Roy Iskandar -
Ironman 70.3 Langkawi 2023
Quick facts
436/319/63Alle/Geschlecht/AK
M40-44Altersklasse
422Startnummer
IndonesiaNationalität
57:10 | 3:22:53 | 3:14:32 | 7:50:35 |
Vergleiche Roy Iskandar mit anderen Athleten!
422 Iskandar
361 Mohd Kasim ×
344 Sabu ×
404 Bin Mohd Aris ×
412 Rana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:10 | 00:57:10 | 03:00 min/100m | +12:05 (72.) ● | +13:12 (357.) ● | +13:01 (481.) ● |
Wechsel | 01:07:37 | 00:10:27 | - | +03:47 (72.) ● | +04:00 (351.) ● | +04:20 (480.) ● | |
Radfahren | 2 km | 01:11:16 | 00:03:39 | 32.88 km/h | -00:09 (28.) ● | -00:05 (179.) ● | -00:06 (239.) ● |
Radfahren | 13.6 km | 01:39:52 | 00:28:36 | 24.34 km/h | +01:14 (50.) ● | +01:48 (271.) ● | +01:31 (352.) ● |
Radfahren | 16.3 km | 01:47:37 | 00:07:45 | 20.9 km/h | +00:14 (50.) ● | +00:28 (264.) ● | +00:17 (342.) ● |
Radfahren | 39 km | 02:31:58 | 00:44:21 | 30.71 km/h | +00:09 (44.) ● | +01:20 (236.) ● | +00:35 (294.) ● |
Radfahren | 79.7 km | 04:06:41 | 01:34:43 | 25.78 km/h | +00:26 (41.) ● | +03:53 (237.) ● | +02:11 (294.) ● |
Radfahren | 90 km | 04:30:30 | 00:23:49 | 25.95 km/h | -02:27 (36.) ● | +00:17 (219.) ● | +00:03 (275.) ● |
Radfahren | 90 km | 04:30:30 | 03:22:53 | 26.62 km/h | -00:33 (42.) ● | +07:41 (238.) ● | +04:31 (298.) ● |
Wechsel | 04:36:03 | 00:05:33 | - | +01:33 (62.) ● | +01:52 (323.) ● | +02:13 (446.) ● | |
Laufen | 0.1 km | 04:37:58 | 00:01:55 | 19:10 min/km | +00:01 (48.) ● | +00:06 (248.) ● | +00:07 (350.) ● |
Laufen | 2.8 km | 04:57:03 | 00:19:05 | 07:04 min/km | +03:55 (69.) ● | +04:40 (348.) ● | +04:51 (477.) ● |
Laufen | 8.2 km | 05:47:03 | 00:50:00 | 09:15 min/km | +10:53 (69.) ● | +12:37 (353.) ● | +13:01 (481.) ● |
Laufen | 9.1 km | 05:55:43 | 00:08:40 | 09:37 min/km | +01:20 (58.) ● | +01:44 (306.) ● | +01:49 (428.) ● |
Laufen | 14.4 km | 06:48:44 | 00:53:01 | 10:00 min/km | +10:12 (65.) ● | +12:05 (343.) ● | +12:33 (469.) ● |
Laufen | 19.7 km | 07:40:18 | 00:51:34 | 09:43 min/km | +08:30 (65.) ● | +10:15 (330.) ● | +10:40 (451.) ● |
Laufen | 21.1 km | 07:50:35 | 00:10:17 | 07:20 min/km | +01:38 (64.) ● | +01:56 (327.) ● | +02:00 (448.) ● |
Laufen | 21.1 km | 07:50:35 | 03:14:32 | 09:13 min/km | +36:29 (67.) ● | +43:23 (347.) ● | +45:01 (475.) ● |
Total | 113 km | 07:50:35 | 07:50:35 | 14.41 km/h | +53:21 (63.) ● | +01:10:08 (319.) ● | +01:09:06 (436.) ● |