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Waki Tanaka -
Ironman 70.3 Langkawi 2023

Quick facts

146/24/4All/Gender/AG

F40-44Age group

393Bib number

JapanNationality


38:15	3:07:08	2:11:06	6:03:27

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Compare Waki Tanaka with other athletes!

393 Tanaka

435 Pan ×

374 Han ×

375 Jedrek ×

116 Retief ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:15	00:38:15	02:00 min/100m	-08:11 (2.) ●	-04:49 (18.) ●	-05:54 (112.) ●
Transition		00:42:42	00:04:27	-	-02:17 (3.) ●	-01:32 (22.) ●	-01:40 (143.) ●
Bike	2 km	00:46:11	00:03:29	34.45 km/h	-00:31 (3.) ●	-00:27 (20.) ●	-00:16 (167.) ●
Bike	13.6 km	01:12:33	00:26:22	26.4 km/h	-03:14 (2.) ●	-01:43 (23.) ●	-00:43 (223.) ●
Bike	16.3 km	01:19:43	00:07:10	22.6 km/h	-01:00 (2.) ●	-00:56 (25.) ●	-00:18 (234.) ●
Bike	39 km	02:02:28	00:42:45	31.86 km/h	-05:11 (2.) ●	-02:48 (26.) ●	-01:01 (238.) ●
Bike	79.7 km	03:27:52	01:25:24	28.59 km/h	-13:19 (2.) ●	-09:23 (21.) ●	-07:08 (180.) ●
Bike	90 km	03:49:50	00:21:58	28.13 km/h	-03:11 (1.) ●	-02:12 (18.) ●	-01:48 (162.) ●
Bike	90 km	03:49:50	03:07:08	28.86 km/h	-26:26 (2.) ●	-17:29 (22.) ●	-11:14 (188.) ●
Transition		03:52:21	00:02:31	-	-01:34 (6.) ●	-00:43 (33.) ●	-00:49 (202.) ●
Run	0.1 km	03:54:07	00:01:46	17:40 min/km	-00:27 (7.) ●	-00:05 (46.) ●	-00:02 (278.) ●
Run	2.8 km	04:07:57	00:13:50	05:07 min/km	-00:55 (7.) ●	-00:02 (38.) ●	-00:24 (243.) ●
Run	8.2 km	04:42:01	00:34:04	06:18 min/km	-04:36 (5.) ●	-01:40 (33.) ●	-02:55 (203.) ●
Run	9.1 km	04:47:55	00:05:54	06:33 min/km	-01:12 (5.) ●	-00:39 (28.) ●	-00:57 (166.) ●
Run	14.4 km	05:22:26	00:34:31	06:30 min/km	-07:15 (4.) ●	-03:50 (25.) ●	-05:57 (137.) ●
Run	19.7 km	05:56:53	00:34:27	06:30 min/km	-07:46 (5.) ●	-03:58 (28.) ●	-06:27 (135.) ●
Run	21.1 km	06:03:27	00:06:34	04:41 min/km	-01:51 (3.) ●	-01:13 (18.) ●	-01:43 (96.) ●
Run	21.1 km	06:03:27	02:11:06	06:12 min/km	-24:02 (5.) ●	-11:27 (29.) ●	-18:25 (154.) ●
Total	113 km	06:03:27	06:03:27	18.65 km/h	-01:02:30 (4.) ●	-36:00 (24.) ●	-38:02 (146.) ●

Ovr	Gen	Div	Name	#	AG
120	19	1	Sue Teoh	119	F40-44	Malaysia	00:31:26	03:15:46	01:58:59	05:54:12
139	21	2	Jolie Pan	435	F40-44	Taiwan	00:38:49	03:06:21	02:07:12	06:00:42
141	22	3	Hazel Huirong Han	374	F40-44	Singapore	00:40:24	03:09:40	02:04:40	06:01:00
146	24	4	Waki Tanaka	393	F40-44	Japan	00:38:15	03:07:08	02:11:06	06:03:27
156	25	5	Claire-Louise Jedrek	375	F40-44	Singapore	00:40:29	03:10:29	02:09:00	06:08:22
241	39	6	Deniel Retief	116	F40-44	South Africa	00:38:49	03:14:06	02:34:57	06:37:16
255	41	7	Yu Mei Kao	117	F40-44	Taiwan	00:39:12	03:16:42	02:42:59	06:44:23
310	52	8	Sarahanis Ahmad	357	F40-44	Malaysia	00:57:17	03:32:34	02:24:34	07:04:35
311	53	9	Shanise Ng	355	F40-44	Singapore	00:52:18	03:28:06	02:31:10	07:04:39
316	54	10	Naqiyah Azlan	433	F40-44	Malaysia	00:52:29	03:26:19	02:37:58	07:06:38

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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