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Roy Iskandar -
Ironman 70.3 Langkawi 2023

Quick facts

436/319/63All/Gender/AG

M40-44Age group

422Bib number

IndonesiaNationality


57:10	3:22:53	3:14:32	7:50:35

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Compare Roy Iskandar with other athletes!

422 Iskandar

361 Mohd Kasim ×

344 Sabu ×

404 Bin Mohd Aris ×

412 Rana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:10	00:57:10	03:00 min/100m	+12:05 (72.) ●	+13:12 (357.) ●	+13:01 (481.) ●
Transition		01:07:37	00:10:27	-	+03:47 (72.) ●	+04:00 (351.) ●	+04:20 (480.) ●
Bike	2 km	01:11:16	00:03:39	32.88 km/h	-00:09 (28.) ●	-00:05 (179.) ●	-00:06 (239.) ●
Bike	13.6 km	01:39:52	00:28:36	24.34 km/h	+01:14 (50.) ●	+01:48 (271.) ●	+01:31 (352.) ●
Bike	16.3 km	01:47:37	00:07:45	20.9 km/h	+00:14 (50.) ●	+00:28 (264.) ●	+00:17 (342.) ●
Bike	39 km	02:31:58	00:44:21	30.71 km/h	+00:09 (44.) ●	+01:20 (236.) ●	+00:35 (294.) ●
Bike	79.7 km	04:06:41	01:34:43	25.78 km/h	+00:26 (41.) ●	+03:53 (237.) ●	+02:11 (294.) ●
Bike	90 km	04:30:30	00:23:49	25.95 km/h	-02:27 (36.) ●	+00:17 (219.) ●	+00:03 (275.) ●
Bike	90 km	04:30:30	03:22:53	26.62 km/h	-00:33 (42.) ●	+07:41 (238.) ●	+04:31 (298.) ●
Transition		04:36:03	00:05:33	-	+01:33 (62.) ●	+01:52 (323.) ●	+02:13 (446.) ●
Run	0.1 km	04:37:58	00:01:55	19:10 min/km	+00:01 (48.) ●	+00:06 (248.) ●	+00:07 (350.) ●
Run	2.8 km	04:57:03	00:19:05	07:04 min/km	+03:55 (69.) ●	+04:40 (348.) ●	+04:51 (477.) ●
Run	8.2 km	05:47:03	00:50:00	09:15 min/km	+10:53 (69.) ●	+12:37 (353.) ●	+13:01 (481.) ●
Run	9.1 km	05:55:43	00:08:40	09:37 min/km	+01:20 (58.) ●	+01:44 (306.) ●	+01:49 (428.) ●
Run	14.4 km	06:48:44	00:53:01	10:00 min/km	+10:12 (65.) ●	+12:05 (343.) ●	+12:33 (469.) ●
Run	19.7 km	07:40:18	00:51:34	09:43 min/km	+08:30 (65.) ●	+10:15 (330.) ●	+10:40 (451.) ●
Run	21.1 km	07:50:35	00:10:17	07:20 min/km	+01:38 (64.) ●	+01:56 (327.) ●	+02:00 (448.) ●
Run	21.1 km	07:50:35	03:14:32	09:13 min/km	+36:29 (67.) ●	+43:23 (347.) ●	+45:01 (475.) ●
Total	113 km	07:50:35	07:50:35	14.41 km/h	+53:21 (63.) ●	+01:10:08 (319.) ●	+01:09:06 (436.) ●

Ovr	Gen	Div	Name	#	AG
415	305	58	Keat Chin Boo	335	M40-44	Malaysia	00:39:55	03:28:28	03:25:37	07:40:08
417	307	59	Mohamad Izuan Alias	336	M40-44	Malaysia	00:46:37	03:23:07	03:18:39	07:41:14
419	309	60	George Lee	427	M40-44	Singapore	00:48:42	03:53:14	02:50:04	07:42:03
424	313	61	Mohd Bukhari Mohd Kasim	361	M40-44	Malaysia	00:53:09	03:40:45	03:01:40	07:44:52
429	315	62	Zulhamzah Sabu	344	M40-44	Malaysia	00:53:47	03:40:02	03:02:12	07:46:30
436	319	63	Roy Iskandar	422	M40-44	Indonesia	00:57:10	03:22:53	03:14:32	07:50:35
440	323	64	Faizal Bin Mohd Aris	404	M40-44	Malaysia	00:54:49	03:20:09	03:22:23	07:54:43
442	325	65	Masud Rana	412	M40-44	Bangladesh	00:41:35	04:11:49	02:45:40	07:55:19
444	327	66	Shairul Wizmar Wahab	342	M40-44	Malaysia	01:00:20	03:44:47	02:54:35	07:55:36
449	331	67	Mohd Irwan Ahmad Mustafa	394	M40-44	Malaysia	00:44:15	03:38:36	03:23:29	07:58:49

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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