Masud Rana -
Ironman 70.3 Langkawi 2023
Quick facts
442/325/65Alle/Geschlecht/AK
M40-44Altersklasse
412Startnummer
BangladeshNationalität
41:35 | 4:11:49 | 2:45:40 | 7:55:19 |
Vergleiche Masud Rana mit anderen Athleten!
412 Rana
422 Iskandar ×
404 Bin Mohd Aris ×
342 Wahab ×
394 Ahmad Mustafa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | -03:30 (20.) ● | -02:23 (144.) ● | -02:34 (191.) ● |
Wechsel | 00:50:18 | 00:08:43 | - | +02:03 (64.) ● | +02:16 (317.) ● | +02:36 (436.) ● | |
Radfahren | 2 km | 00:54:43 | 00:04:25 | 27.17 km/h | +00:37 (68.) ● | +00:41 (352.) ● | +00:40 (472.) ● |
Radfahren | 13.6 km | 01:26:40 | 00:31:57 | 21.78 km/h | +04:35 (72.) ● | +05:09 (364.) ● | +04:52 (483.) ● |
Radfahren | 16.3 km | 01:35:37 | 00:08:57 | 18.1 km/h | +01:26 (68.) ● | +01:40 (349.) ● | +01:29 (462.) ● |
Radfahren | 39 km | 02:33:04 | 00:57:27 | 23.71 km/h | +13:15 (72.) ● | +14:26 (371.) ● | +13:41 (496.) ● |
Radfahren | 79.7 km | 04:34:04 | 02:01:00 | 20.18 km/h | +26:43 (70.) ● | +30:10 (366.) ● | +28:28 (485.) ● |
Radfahren | 90 km | 05:02:07 | 00:28:03 | 22.03 km/h | +01:47 (72.) ● | +04:31 (359.) ● | +04:17 (477.) ● |
Radfahren | 90 km | 05:02:07 | 04:11:49 | 21.44 km/h | +48:23 (71.) ● | +56:37 (368.) ● | +53:27 (490.) ● |
Wechsel | 05:09:39 | 00:07:32 | - | +03:32 (68.) ● | +03:51 (360.) ● | +04:12 (490.) ● | |
Laufen | 0.1 km | 05:11:17 | 00:01:38 | 16:20 min/km | -00:16 (21.) ● | -00:11 (138.) ● | -00:10 (192.) ● |
Laufen | 2.8 km | 05:26:27 | 00:15:10 | 05:37 min/km | ±00:00 (36.) ● | +00:45 (231.) ● | +00:56 (325.) ● |
Laufen | 8.2 km | 06:07:26 | 00:40:59 | 07:35 min/km | +01:52 (44.) ● | +03:36 (253.) ● | +04:00 (357.) ● |
Laufen | 9.1 km | 06:15:12 | 00:07:46 | 08:37 min/km | +00:26 (41.) ● | +00:50 (251.) ● | +00:55 (357.) ● |
Laufen | 14.4 km | 07:02:07 | 00:46:55 | 08:51 min/km | +04:06 (49.) ● | +05:59 (264.) ● | +06:27 (375.) ● |
Laufen | 19.7 km | 07:46:35 | 00:44:28 | 08:23 min/km | +01:24 (40.) ● | +03:09 (229.) ● | +03:34 (324.) ● |
Laufen | 21.1 km | 07:55:19 | 00:08:44 | 06:14 min/km | +00:05 (38.) ● | +00:23 (227.) ● | +00:27 (315.) ● |
Laufen | 21.1 km | 07:55:19 | 02:45:40 | 07:51 min/km | +07:37 (42.) ● | +14:31 (243.) ● | +16:09 (341.) ● |
Total | 113 km | 07:55:19 | 07:55:19 | 14.26 km/h | +58:05 (65.) ● | +01:14:52 (325.) ● | +01:13:50 (442.) ● |