Leong Carmen -
Ironman 70.3 Langkawi 2023
Quick facts
191/28/2Alle/Geschlecht/AK
F50-54Altersklasse
552Startnummer
MalaysiaNationalität
43:34 | 3:14:50 | 2:15:41 | 6:22:07 |
Vergleiche Leong Carmen mit anderen Athleten!
552 Carmen
540 Lodge ×
112 Tan ×
528 Tay ×
541 Halkjær ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | -02:37 (4.) ● | +00:30 (42.) ● | -00:35 (242.) ● |
Wechsel | 00:48:48 | 00:05:14 | - | -01:17 (3.) ● | -00:45 (31.) ● | -00:53 (199.) ● | |
Radfahren | 2 km | 00:53:06 | 00:04:18 | 27.91 km/h | +00:14 (8.) ● | +00:22 (65.) ● | +00:33 (451.) ● |
Radfahren | 13.6 km | 01:19:41 | 00:26:35 | 26.18 km/h | -02:28 (3.) ● | -01:30 (26.) ● | -00:30 (236.) ● |
Radfahren | 16.3 km | 01:27:09 | 00:07:28 | 21.7 km/h | -00:39 (3.) ● | -00:38 (30.) ● | ±00:00 (293.) ● |
Radfahren | 39 km | 02:10:34 | 00:43:25 | 31.37 km/h | -04:38 (3.) ● | -02:08 (29.) ● | -00:21 (264.) ● |
Radfahren | 79.7 km | 03:39:59 | 01:29:25 | 27.31 km/h | -11:47 (3.) ● | -05:22 (33.) ● | -03:07 (237.) ● |
Radfahren | 90 km | 04:03:38 | 00:23:39 | 26.13 km/h | -01:54 (3.) ● | -00:31 (37.) ● | -00:07 (264.) ● |
Radfahren | 90 km | 04:03:38 | 03:14:50 | 27.72 km/h | -21:12 (3.) ● | -09:47 (32.) ● | -03:32 (245.) ● |
Wechsel | 04:06:26 | 00:02:48 | - | -00:26 (5.) ● | -00:26 (37.) ● | -00:32 (225.) ● | |
Laufen | 0.1 km | 04:08:17 | 00:01:51 | 18:30 min/km | -00:07 (6.) ● | ±00:00 (54.) ● | +00:03 (324.) ● |
Laufen | 2.8 km | 04:20:58 | 00:12:41 | 04:41 min/km | -02:51 (3.) ● | -01:11 (26.) ● | -01:33 (177.) ● |
Laufen | 8.2 km | 04:54:39 | 00:33:41 | 06:14 min/km | -06:12 (3.) ● | -02:03 (29.) ● | -03:18 (188.) ● |
Laufen | 9.1 km | 05:01:01 | 00:06:22 | 07:04 min/km | -00:44 (4.) ● | -00:11 (37.) ● | -00:29 (213.) ● |
Laufen | 14.4 km | 05:38:29 | 00:37:28 | 07:04 min/km | -04:34 (4.) ● | -00:53 (37.) ● | -03:00 (204.) ● |
Laufen | 19.7 km | 06:14:34 | 00:36:05 | 06:48 min/km | -05:43 (3.) ● | -02:20 (32.) ● | -04:49 (157.) ● |
Laufen | 21.1 km | 06:22:07 | 00:07:33 | 05:23 min/km | -00:48 (4.) ● | -00:14 (34.) ● | -00:44 (190.) ● |
Laufen | 21.1 km | 06:22:07 | 02:15:41 | 06:25 min/km | -20:59 (3.) ● | -06:52 (31.) ● | -13:50 (178.) ● |
Total | 113 km | 06:22:07 | 06:22:07 | 17.74 km/h | -46:31 (2.) ● | -17:20 (28.) ● | -19:22 (191.) ● |