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Erik Hor King Wah -
Ironman 70.3 Langkawi 2023

Quick facts

410/301/22All/Gender/AG

M50-54Age group

519Bib number

MalaysiaNationality


51:26	3:29:53	3:08:49	7:39:25

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Compare Erik Hor King Wah with other athletes!

519 King Wah

507 Power ×

529 Wong ×

644 Sarif ×

543 Erizal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:26	00:51:26	02:42 min/100m	+05:02 (26.) ●	+07:28 (304.) ●	+07:17 (411.) ●
Transition		00:58:22	00:06:56	-	-00:10 (18.) ●	+00:29 (231.) ●	+00:49 (338.) ●
Bike	2 km	01:02:21	00:03:59	30.13 km/h	+00:07 (25.) ●	+00:15 (287.) ●	+00:14 (379.) ●
Bike	13.6 km	01:30:48	00:28:27	24.46 km/h	+00:28 (19.) ●	+01:39 (264.) ●	+01:22 (343.) ●
Bike	16.3 km	01:38:37	00:07:49	20.72 km/h	+00:04 (21.) ●	+00:32 (273.) ●	+00:21 (352.) ●
Bike	39 km	02:24:14	00:45:37	29.86 km/h	+00:15 (19.) ●	+02:36 (257.) ●	+01:51 (326.) ●
Bike	79.7 km	04:02:54	01:38:40	24.75 km/h	+02:43 (23.) ●	+07:50 (272.) ●	+06:08 (352.) ●
Bike	90 km	04:28:15	00:25:21	24.38 km/h	+01:15 (24.) ●	+01:49 (292.) ●	+01:35 (375.) ●
Bike	90 km	04:28:15	03:29:53	25.73 km/h	+04:52 (21.) ●	+14:41 (268.) ●	+11:31 (346.) ●
Transition		04:30:36	00:02:21	-	-01:58 (6.) ●	-01:20 (102.) ●	-00:59 (183.) ●
Run	0.1 km	04:32:17	00:01:41	16:50 min/km	-00:15 (13.) ●	-00:08 (167.) ●	-00:07 (235.) ●
Run	2.8 km	04:46:59	00:14:42	05:26 min/km	-01:02 (15.) ●	+00:17 (210.) ●	+00:28 (294.) ●
Run	8.2 km	05:33:45	00:46:46	08:39 min/km	+06:29 (27.) ●	+09:23 (322.) ●	+09:47 (448.) ●
Run	9.1 km	05:42:56	00:09:11	10:12 min/km	+01:32 (29.) ●	+02:15 (334.) ●	+02:20 (459.) ●
Run	14.4 km	06:35:45	00:52:49	09:57 min/km	+08:27 (32.) ●	+11:53 (339.) ●	+12:21 (465.) ●
Run	19.7 km	07:28:48	00:53:03	10:00 min/km	+08:06 (32.) ●	+11:44 (349.) ●	+12:09 (474.) ●
Run	21.1 km	07:39:25	00:10:37	07:34 min/km	+01:37 (31.) ●	+02:16 (341.) ●	+02:20 (466.) ●
Run	21.1 km	07:39:25	03:08:49	08:56 min/km	+24:54 (28.) ●	+37:40 (328.) ●	+39:18 (453.) ●
Total	113 km	07:39:25	07:39:25	14.76 km/h	+32:40 (22.) ●	+58:58 (301.) ●	+57:56 (410.) ●

Ovr	Gen	Div	Name	#	AG
340	250	17	Tony Wong	533	M50-54	Hong Kong	00:42:45	03:26:58	02:52:23	07:15:06
363	267	18	Daven Chioh	513	M50-54	Singapore	00:47:13	03:47:46	02:33:54	07:22:14
366	269	19	Nurhashim Haron	521	M50-54	Malaysia	00:51:38	03:15:45	03:04:17	07:23:01
377	276	20	Shaun Power	507	M50-54	Australia	00:40:11	03:32:24	03:02:02	07:25:02
394	290	21	Boon Hee Wong	529	M50-54	Malaysia	00:49:59	03:39:21	02:52:33	07:33:43
410	301	22	Erik Hor King Wah	519	M50-54	Malaysia	00:51:26	03:29:53	03:08:49	07:39:25
416	306	23	Mohamad Rizam Sarif	644	M50-54	Malaysia	00:40:30	03:30:53	03:14:59	07:41:09
418	308	24	Devi Erizal	543	M50-54	Indonesia	01:12:21	03:33:49	02:42:04	07:41:28
423	312	25	Chee Gay Lim	544	M50-54	Malaysia	00:44:37	04:06:24	02:40:40	07:44:40
431	317	26	Kheng Hoe Chan	524	M50-54	Malaysia	00:52:19	03:51:30	02:53:23	07:47:11

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

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