Mohd Irwan Ahmad Mustafa -
Ironman 70.3 Langkawi 2023
Quick facts
449/331/67Alle/Geschlecht/AK
M40-44Altersklasse
394Startnummer
MalaysiaNationalität
44:15 | 3:38:36 | 3:23:29 | 7:58:49 |
Vergleiche Mohd Irwan Ahmad Mustafa mit anderen Athleten!
394 Ahmad Mustafa
412 Rana ×
342 Wahab ×
380 Tan ×
371 Mohamed ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:15 | 00:44:15 | 02:19 min/100m | -00:50 (33.) ● | +00:17 (188.) ● | +00:06 (250.) ● |
Wechsel | 00:52:09 | 00:07:54 | - | +01:14 (56.) ● | +01:27 (283.) ● | +01:47 (397.) ● | |
Radfahren | 2 km | 00:56:25 | 00:04:16 | 28.13 km/h | +00:28 (64.) ● | +00:32 (334.) ● | +00:31 (444.) ● |
Radfahren | 13.6 km | 01:27:24 | 00:30:59 | 22.46 km/h | +03:37 (69.) ● | +04:11 (342.) ● | +03:54 (452.) ● |
Radfahren | 16.3 km | 01:35:39 | 00:08:15 | 19.64 km/h | +00:44 (64.) ● | +00:58 (320.) ● | +00:47 (415.) ● |
Radfahren | 39 km | 02:23:05 | 00:47:26 | 28.71 km/h | +03:14 (54.) ● | +04:25 (300.) ● | +03:40 (390.) ● |
Radfahren | 79.7 km | 04:05:44 | 01:42:39 | 23.79 km/h | +08:22 (57.) ● | +11:49 (297.) ● | +10:07 (385.) ● |
Radfahren | 90 km | 04:30:45 | 00:25:01 | 24.7 km/h | -01:15 (51.) ● | +01:29 (280.) ● | +01:15 (361.) ● |
Radfahren | 90 km | 04:30:45 | 03:38:36 | 24.7 km/h | +15:10 (58.) ● | +23:24 (302.) ● | +20:14 (392.) ● |
Wechsel | 04:35:20 | 00:04:35 | - | +00:35 (49.) ● | +00:54 (273.) ● | +01:15 (387.) ● | |
Laufen | 0.1 km | 04:38:58 | 00:03:38 | 36:20 min/km | +01:44 (73.) ● | +01:49 (376.) ● | +01:50 (506.) ● |
Laufen | 2.8 km | 04:59:12 | 00:20:14 | 07:29 min/km | +05:04 (73.) ● | +05:49 (359.) ● | +06:00 (489.) ● |
Laufen | 8.2 km | 05:51:34 | 00:52:22 | 09:41 min/km | +13:15 (71.) ● | +14:59 (365.) ● | +15:23 (495.) ● |
Laufen | 9.1 km | 06:01:02 | 00:09:28 | 10:31 min/km | +02:08 (69.) ● | +02:32 (348.) ● | +02:37 (475.) ● |
Laufen | 14.4 km | 06:55:22 | 00:54:20 | 10:15 min/km | +11:31 (69.) ● | +13:24 (355.) ● | +13:52 (485.) ● |
Laufen | 19.7 km | 07:48:04 | 00:52:42 | 09:56 min/km | +09:38 (69.) ● | +11:23 (343.) ● | +11:48 (468.) ● |
Laufen | 21.1 km | 07:58:49 | 00:10:45 | 07:40 min/km | +02:06 (69.) ● | +02:24 (349.) ● | +02:28 (476.) ● |
Laufen | 21.1 km | 07:58:49 | 03:23:29 | 09:38 min/km | +45:26 (71.) ● | +52:20 (362.) ● | +53:58 (493.) ● |
Total | 113 km | 07:58:49 | 07:58:49 | 14.16 km/h | +01:01:35 (67.) ● | +01:18:22 (331.) ● | +01:17:20 (449.) ● |