Thomas Brouns -
Ironman 70.3 Langkawi 2023
Quick facts
483/358/19Alle/Geschlecht/AK
M55-59Altersklasse
561Startnummer
United States of AmericaNationalität
40:42 | 4:11:06 | 3:11:55 | 8:18:43 |
Vergleiche Thomas Brouns mit anderen Athleten!
561 Brouns
568 Bautista ×
567 Siew Hong ×
553 Oh ×
559 Kusakabe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:42 | 00:40:42 | 02:08 min/100m | -01:56 (10.) ● | -03:16 (136.) ● | -03:27 (172.) ● |
Wechsel | 00:48:08 | 00:07:26 | - | +00:22 (15.) ● | +00:59 (263.) ● | +01:19 (373.) ● | |
Radfahren | 2 km | 00:51:55 | 00:03:47 | 31.72 km/h | +00:06 (15.) ● | +00:03 (225.) ● | +00:02 (297.) ● |
Radfahren | 13.6 km | 01:24:37 | 00:32:42 | 21.28 km/h | +05:55 (20.) ● | +05:54 (366.) ● | +05:37 (489.) ● |
Radfahren | 16.3 km | 01:34:10 | 00:09:33 | 16.96 km/h | +02:11 (21.) ● | +02:16 (362.) ● | +02:05 (480.) ● |
Radfahren | 39 km | 02:34:36 | 01:00:26 | 22.54 km/h | +16:27 (21.) ● | +17:25 (374.) ● | +16:40 (504.) ● |
Radfahren | 79.7 km | 04:32:34 | 01:57:58 | 20.7 km/h | +26:30 (21.) ● | +27:08 (361.) ● | +25:26 (479.) ● |
Radfahren | 90 km | 04:59:14 | 00:26:40 | 23.18 km/h | +03:28 (19.) ● | +03:08 (333.) ● | +02:54 (433.) ● |
Radfahren | 90 km | 04:59:14 | 04:11:06 | 21.51 km/h | +54:37 (21.) ● | +55:54 (365.) ● | +52:44 (486.) ● |
Wechsel | 05:06:48 | 00:07:34 | - | +03:13 (20.) ● | +03:53 (361.) ● | +04:14 (491.) ● | |
Laufen | 0.1 km | 05:08:57 | 00:02:09 | 21:30 min/km | +00:12 (16.) ● | +00:20 (310.) ● | +00:21 (427.) ● |
Laufen | 2.8 km | 05:26:56 | 00:17:59 | 06:39 min/km | +03:14 (19.) ● | +03:34 (324.) ● | +03:45 (448.) ● |
Laufen | 8.2 km | 06:13:50 | 00:46:54 | 08:41 min/km | +07:49 (19.) ● | +09:31 (325.) ● | +09:55 (451.) ● |
Laufen | 9.1 km | 06:23:27 | 00:09:37 | 10:41 min/km | +02:15 (20.) ● | +02:41 (355.) ● | +02:46 (485.) ● |
Laufen | 14.4 km | 07:15:57 | 00:52:30 | 09:54 min/km | +08:55 (18.) ● | +11:34 (334.) ● | +12:02 (460.) ● |
Laufen | 19.7 km | 08:07:22 | 00:51:25 | 09:42 min/km | +06:33 (16.) ● | +10:06 (326.) ● | +10:31 (447.) ● |
Laufen | 21.1 km | 08:18:43 | 00:11:21 | 08:06 min/km | +02:18 (18.) ● | +03:00 (360.) ● | +03:04 (487.) ● |
Laufen | 21.1 km | 08:18:43 | 03:11:55 | 09:05 min/km | +31:16 (18.) ● | +40:46 (339.) ● | +42:24 (466.) ● |
Total | 113 km | 08:18:43 | 08:18:43 | 13.59 km/h | +01:27:32 (19.) ● | +01:38:16 (358.) ● | +01:37:14 (483.) ● |