Waki Tanaka -
Ironman 70.3 Langkawi 2023
Quick facts
146/24/4Alle/Geschlecht/AK
F40-44Altersklasse
393Startnummer
JapanNationalität
38:15 | 3:07:08 | 2:11:06 | 6:03:27 |
Vergleiche Waki Tanaka mit anderen Athleten!
393 Tanaka
435 Pan ×
374 Han ×
375 Jedrek ×
116 Retief ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:15 | 00:38:15 | 02:00 min/100m | -08:11 (2.) ● | -04:49 (18.) ● | -05:54 (112.) ● |
Wechsel | 00:42:42 | 00:04:27 | - | -02:17 (3.) ● | -01:32 (22.) ● | -01:40 (143.) ● | |
Radfahren | 2 km | 00:46:11 | 00:03:29 | 34.45 km/h | -00:31 (3.) ● | -00:27 (20.) ● | -00:16 (167.) ● |
Radfahren | 13.6 km | 01:12:33 | 00:26:22 | 26.4 km/h | -03:14 (2.) ● | -01:43 (23.) ● | -00:43 (223.) ● |
Radfahren | 16.3 km | 01:19:43 | 00:07:10 | 22.6 km/h | -01:00 (2.) ● | -00:56 (25.) ● | -00:18 (234.) ● |
Radfahren | 39 km | 02:02:28 | 00:42:45 | 31.86 km/h | -05:11 (2.) ● | -02:48 (26.) ● | -01:01 (238.) ● |
Radfahren | 79.7 km | 03:27:52 | 01:25:24 | 28.59 km/h | -13:19 (2.) ● | -09:23 (21.) ● | -07:08 (180.) ● |
Radfahren | 90 km | 03:49:50 | 00:21:58 | 28.13 km/h | -03:11 (1.) ● | -02:12 (18.) ● | -01:48 (162.) ● |
Radfahren | 90 km | 03:49:50 | 03:07:08 | 28.86 km/h | -26:26 (2.) ● | -17:29 (22.) ● | -11:14 (188.) ● |
Wechsel | 03:52:21 | 00:02:31 | - | -01:34 (6.) ● | -00:43 (33.) ● | -00:49 (202.) ● | |
Laufen | 0.1 km | 03:54:07 | 00:01:46 | 17:40 min/km | -00:27 (7.) ● | -00:05 (46.) ● | -00:02 (278.) ● |
Laufen | 2.8 km | 04:07:57 | 00:13:50 | 05:07 min/km | -00:55 (7.) ● | -00:02 (38.) ● | -00:24 (243.) ● |
Laufen | 8.2 km | 04:42:01 | 00:34:04 | 06:18 min/km | -04:36 (5.) ● | -01:40 (33.) ● | -02:55 (203.) ● |
Laufen | 9.1 km | 04:47:55 | 00:05:54 | 06:33 min/km | -01:12 (5.) ● | -00:39 (28.) ● | -00:57 (166.) ● |
Laufen | 14.4 km | 05:22:26 | 00:34:31 | 06:30 min/km | -07:15 (4.) ● | -03:50 (25.) ● | -05:57 (137.) ● |
Laufen | 19.7 km | 05:56:53 | 00:34:27 | 06:30 min/km | -07:46 (5.) ● | -03:58 (28.) ● | -06:27 (135.) ● |
Laufen | 21.1 km | 06:03:27 | 00:06:34 | 04:41 min/km | -01:51 (3.) ● | -01:13 (18.) ● | -01:43 (96.) ● |
Laufen | 21.1 km | 06:03:27 | 02:11:06 | 06:12 min/km | -24:02 (5.) ● | -11:27 (29.) ● | -18:25 (154.) ● |
Total | 113 km | 06:03:27 | 06:03:27 | 18.65 km/h | -01:02:30 (4.) ● | -36:00 (24.) ● | -38:02 (146.) ● |