Izzat Zainuddin -
Ironman 70.3 Langkawi 2023
Quick facts
183/142/13Alle/Geschlecht/AK
M25-29Altersklasse
655Startnummer
MalaysiaNationalität
52:17 | 3:11:03 | 2:09:23 | 6:19:31 |
Vergleiche Izzat Zainuddin mit anderen Athleten!
655 Zainuddin
164 Sia ×
156 Chan ×
157 Mohammad Adnani ×
173 Daza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:17 | 00:52:17 | 02:45 min/100m | +09:12 (16.) ● | +08:19 (314.) ● | +08:08 (422.) ● |
Wechsel | 00:56:35 | 00:04:18 | - | -01:07 (9.) ● | -02:09 (76.) ● | -01:49 (135.) ● | |
Radfahren | 2 km | 00:59:45 | 00:03:10 | 37.89 km/h | -01:07 (7.) ● | -00:34 (52.) ● | -00:35 (65.) ● |
Radfahren | 13.6 km | 01:25:17 | 00:25:32 | 27.26 km/h | -00:15 (14.) ● | -01:16 (137.) ● | -01:33 (167.) ● |
Radfahren | 16.3 km | 01:32:02 | 00:06:45 | 24 km/h | -00:07 (12.) ● | -00:32 (120.) ● | -00:43 (145.) ● |
Radfahren | 39 km | 02:13:25 | 00:41:23 | 32.91 km/h | +00:25 (14.) ● | -01:38 (159.) ● | -02:23 (190.) ● |
Radfahren | 79.7 km | 03:43:59 | 01:30:34 | 26.96 km/h | +05:29 (14.) ● | -00:16 (203.) ● | -01:58 (253.) ● |
Radfahren | 90 km | 04:07:38 | 00:23:39 | 26.13 km/h | +01:31 (14.) ● | +00:07 (210.) ● | -00:07 (265.) ● |
Radfahren | 90 km | 04:07:38 | 03:11:03 | 28.26 km/h | +05:56 (14.) ● | -04:09 (177.) ● | -07:19 (217.) ● |
Wechsel | 04:10:08 | 00:02:30 | - | -00:06 (12.) ● | -01:11 (118.) ● | -00:50 (200.) ● | |
Laufen | 0.1 km | 04:11:47 | 00:01:39 | 16:30 min/km | +00:05 (13.) ● | -00:10 (151.) ● | -00:09 (210.) ● |
Laufen | 2.8 km | 04:23:40 | 00:11:53 | 04:24 min/km | -01:00 (10.) ● | -02:32 (94.) ● | -02:21 (126.) ● |
Laufen | 8.2 km | 04:55:50 | 00:32:10 | 05:57 min/km | -01:44 (11.) ● | -05:13 (107.) ● | -04:49 (150.) ● |
Laufen | 9.1 km | 05:01:30 | 00:05:40 | 06:17 min/km | -00:18 (10.) ● | -01:16 (102.) ● | -01:11 (138.) ● |
Laufen | 14.4 km | 05:36:42 | 00:35:12 | 06:38 min/km | -01:53 (10.) ● | -05:44 (107.) ● | -05:16 (151.) ● |
Laufen | 19.7 km | 06:12:23 | 00:35:41 | 06:43 min/km | -01:37 (10.) ● | -05:38 (102.) ● | -05:13 (150.) ● |
Laufen | 21.1 km | 06:19:31 | 00:07:08 | 05:05 min/km | -00:19 (9.) ● | -01:13 (99.) ● | -01:09 (141.) ● |
Laufen | 21.1 km | 06:19:31 | 02:09:23 | 06:07 min/km | -06:46 (10.) ● | -21:46 (98.) ● | -20:08 (140.) ● |
Total | 113 km | 06:19:31 | 06:19:31 | 17.86 km/h | +07:09 (13.) ● | -20:56 (142.) ● | -21:58 (183.) ● |