Erik Hor King Wah -
Ironman 70.3 Langkawi 2023
Quick facts
410/301/22Alle/Geschlecht/AK
M50-54Altersklasse
519Startnummer
MalaysiaNationalität
51:26 | 3:29:53 | 3:08:49 | 7:39:25 |
Vergleiche Erik Hor King Wah mit anderen Athleten!
519 King Wah
507 Power ×
529 Wong ×
644 Sarif ×
543 Erizal ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:26 | 00:51:26 | 02:42 min/100m | +05:02 (26.) ● | +07:28 (304.) ● | +07:17 (411.) ● |
Wechsel | 00:58:22 | 00:06:56 | - | -00:10 (18.) ● | +00:29 (231.) ● | +00:49 (338.) ● | |
Radfahren | 2 km | 01:02:21 | 00:03:59 | 30.13 km/h | +00:07 (25.) ● | +00:15 (287.) ● | +00:14 (379.) ● |
Radfahren | 13.6 km | 01:30:48 | 00:28:27 | 24.46 km/h | +00:28 (19.) ● | +01:39 (264.) ● | +01:22 (343.) ● |
Radfahren | 16.3 km | 01:38:37 | 00:07:49 | 20.72 km/h | +00:04 (21.) ● | +00:32 (273.) ● | +00:21 (352.) ● |
Radfahren | 39 km | 02:24:14 | 00:45:37 | 29.86 km/h | +00:15 (19.) ● | +02:36 (257.) ● | +01:51 (326.) ● |
Radfahren | 79.7 km | 04:02:54 | 01:38:40 | 24.75 km/h | +02:43 (23.) ● | +07:50 (272.) ● | +06:08 (352.) ● |
Radfahren | 90 km | 04:28:15 | 00:25:21 | 24.38 km/h | +01:15 (24.) ● | +01:49 (292.) ● | +01:35 (375.) ● |
Radfahren | 90 km | 04:28:15 | 03:29:53 | 25.73 km/h | +04:52 (21.) ● | +14:41 (268.) ● | +11:31 (346.) ● |
Wechsel | 04:30:36 | 00:02:21 | - | -01:58 (6.) ● | -01:20 (102.) ● | -00:59 (183.) ● | |
Laufen | 0.1 km | 04:32:17 | 00:01:41 | 16:50 min/km | -00:15 (13.) ● | -00:08 (167.) ● | -00:07 (235.) ● |
Laufen | 2.8 km | 04:46:59 | 00:14:42 | 05:26 min/km | -01:02 (15.) ● | +00:17 (210.) ● | +00:28 (294.) ● |
Laufen | 8.2 km | 05:33:45 | 00:46:46 | 08:39 min/km | +06:29 (27.) ● | +09:23 (322.) ● | +09:47 (448.) ● |
Laufen | 9.1 km | 05:42:56 | 00:09:11 | 10:12 min/km | +01:32 (29.) ● | +02:15 (334.) ● | +02:20 (459.) ● |
Laufen | 14.4 km | 06:35:45 | 00:52:49 | 09:57 min/km | +08:27 (32.) ● | +11:53 (339.) ● | +12:21 (465.) ● |
Laufen | 19.7 km | 07:28:48 | 00:53:03 | 10:00 min/km | +08:06 (32.) ● | +11:44 (349.) ● | +12:09 (474.) ● |
Laufen | 21.1 km | 07:39:25 | 00:10:37 | 07:34 min/km | +01:37 (31.) ● | +02:16 (341.) ● | +02:20 (466.) ● |
Laufen | 21.1 km | 07:39:25 | 03:08:49 | 08:56 min/km | +24:54 (28.) ● | +37:40 (328.) ● | +39:18 (453.) ● |
Total | 113 km | 07:39:25 | 07:39:25 | 14.76 km/h | +32:40 (22.) ● | +58:58 (301.) ● | +57:56 (410.) ● |