aidiagnostics

Ad

Thomas Brouns -
Ironman 70.3 Langkawi 2023

Quick facts

483/358/19All/Gender/AG

M55-59Age group

561Bib number

United States of AmericaNationality


40:42	4:11:06	3:11:55	8:18:43

aidiagnostics

Ad

Compare Thomas Brouns with other athletes!

561 Brouns

568 Bautista ×

567 Siew Hong ×

553 Oh ×

559 Kusakabe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	-01:56 (10.) ●	-03:16 (136.) ●	-03:27 (172.) ●
Transition		00:48:08	00:07:26	-	+00:22 (15.) ●	+00:59 (263.) ●	+01:19 (373.) ●
Bike	2 km	00:51:55	00:03:47	31.72 km/h	+00:06 (15.) ●	+00:03 (225.) ●	+00:02 (297.) ●
Bike	13.6 km	01:24:37	00:32:42	21.28 km/h	+05:55 (20.) ●	+05:54 (366.) ●	+05:37 (489.) ●
Bike	16.3 km	01:34:10	00:09:33	16.96 km/h	+02:11 (21.) ●	+02:16 (362.) ●	+02:05 (480.) ●
Bike	39 km	02:34:36	01:00:26	22.54 km/h	+16:27 (21.) ●	+17:25 (374.) ●	+16:40 (504.) ●
Bike	79.7 km	04:32:34	01:57:58	20.7 km/h	+26:30 (21.) ●	+27:08 (361.) ●	+25:26 (479.) ●
Bike	90 km	04:59:14	00:26:40	23.18 km/h	+03:28 (19.) ●	+03:08 (333.) ●	+02:54 (433.) ●
Bike	90 km	04:59:14	04:11:06	21.51 km/h	+54:37 (21.) ●	+55:54 (365.) ●	+52:44 (486.) ●
Transition		05:06:48	00:07:34	-	+03:13 (20.) ●	+03:53 (361.) ●	+04:14 (491.) ●
Run	0.1 km	05:08:57	00:02:09	21:30 min/km	+00:12 (16.) ●	+00:20 (310.) ●	+00:21 (427.) ●
Run	2.8 km	05:26:56	00:17:59	06:39 min/km	+03:14 (19.) ●	+03:34 (324.) ●	+03:45 (448.) ●
Run	8.2 km	06:13:50	00:46:54	08:41 min/km	+07:49 (19.) ●	+09:31 (325.) ●	+09:55 (451.) ●
Run	9.1 km	06:23:27	00:09:37	10:41 min/km	+02:15 (20.) ●	+02:41 (355.) ●	+02:46 (485.) ●
Run	14.4 km	07:15:57	00:52:30	09:54 min/km	+08:55 (18.) ●	+11:34 (334.) ●	+12:02 (460.) ●
Run	19.7 km	08:07:22	00:51:25	09:42 min/km	+06:33 (16.) ●	+10:06 (326.) ●	+10:31 (447.) ●
Run	21.1 km	08:18:43	00:11:21	08:06 min/km	+02:18 (18.) ●	+03:00 (360.) ●	+03:04 (487.) ●
Run	21.1 km	08:18:43	03:11:55	09:05 min/km	+31:16 (18.) ●	+40:46 (339.) ●	+42:24 (466.) ●
Total	113 km	08:18:43	08:18:43	13.59 km/h	+01:27:32 (19.) ●	+01:38:16 (358.) ●	+01:37:14 (483.) ●

Ovr	Gen	Div	Name	#	AG
354	261	14	Michael K.t Chow	555	M55-59	Malaysia	00:47:01	03:25:56	02:56:32	07:19:38
357	263	15	Shin Murata	580	M55-59	Japan	00:42:21	03:10:15	03:11:09	07:20:11
441	324	16	Ramli Nayan	651	M55-59	Malaysia	00:46:37	03:42:03	03:08:33	07:55:00
461	339	17	Diosdado JR Bautista	568	M55-59	Philippines	00:50:40	03:51:46	03:14:16	08:07:04
463	341	18	Loh Siew Hong	567	M55-59	Singapore	00:49:59	03:42:02	03:18:40	08:10:09
483	358	19	Thomas Brouns	561	M55-59	United States of America	00:40:42	04:11:06	03:11:55	08:18:43
486	360	20	Chun Siang Oh	553	M55-59	Malaysia	01:03:42	04:07:46	02:46:54	08:19:18
490	363	21	Tsuyoshi Kusakabe	559	M55-59	Japan	00:54:20	03:31:03	03:39:35	08:21:52

All Results

Statistics: Ironman 70.3 Langkawi 2023

Results: Ironman 70.3 Langkawi 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read