United Kingdom	00:38:33	02:48:18	02:31:11	06:04:42
157	121	15	Michael Kartono	418	M40-44	Indonesia	00:42:04	03:04:43	02:16:10	06:08:32
160	124	16	Say Chin Ng	431	M40-44	Malaysia	00:42:49	02:55:44	02:20:09	06:09:30
171	132	17	Tze Chow Heng	403	M40-44	Singapore	00:44:18	03:16:36	02:00:20	06:14:10
180	140	18	Tengku Ahmad Masirin Tengku Mahmud	377	M40-44	Malaysia	00:41:48	03:03:37	02:22:38	06:16:33
185	143	19	Matt Colvin	346	M40-44	United States of America	00:35:50	03:28:14	01:59:42	06:19:42
192	147	20	Shu Yuan Lau	405	M40-44	Malaysia	00:43:01	03:26:10	02:06:26	06:22:59
196	151	21	Joshua Guam	333	M40-44	Singapore	00:40:58	03:11:45	02:21:48	06:24:03
212	162	22	Mohd Yusrie Yahana	386	M40-44	Malaysia	00:46:13	03:05:00	02:24:12	06:29:01

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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